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The "Healthy Teams Win" podcast is dedicated to helping you reach your full potential by developing intentional preparation, focused performance and healthy reflection. We are all on a team (sports, ... more
FAQs about Healthy Teams Win:How many episodes does Healthy Teams Win have?The podcast currently has 396 episodes available.
February 18, 202235. Post-Competition RoutineLearn a simple method to reflect on your competition (or the day) so you can improve for the next one....more3minPlay
February 17, 202234. In Competition RoutineLearn 2 routines in the middle of competition to stay focused and stay in the moment....more4minPlay
February 16, 202233. Your Pre-Competition RoutineIn this episode learn some key elements in a good pre-competition routine....more4minPlay
February 15, 202232. The Most Important Factor In Good Habits.This episode discusses the most important factor in sticking with good habits....more4minPlay
February 14, 202231. The Habit LoopYou want to have good habits, it first starts with understanding your triggers....more5minPlay
February 11, 202230. Plan For Tomorrow Before Tomorrow ComesIn building your AM/PM routine, make sure you start the day off great and finish the day off great. Build in routines in the morning and evening to book end the day....more4minPlay
February 10, 202229. Small Things Build To Big Things Over TimeDon’t be fooled into thinking you need to start big to get big results. Most of life is small steps over time that lead to big things in the end....more4minPlay
February 09, 202228. Inspect What You ExpectYou need to have clarity on what you want before any lasting change can take place in your routines and habits....more4minPlay
February 08, 202227. Applying meaning to the smallest thing you do today.Once you know who you are, why you do things each day becomes about your purpose in life....more4minPlay
February 07, 202226. It Starts With Who You AreYour routines and habits must first start with who you are. Who you are is the foundation for developing habits and routines that will last a lifetime....more4minPlay
FAQs about Healthy Teams Win:How many episodes does Healthy Teams Win have?The podcast currently has 396 episodes available.