SO HAPPY YOU'RE HERE!!!
As hairstylists we are addicted to caffine. We normalize not eating all day, scarfing down food when we get a second, and holding our pee until we are about to explode. Sounds about right? WELLLL let me tell you, you are NOT ALONE. I was that stylist/am that stylist some days.
I totally get the busy life behind the chair. We are taught from hair school that "success" is double/tripple booking seeing 20 clients a day with zero lunch breaks and little advice on how to manage our health day to day.
Here are some tips/advice I have learned over the years. Enjoy!
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