A Challenge for HAIRSTYLISTS!? YASS! I am so excited to announce this challenge. This is the guide to being happier and healthier behind the chair. It is a 45 day challenge inspired by ways that I have implemented into my daily routines to not only make my work-life better, but my at home life too!
Join the FaceBook group!!! : https://www.facebook.com/groups/777708079770640/
-> OR search : Happy Healthy Hairstylist
Daily rules! (if any are missed, you start from day 1)
-drink 1/2 gal water
- 45 min workout
-no food delivery services at work (pack a lunch/snacks)
-arrive at work 15 mins before first client
-read 10 pages of educational/inspirational book
-no alcohol