Mental Imagery involves being still, in a quiet place with no distractions. If you aren't building time in your day to do this, the techniques and strategies for mental imagery will not be effective. 

How the KC Chiefs Head Coach flipped a seemingly impossible situation into a positive mental image for his quarterback. 

Bring back your imagination. As we age, we lose the imagination we had as a kid. But imagination is vital for success. 

Every good story has a valley, a moment where everything that could go wrong does. And every good story sees that valley come to pass. When you are in the valley it's important to remember: because of this, something good will happen.