Healthy Wild And Free

Angela is an Metro Detroit entrepreneur with a passion for cooking with whole foods, nutrition, yoga, fermenting, DIY and traveling.  Angela's journey to a holistic lifestyle inspired to share her knowledge & passion by way of Green Dreams Detroit.   Green Dreams Detroit hosts workshops, private consultations and eco-retreats; sharing the Pura Vida lifestyle with others along their own path to health and wholeness. 

You can learn more about her and her work at: GreenDreamsDetroit.com  In this podcast we discuss green living in the home, healthy cooking, fermenting kombucha, kefir, vegetables and more!

Thanks for tuning in!

- David Benjamin

HealthyWildAndFree.com

Troy Casey's message is simple: Healthy Me = a Healthy Planet. After growing up on the streets and incarcerated as a youth, having drug and alcohol problems as an adult, Troy found solace in the holistic lifestyle and healed himself. Motivated as a Versace model in Milan, Italy 22 years ago, Troy began studying internal purification and nutrition as a holistic way of looking and feeling great in front of the camera. Continuously practicing what he discovered, extensively traveling the world, Troy now coaches, lectures and inspires people all over the planet with choices for a vital life. He is a CHEK trained, Holistic Health professional and his specialty is Wild Amazonian plant medicine. Most recently he has worked on Discovery's Planet Green Network and his levity provoking alter ego, the Certified Health Nut, can be seen on Youtube.com. Learn More at:

TheCertifiedHealthNut.com

Thanks for listening!

- David Benjamin

Jonathan Goldman is an international authority on sound healing and a pioneer in the field of harmonics. He is author of HEALING SOUNDS, SHIFTING FREQUENCIES, THE LOST CHORD, the best selling THE 7 SECRETS OF SOUND HEALING, CHAKRA FREQUENCIES (co-authored with his wife Andi), and his latest THE DIVINE NAME, winner of the 2011 Visionary Award for "Best Alternative Health Book". Jonathan is a lecturing member of the International Society for Music Medicine. He has dedicated his life to the path of service, helping awaken and empower others with the ability of sound to heal and transform. He presents HEALING SOUNDS lectures, workshops and seminars worldwide. Learn more at: healingsounds.com

You can get his book here: http://amzn.to/1vQSRl6

- David Benjamin

HealthyWildAndFree.com

Marilyn Gordon is a life transformation teacher, author, speaker, healer, board certified hypnotherapist, and personal development school director and with forty years’ experience both teaching and healing. Her work is to help people transform their darkness into light, and she offers books, recordings, telecourses, home study programs and more. Find out about her and her work at www.lifetransformationsecrets.com

I recently read her book 'Healing is Remembering who you are' and loved it!

Thanks for listening! Subscribe to the podcast in Itunes here. 

You can get Marilyn's book here: http://amzn.to/1vQRtz7

- David Benjamin

HealthyWildAndFree.com

In this episode of the podcast I discuss new years goals, resolutions and how to be more conscious of your actions, habits, thoughts, emotions and beliefs, and how each of these shape our lives, and our health in one way or another. 

The focus of this podcast is to be prepared, grounded, balanced and in harmony with your goals, intentions and desires to live a healthier, happier and more abundant 2014. 

Enjoy the episode and leave your comments and reviews in Itunes! 

Thanks for tuning in!

- David Benjamin 

HealthyWildAndFree.com

Dr Joel Kahn is a Summa Cum Laude graduate of the University of Michigan School of Medicine and a board certified cardiologist. He is director of cardiac wellness at Michigan Healthcare Professionals PC and serves as Clinical Professor of Medicine at Wayne State University School of Medicine. He has authored over 150 medical studies and now writes a weekly health blog at mindbodygreen.com, is The Holistic Heart Doc for Readers Digest magazine, and has his first book, The Holistic Heart Book, in press January 2014 by Readers Digest Press.  You can learn more about Dr. Joel Kahn at DrJKahn.com

Thanks for listening!

- David Benjamin

HealthyWildAndFree.com

Fred P. Gallo, Ph.D., DCEP is a clinical psychologist, therapist, consultant, researcher, author, and international trainer. He has published eight books, numerous journal articles, book chapters, and training manuals. Among his books are Energy Psychology,Energy Tapping, Energy Tapping for Trauma, and The Neurophysics of Human Behavior. Since 1980, he has been training professionals on various clinical issues and therapeutic approaches. He has presented throughout the United States, Canada, Europe, and parts of the Pacific Rim and Africa.

He received his BA from Duquesne University, MA from the University of Dayton, and Ph.D from the University of Pittsburgh. He has been on the faculty of Penn State University and has also worked in the fields of corrections, mental retardation, child welfare, chemical dependency, and hospital psychology. In addition to consulting to several mental health agencies, he maintains a private practice.

Dr. Gallo is a member of the American Psychological Association, the Pennsylvania Psychological Association, and the Association for Comprehensive Energy Psychology. He is a Diplomate of the Association for Comprehensive Energy Psychology (DCEP).

You can get his book here: http://amzn.to/1CJg7YB

Thanks for tuning in,

David Benjamin

HealthyWildAndFree.com

Dr. Matthew Marturano is a naturopathic physician and creator of The COHERENT Method: A holistic approach to comprehensive digestive health. This method offers a framework for a personalized and focused approach to digestive health symptoms that combines lifestyle factors with specific food recommendations and dietary supplements in order to support the body's natural healing processes and help restore digestive health.   He studied naturopathic medicine and is on the Board of Directors of the Michigan Association of Naturopathic Physicians.

You can learn more about his work at DrMattND.com 

Thanks for tuning in! 

- David Benjamin

HealthyWildAndFree.com

Gratitude is one of the most powerful emotions that you can have in your life.  Scientists have scientifically proven that people who are grateful are happier.  In this episode of the podcast I talk about gratitude, the benefit of truly feeling grateful, and knowing why you are grateful.  We'll also discuss why and how health challenges are really blessings in disguise to help you on your path to health, wellness, happiness and higher levels of abundance in all areas of your life.  Please tune in and share this episode with those you would think would find the value in this.  This is a pre-thanksgiving episode! 

Enjoy the episode!

 

- David Benjamin

HealthyWildAndFree.com

Nick Meyer is a longtime journalist who's worked for the Detroit Free Press and been published in the Dallas Morning News, on Yahoo! and more.

His work has also been cited by Mercola.com, NaturalNews.com and the Cornucopia Institute. He founded the website www.AltHealthWORKS.com in May 2012 to spotlight holistic, environmental and alternative health solutions, the movement for freedom from GMOs, and much more.

Thanks for tuning in! 

- David Benjamin

HealthyWildAndFree.com