Healthy Vibes with Kelley Ranaudo

A healthy atmosphere in a home starts with us, and we can shift it starting today.With different seasons, comes many changes inside our home. When we pause and slow down, we can keep a peaceful and relaxed atmosphere inside our home, so that everyone connects better and wants to be home. We have to first actually spend time at home, slow down, and let go of the pressures to always be doing something.

Challenge: What are some changes you can make in your home this week?

Parenting is different in all stages, but as our kids become teens, they are closer to being an adult. I am not an expert, but doing our best to let go, while also being there for them and guiding them makes all the difference in our relationship with them. We have to pay attention as to where we should be releasing our grip and just guiding, trusting, and supporting. Let us be the ones that always believe in our kids, let them spread their wings, and keep speaking life into them.

Takeaway: There are times in life where we have to learn to let go, while still holding on.

Challenge: See what you are trying to control right now, and how you can start letting go and trusting God.

How we start our day matters. Every season is different. Give yourself grace and take time to find what is best for you right now. Cater your time and choices to you and where you are now. Remember there are many things that are good for us that we can do anytime and anywhere, and even with our baby or toddler in tow.

Takeaway: Give your grace and most importantly know that your morning is yours. Don’t compare it to where anyone else is right now.

Challenge: See how you add in what is important to you, even if it isn’t first thing in the morning.

Did you get distracted or knocked off of what you were chasing this year? I want you to pay attention and if you have been derailed from your goal or what you were trying to do this year, get back up and start again. Do not let the enemy derail you from choosing a better life. The Lord will fight for us. We just have to keep showing up.

Takeaway: Getting back up is an absolute game changer for all that we want in life.

Challenge: Get back up this week and choose what you wanted this year. Just start again.

Melissa H. Gray is a dedicated attorney with a passion for empowering business owners to build and protect their ventures on a solid legal foundation. With a wealth of experience in business formations, contracts, trademarks, and other intellectual property matters, Melissa provides her clients with the tools they need to succeed in today’s competitive landscape.

Understanding that a strong legal framework is the cornerstone of any thriving business, Melissa works closely with her clients to ensure that every legal aspect of their operations is meticulously crafted and aligned with their business goals. From the inception of a business idea to the intricate details of contract negotiations and the complexities of intellectual property law, Melissa is there to guide her clients through each step.

Melissa’s expertise extends to the personal side of business ownership as well. Recognizing that personal and business affairs are often intertwined, she assists clients in estate planning to ensure that their personal assets are protected and their legacy preserved. Her comprehensive approach addresses both immediate business needs and long-term planning, providing peace of mind for entrepreneurs and their families.

Melissa’s commitment to her clients is matched by her dedication to personal service. She believes that every business owner deserves a legal partner who is not only seasoned in the field but also genuinely invested in their success. Whether navigating the startup phase, scaling a business, or planning for the future, Melissa’s clients can count on her to deliver legal services with clarity, integrity, and a focus on results.

For business owners seeking a legal ally to help lay the groundwork for success, Melissa H. Gray offers the expertise, dedication, and personalized attention necessary to make their vision a reality.

Melissa H. Gray, Esq.
Founder and Managing Attorney at The Law Spot
Email: [email protected]
Office: 267-529-7768
Website: TheLawSpot.com
Instagram: TheLawSpot_

Challenge: What are you putting off that you need to do? Estate planning, protecting your creations, or even starting your own business? Take one step this week.

We are all waiting for something, whether we are in a really hard season, or have something uncertain going on in our lives. How are you responding in the waiting? Are you filled with worry, or are you choosing to trust God and get closer to God during this hard, uncertain season? I want you to think about it. Are you showing up for what matters? These are important thoughts in order for us to get through this hard season and become better through it. What happens during the waiting is possibly more important than what we are waiting for.

Challenge: Choose to show up for what matters in the waiting this week.

Resource: The Hard Good, by Lisa Whittle

Quote: I said in the podcast that Toby Mac said this, but he actually posted it, which is where I saw it.

What God does in us as we wait is often much more important than what we are waiting for.

Rich Villodas

Lisa Whittle has a powerful way with words. Here new book is called, “I Want God: How to Love Him with Your Whole Heart and Revive Your Soul” and I love it and you have to get it. I want to tell you why her message of wanting God most will change the way you live. No more people pleasing, over-explaining, or half-chasing your dreams.

Challenge: Let’s not just say we want God most…let us live this way.

Rachel Swanson is a best-selling Christian author turned real estate investor beginning in 2021, acquiring 20 doors in her first year. She traded her stressful 80+ hour per week author and online coaching business for a more flexible PART-time real estate investing business, gaining time and financial freedom, tripling her income in less than 12 months, all while balancing her marriage and motherhood with “wannabe triplets”. Her goal is to help others see the value of real estate investing as a solid foundation for future wealth building and true time freedom for bigger impact.

Follow her on Instagram @rachelcswanson for more insights!

Mel Robbins talked about this recently in this video, and boy did it hit home. Let’s stop being bothered, mad, and upset at every bit of resistance these days. In order to feel more happiness, joy, and peace, we have to drop our sword when life pushes back, and allow the joy, and light, to come in.

Challenge: Drop the sword this week.