Hello friends - I hope you all had a nice long weekend! Today on the Healthy is Hot Podcast, @thechloewilde chats with @rivkirabinowitz!

From a young age, Rivki has always been creative - painting, drawing, writing and fashion. Now, she has diversified those passions into a career that synthesizes all of those parts of her. She is truly the definition of a multifaceted woman. She is a wellness and lifestyle blogger, interior designer, podcaster, recipe developer, the ultimate host, mom and MORE! She believes (and demonstrates) that you CAN have it all.

Hear more about @rivkirabinowitz’s story and her insights to all things wellness, design, creativity, food, hosting, and more! Plus, check out @thechloewilde on Rivki’s Podcast - Kale in My Teeth!

Find Rivki on IG here: @rivkirabinowitz

Find out more about Rivki here: https://www.rivkirabinowitz.com

Check out Rivki's podcast Kale in My Teeth here: https://podcasts.apple.com/ca/podcast/kale-in-my-teeth/id1537018713

Happy Tuesday everyone! This week on the Healthy is Hot Podcast, @thechloewilde is joined by MJ Renshaw - energy healer, medium, breathwork facilitator and founder of @beingmethod!

MJ shares her story with the HIH community - how she left her career path of becoming an osteopath to chase her dreams of blending science and spirituality into her OWN course, The Being Method.

For more on what @beingmethod is all about, be sure to check out today’s episode. **PLUS** MJ shares some great insights into energy healing, breathwork, taking risks, following your dreams, AND MORE. 

Find MJ and The Being Method on IG here: @beingmethod

Learn more about The Being Method here: http://www.mjrenshaw.ca/the-being-method.html

Listen to The Being Method Podcast here: https://open.spotify.com/show/4bkOhmmfDMieNuAJ1nfPp2?si=TsV1RfemSxuVdFqDcl9QVQ

Today on the Healthy is Hot Podcast - presented by @welldotca, @thechloewilde is chatting with Yoga teacher, Author, and YouTuber, Kassandra Reinhardt.

🧘‍♀️ @yoga_with_kassandra is on a mission to help others feel GREAT through Yoga. She reminds us that it doesn’t have to be overly long, complicated or strenuous in order to be beneficial. Yoga is more than something you’re doing on your mat and more than a way to move your body. Although there are great physical benefits of Yoga, there are also really great emotional and mental health benefits, too! 🌿 

Want to hear more about the POWER of Yoga? Head to the link in bio for the full episode with @thechloewilde and @yoga_with_kassandra, where she shares some of her best tips that help thousands of people around the world discover the benefits of Yoga!

Find Kassandra on IG here: @yoga_with_kassandra

Check out Kassandra's website here: https://www.yogawithkassandra.com

On today’s episode of the Healthy is Hot Podcast - presented by @welldotca - join @thechloewilde in chatting about all things nutrition with @juliedaniluk 🥑

From the young age of 7, Julie experienced firsthand the benefits of eating sugar-free and artificial-flavour / colour / preservative-free. Now, as a Registered Holistic Nutritionist, Anti-Inflammatory Food & Sugar-Free Expert, and award-winning author, Julie helps others live an anti-inflammatory lifestyle.

Today on the pod, Julie shares her nutritional journey AND entrepreneurial journey with the HIH community. Plus, she’s got some fantastic tips on how anti-inflammatory nutrition can help business women reach their peak. 

Remember - “health is the gateway to everything we want to create in our lives!” - @juliedaniluk

Check out Julie's IG here: @juliedaniluk

Learn more about Julie and Holistic Nutrition here: https://www.juliedaniluk.com

Hello HIH friends! Today on the Healthy is Hot Podcast, @thechloewilde welcomes @andreajenner, co-founder of @drinkbarbet!

@drinkbarbet is a full-flavoured sparkling water that was created to help change the conversation from “WHY AREN’T you drinking?” to “WHAT ARE you drinking?” Barbet is a versatile beverage designed to empower choice - it makes a great non-alcoholic drink, but also a mixer, allowing people to #DrinkFreely without feeling pressured to make a decision that doesn’t feel natural. It’s all about putting alcohol and non-alcoholic drinks on the same playing field and having more options that feel good - and even look good (have you seen how cute their cans are?! 😍)

Check out the full conversation at the link in bio for more on @drinkbarbet and learn all about Andrea’s entrepreneurial journey, what inspired her, and what we can expect next from @drinkbarbet!

Head over to Barbet's IG page: @drinkbarbet

Check out Andrea's IG page here: @andreajenner

Learn more about Barbet here: https://drinkbarbet.com

Do you know how your frontal bone (the bone in your forehead) is connected all the way down to your toes? 🦴 Although we have 11 different systems in our bodies, each is interrelated. 

That’s what today’s episode of the Healthy is Hot Podcast is all about! Host @thechloewilde welcomes longtime friend @rileygrantosteopathy to the pod for a special conversation on all things Osteopathy. 

Riley is a Pelvic Floor Osteopath who specializes in women's health and newborns, with focus on endometriosis and raising awareness about the effectiveness of the manual theory in treating endometriosis associated pelvic pain and infertility. 

She shares some amazing insight into how it all works and gives us some tips we can incorporate into our own lives. 

Find Riley on IG here: @rileygrantosteopathy

Learn more about osteopathic medicine and Riley's practice here: https://www.rileygrantosteopathy.com

How many times do you wish you could just have open and understanding communication with your partner?

Today on the Healthy is Hot Podcast, @thechloewilde  has a BIT of a different chat with @ashleighrenard who keeps it fresh, hot, and honest about swinging, as well as other relationship hot topics! 😉

During Ashleigh’s journey through marriage and motherhood, she decided to explore the swing lifestyle and documented her process in a memoir.

Tune into today’s episode to hear more about Ashleigh’s experiences and learn how truly understanding your expectations and preferences in relationships, marriage, family, and life can help you get exactly what you want!

Find Ashleigh on IG here: @ashleighrenard

Learn more about "Swing" here: https://ashleighrenard.com/swing

💖 Happy Valentine's Day HIH friends! 💖

On today’s episode of the Healthy is Hot Podcast, host @thechloewilde welcomes the @Beyoncé of Yoga, Jessamyn Stanley @mynameisjessamyn!

Jessamyn is an author, yoga teacher, entrepreneur, advocate, podcast host, and Co-Founder of @theunderbellyyoga. She is an internationally acclaimed voice in wellness highly sought after for her insights on 21st century yoga and intersectional identity. Tune in to today’s episode to hear all about Jessamyn’s yoga journey and how YOU can use yoga to:

🧘‍♀️ Help push your boundaries

🧘‍♀️ Let yourself shine

🧘‍♀️ Be unapologetically you

🧘‍♀️ Let go of yesterday

🧘‍♀️ Find and radiate compassion

....AND MORE!

Find Jessamyn on IG here: @mynameisjessamyn

Check out Jessamyn's yoga space here: @theunderbellyyoga and here: https://theunderbelly.com

This week on the Healthy is Hot Podcast, @thechloewilde welcomes our first HIH Podcast guest of 2023 - Chef Camille Arcese! @camicooks 👩‍🍳

For as long as she can remember, Cami always wanted to cook on TV. But, it took her a while to realize that dream. Her family had ‘regular’ jobs and anything outside of ‘regular’ wasn’t something she was used to. However, after CRUSHING her first catering job for a friend’s party of 60+ guests, Cami knew what she had to do…

Hear more about Cami’s story and how she was able to navigate the non-linear journey of achieving her dream career - a great reminder for all of us at HIH that sometimes we need to follow an indirect route to get to where we want to be!

Find Cami on IG: @camicooks

Check out Cami's website here: https://www.camicooks.com

HELLO 2023! 🎉

Welcome back Healthy Is Hot fam! We are so excited to bring you a brand new season of the HIH Podcast. 🎙

This year, get ready to meet some bad*ss female entrepreneurs in the Health and Wellness space. They not only share their tips and advice on how we can live our best lives, but also take us through their journeys - getting REAL about the ups and downs of running a business as a woman in the industry.

To kick things off…let’s do a little catch up with HIH Founder and Host @thechloewilde to chat about some of the tools that everyone can use to support themselves this year as it brings new challenges and opportunities. 

*PLUS* get a sneak peek into the HIH App with a lesson on resilience - one of Chloe’s favourites! 😍

Find Chloe on IG here: @thechloewilde

Download the HIH app here: https://apps.apple.com/ca/app/healthy-is-hot/id1637660702

Check out the HIH website here: https://www.healthy-is-hot.com