HEAR HER with Heather Dressel

Welcome back to the HEAR HER podcast!

In this episode, Heather is joined by Charlotte James for a deeply creative and body-led conversation about art, dance, and the wisdom that lives beyond words.

Together, they explore how movement and creative expression become powerful pathways into intuition—how dance, color, and art allow us to access parts of ourselves that thinking alone can’t reach. Charlotte shares how the body speaks through movement and touch, and how giving it space to express can open the door to insight, release, and connection.

This conversation is an invitation to step out of your head, into your body, and let yourself be moved—literally and creatively.

We Explore:

• Art and dance as gateways into intuition and inner knowing
• Touch as a relational experience that reaches layers intellect cannot
• Creating without needing it to be perfect or understood
• How movement can shift energy and unlock emotion
• The connection between creativity, presence, and aliveness
• Trusting what wants to move through you

Connect with Today’s Guest

Website: www.heartsprings.art

Instagram: heartsprings.charlottejames

Work with Heather

✨ Join the HEAR HER Sisterhood - online community for sensitive, intuitive women looking for a space away from the noise of social media to play and explore with their intuitive connections. Gently opening the back door and inviting women in now. Wanna join us from the beginning? Email [email protected] “SISTERHOOD” info please

✨ Book a Session at OverSoul (Charlottesville, VA) https://oversoulhealingcenter.janeapp.com/#/staff_member/35
Intuitive energy medicine, Reiki, and private sound baths.
Don’t see a day or time that works for you? Email us [email protected] 

Let’s Stay in Touch
📧Join the Email Community - https://artisanal-teacher-5816.kit.com/2212c835d6
Receive new episodes, updates, and whatever else is brewing in our little corner of the world.

📸 Instagram - https://www.instagram.com/divinelysensitive/
📘 Facebook - https://www.facebook.com/hearherpodcast

💌 Heather loves hearing from you.
Questions, reflections, or support with booking?
Email anytime at [email protected]

Thank You for Listening

If this episode resonated, you’re invited to like, subscribe, or share the podcast — it helps this work reach the hearts it’s meant for.

Until next time, may you remember to quiet the chaos, tune inward, and 

HEAR HER, she speaks your deepest truth. ✨

Welcome back to the HEAR HER podcast!

In this episode, Heather is joined by Connie Magee for a deeply expansive and grounded conversation about sovereignty, intuitive connection, and returning to the wisdom of the body and the Earth.

Together, we explore what it means to reclaim your authentic energy, how healing invites us back to our original essence beneath trauma and conditioning, and the powerful role nature, ritual, and sacred medicine can play in that journey. Connie shares her path into this work, the importance of rites of passage, and how creating space—true space—allows what’s been buried to rise, move, and transform.

This conversation is an invitation to slow down, listen deeply, and begin to trust the quiet knowing within you.

We Explore:
Sovereignty and reclaiming your authentic source of power
Where we leak energy—and how boundaries support healing
Healing as a return to your original essence beneath life experiences
Sacred medicine, ritual, and earth-based healing practices
Rites of passage and the importance of honoring life’s thresholds
The role of nature in awakening intuition and inner knowing
Trusting your inner voice and discerning truth from conditioning
Simple ways to reconnect with intuition through presence, breath, and play

We Mention
The Women’s Wheel of Life by Carol Leonard and Elizabeth Davis

Connect with Today’s Guest
🌙 Website: sacredvalleyhealingarts.com -Connie's website is under construction for a few days. It's said to be up and running by Tuesday, April 14, 2026. If you're just too curious to wait and have questions, email Connie!
🌙 Email: [email protected]
🌙 Retreat Inquiries: [email protected]

🎁 Free Gift from Connie
Female Sacred Ritual: Sexual & Creative Energy Cleanse

A powerful ritual to release, repair, and reclaim your second chakra—supporting the healing of sexual energy, creative life force, and energetic leaks.

This practice invites you to reconnect with your creative essence, clear old imprints, and restore flow within your body and spirit.

✨ Especially supportive during New & Full Moons, after relationship endings, or anytime you feel creatively blocked or energetically drained.

Stay Connected & Supported
✨ Join the Email Community - https://artisanal-teacher-5816.kit.com/2212c835d6

✨ Join the HEAR HER Sisterhood - COMING SOON

✨ Book a Session at OverSoul (Charlottesville, VA) - https://oversoulhealingcenter.janeapp.com/#/staff_member/35

Let’s Stay in Touch
📸 Instagram - https://www.instagram.com/divinelysensitive/
📘 Facebook - https://www.facebook.com/hearherpodcast

💌 Heather loves hearing from you.
Email anytime at [email protected]

Welcome back to the HEAR HER podcast!

In this episode, Heather is joined by Diomira Rose D'Agostino—writer, mystic, and earth-rooted guide—for a deeply nourishing conversation about remembering… again and again.

They explore what it means to live connected to the sacred web in a modern world that constantly pulls us away. Diomira shares her early life experience of holding both wonder and instability, how that shaped her sensitivity, and why practice (not perfection) is the way back.

This episode is an invitation to soften, breathe, and remember nature’s heartbeat within you.

 We Explore:

• Remembering nature’s heartbeat within us (and the gentleness of “forgetting + returning”)
• Childhood sensitivity, polarity, and learning to feel for safety in unstable environments
• Spiritual awakening as an embodied path — where magic meets the mundane
• Why discernment matters (and how to tell ego, inner critic, soul voice, and guidance apart)
• The importance of release, boundaries, and untangling over-giving patterns
• Trusting what’s real in you — even when the mind tries to second-guess it
• Flower essences as nature’s medicine for the soul (and how they support intuition + self-trust)

Connect with Today’s Guest

Website: https//www.diomirarose.com
Substack: https://diomira.substack.com/

Diomira’s Books: https://diomirarose.com/books/

Newsletter: https://diomirarose.com/newsletter/

We Mentioned
Autobiography of a Yogi 

Flower Essences Shared in This Episode

• Impatiens — for urgency, irritability, and impatience
• Bellflower — for body-based intuition and inner alignment
• Cerato — for self-doubt and strengthening self-trust
• Queen Anne’s Lace — for discernment + staying rooted while receiving guidance

Stay Connected & Supported
✨ Join the Email Community  https://artisanal-teacher-5816.kit.com/2212c835d6

Receive new episodes, updates, and gentle invitations as Season 5 unfolds.

✨ Join the HEAR HER Sisterhood
An online intuitive community for women ready to slow down, strengthen self-trust, and be held as they deepen their inner knowing. COMING THIS SPRING - join the email community to be the first to know when doors open!

✨ Book a Session at OverSoul (Charlottesville, VA)
Intuitive energy medicine, Reiki, and private sound baths.

Let’s Stay in Touch

📸 Instagram https://www.instagram.com/divinelysensitive/

📘 Facebook https://www.facebook.com/hearherpodcast

💌 Heather loves hearing from you.
Questions, reflections, or support with booking?
Email anytime at [email protected]

A Gentle Ask
If this episode resonated, you’re invited to like, subscribe, or share the podcast — it helps this work reach the hearts it’s meant for.

Until next time, may you find space to breathe, quiet the chaos, tune inward, and HEAR HER — she speaks your deepest truth.

*Heather is available to guest on podcasts, at retreats, and inside private programs and groups

Welcome back to the HEAR HER podcast!

In this episode, Heather is joined by Diomira Rose D'Agostino—writer, mystic, and earth-rooted guide—for a deeply nourishing conversation about remembering… again and again.

They explore what it means to live connected to the sacred web in a modern world that constantly pulls us away. Diomira shares her early life experience of holding both wonder and instability, how that shaped her sensitivity, and why practice (not perfection) is the way back.

This episode is an invitation to soften, breathe, and remember nature’s heartbeat within you.

 We Explore:

• Remembering nature’s heartbeat within us (and the gentleness of “forgetting + returning”)
• Childhood sensitivity, polarity, and learning to feel for safety in unstable environments
• Spiritual awakening as an embodied path — where magic meets the mundane
• Why discernment matters (and how to tell ego, inner critic, soul voice, and guidance apart)
• The importance of release, boundaries, and untangling over-giving patterns
• Trusting what’s real in you — even when the mind tries to second-guess it
• Flower essences as nature’s medicine for the soul (and how they support intuition + self-trust)

Connect with Today’s Guest

Website: https//www.diomirarose.com
Substack: https://diomira.substack.com/

Diomira’s Books: https://diomirarose.com/books/

Newsletter: https://diomirarose.com/newsletter/

We Mentioned
Autobiography of a Yogi 

Flower Essences Shared in This Episode

• Impatiens — for urgency, irritability, and impatience
• Bellflower — for body-based intuition and inner alignment
• Cerato — for self-doubt and strengthening self-trust
• Queen Anne’s Lace — for discernment + staying rooted while receiving guidance

Stay Connected & Supported
✨ Join the Email Community  https://artisanal-teacher-5816.kit.com/2212c835d6

Receive new episodes, updates, and gentle invitations as Season 5 unfolds.

✨ Join the HEAR HER Sisterhood
An online intuitive community for women ready to slow down, strengthen self-trust, and be held as they deepen their inner knowing. COMING THIS SPRING - join the email community to be the first to know when doors open!

✨ Book a Session at OverSoul (Charlottesville, VA)
Intuitive energy medicine, Reiki, and private sound baths.

Let’s Stay in Touch

📸 Instagram https://www.instagram.com/divinelysensitive/

📘 Facebook https://www.facebook.com/hearherpodcast

💌 Heather loves hearing from you.
Questions, reflections, or support with booking?
Email anytime at [email protected]

A Gentle Ask
If this episode resonated, you’re invited to like, subscribe, or share the podcast — it helps this work reach the hearts it’s meant for.

Until next time, may you find space to breathe, quiet the chaos, tune inward, and HEAR HER — she speaks your deepest truth.

*Heather is available to guest on podcasts, at retreats, and inside private programs and groups

Welcome back to the HEAR HER podcast!

In this episode, Heather is joined by Natalie Fehlner for an intuitive conversation about truth, presence, and what it means to live from firsthand spiritual experience instead of rigid belief systems. Natalie shares how a sudden, profound non-ego experience in 2014 shifted everything—moving her from cynicism into a lifelong spiritual journey, and eventually into creating a podcast space where diverse voices can share real, lived experiences without relying on labels. Together, they explore cult dynamics in our culture, intuition as present-moment knowing, and creativity as a pathway back to the divine feminine.

We Explore:

• Why truth matters—and how presence helps us perceive it
• Cult dynamics, hyper-attachment to ideologies, and “objective reality”
• Religious trauma, skepticism, and the long road of integration after awakening
• Intuition as present-moment awareness (and the breadcrumbs that build trust)
• Creativity + flow state as medicine (clay goddesses, poetry, and devotion)
• The divine feminine, priestess training, and restoring balance with the masculine
• Astrology as symbolic story + self-recognition (“the story in the sky”)

We Mention

Atlantic University - mentorship program

Book: Meditation Secrets for Women 

Avalon Rose Chapel  

Nick Lasky 

Connect with Today’s Guest

Website https://www.sidheart.com/

Instagram https://www.instagram.com/sidhe.channelled.art/

Facebook https://www.facebook.com/natalie.fehlner.0 

Substack https://nataliesidhe.substack.com/ 

Podcast https://podcasts.apple.com/us/podcast/tales-from-the-truth-seekers/id1774574976 

Etsy shop https://www.etsy.com/shop/nataliesidhe/?etsrc=sdt 

Linkedin https://www.linkedin.com/in/natalie-fehlner-0b723288/ 

For 20% off a personalized piece from Natalie's Etsy Shop:
https://www.etsy.com/shop/nataliesidhe/?etsrc=sdt&coupon=HEARHER2025 

Stay Connected & Supported
✨ Join the Email Community https://artisanal-teacher-5816.kit.com/2212c835d6           Receive new episodes, updates, and whatever else is brewing in our little corner of the world.
✨ Join the HEAR HER Sisterhood - COMING SOON
A sacred space to slow down, tune inward, and be held in community.
✨ Book a Session at OverSoul (Charlottesville, VA)   https://oversoulhealingcenter.janeapp.com/#/staff_member/35 
Intuitive energy medicine, Reiki, and private sound baths.

Let’s Stay in Touch

Email: [email protected]
 Instagram https://www.instagram.com/divinelysensitive/
Facebook https://www.facebook.com/hearherpodcast 

If this episode resonated, you’re invited to like, subscribe, or share the podcast — it helps this work reach the hearts it’s meant for.
Until next time, may you remember to quiet the chaos, tune inward, and HEAR HER.

Welcome back to the HEAR HER podcast!

In this episode, Heather is joined by Liz Childs Kelly for a soulful, embodied conversation about the sacred feminine, surrender, and remembering the wisdom that lives within us.

Together, we explore vulnerability and authenticity as spiritual practice, reconnecting with the Earth as a source of grounding and power, and how ancient feminine wisdom offers a radically different way of understanding power in these uncertain times. This conversation is an invitation to slow down, soften, and come home—to yourself, to the Earth, and to what truly matters.

In This Episode, We Explore:

• Vulnerability and authenticity as pathways to connection and resilience
• The sacred feminine as lived, embodied wisdom
• Sitting in darkness and stillness as a return to inner knowing
• Earth-based practices for grounding during fear and overwhelm
• Surrender as strength—not weakness—and how it opens new possibilities
• Motherhood, letting go, and trusting a larger unfolding
• Community as essential medicine on the healing journey
• 
  

Connect with Today’s Guest
✨ Liz Childs Kelly: Author, educator & sacred feminine guide

🌙website: www.hometoher.com

🌙FB Group: https://www.facebook.com/groups/hometoher 

🌙Instagram: @hometoher 

🌙LinkedIn: https://www.linkedin.com/in/lizchildskelly/

🌙Audio podcast: https://home-to-her.captivate.fm/ 

🌙Video podcast: https://www.youtube.com/@hometoher 

Book: Home to Her: Walking the Transformative Path of the Sacred Feminine

🎁 Free Gift from Liz
I had the honor of exploring these six facets in person at Liz’s local UNBOUND retreat this past January, and being in circle with her was powerful, grounding, and deeply affirming. This ebook beautifully weaves together the same wisdom—offering a new way to understand power, reconnect with the sacred feminine, and remember what already lives within you.

✨ To download the free ebook, scroll to the bottom of the homepage HERE. 

Stay Connected & Supported

✨ Join the Email Community 

Receive new episodes, updates, and whatever else is brewing in our little corner of the world.

✨ Join the HEAR HER Sisterhood - COMING SOON
A sacred space to slow down, tune inward, and be held in community.

✨ Book a Session at OverSoul (Charlottesville, VA) - 
Intuitive energy medicine, Reiki, and private sound baths.

Let’s Stay in Touch
📸 Instagram 

📘 Facebook

💌 Heather loves hearing from you.
Questions, reflections, or support with booking?
Email anytime at [email protected]

Thank You for Listening
If this episode resonated, you’re invited to like, subscribe, or share the podcast — it helps this work reach the hearts it’s meant for.

Until next time, may you remember to quiet the chaos, tune inward, and HEAR HER.

Welcome back to the HEAR HER with Heather Dressel podcast!

In this episode, I’m joined by Janet Evergreen—a teacher of body-oriented healing arts—for a deeply grounding, intuitive conversation about the wisdom of the body, early imprints, and what it means to truly be in your own skin.

We begin with a gentle grounding meditation before moving into a rich exploration of prenatal and perinatal experiences, the nervous system, and how intuition lives in the body long before words. Together, we explore boundaries, somatic awareness, and how healing can unfold slowly, kindly, and in relationship.

This conversation touched my heart so deeply I cried. Speaking with Janet was such an honor. She’s opened me to something so profound I didn’t even know existed. So often we talk about healing our inner child and inner teenager, what about your inner infant? The work Janet is doing is so profound and I can’t wait to share it with you!

This episode is an invitation to soften, come home to your body, and remember: your body knows, and you don’t have to do this alone.

We Explore

• What it means to be in your own skin and why it matters for healing
• Prenatal and perinatal imprints and their impact on the nervous system
• The vagus nerve, survival patterns, and learning to feel safe in the body
• Boundaries as an embodied, lived experience
• How intuition is felt, sensed, and known through the body
• Gentle somatic practices to begin reconnecting with your your body
• Healing in community and the power of being witnessed

We Mention

• Myrna Martin - https://myrnamartin.net/about/
• Ray Castellino - https://castellinotraining.com/meet-our-founder/
• River Bend Counseling - https://www.riverbendcounseling.net/ritt
• BOOK - Hold me Tight by Sue Johnson

Connect with Today’s Guest

Website: https://janetevergreen.com/ 

Email: [email protected] 

Stay Connected & Supported

✨ Join the Email Community - https://artisanal-teacher-5816.kit.com/2212c835d6

Receive new episode links, reflections, and whatever else is brewing in the Divinely Sensitive cauldron.

✨ The HEAR HER Sisterhood – Coming Soon!
A sacred space to slow down, tune inward, and be held in community while deepening trust in your intuitive connections. Email [email protected] to be placed on the waiting list.

✨ Book a Session at OverSoul - energy medicine, Reiki, and private sound baths https://oversoulhealingcenter.janeapp.com/#/staff_member/35Intuitive 

Let’s Stay in Touch
📸 Instagram - https://www.instagram.com/divinelysensitive/

📘 Facebook - https://www.facebook.com/hearherpodcast

💌 Heather loves hearing from you.
Questions, reflections, or support with booking?
Email anytime at [email protected]

💖 Thank you for listening

If this episode resonated, you’re invited to like, subscribe, share, or leave a review — it helps this work reach the hearts it’s meant for.

Until next time, may you remember to soften into your body, honor your boundaries, and HEAR HER — she speaks through sensation, intuition, and the quiet wisdom within. 💖

Welcome back to the HEAR HER with Heather Dressel podcast!

In this episode, Heather is joined by Haley Morrisson—a communication trainer, mediator, and guide rooted in Nonviolent Communication—for a tender, intuitive conversation about what it really means to listen.

We begin with a short grounding practice, then explore why communication can feel so hard (especially for sensitive hearts), and how slowing down helps us move from reactivity into clarity, connection, and repair.

This episode is an invitation to soften, come home to your body, and remember: you don’t have to do this alone.

We Explore

• What Nonviolent Communication is and how it supports deeper connection
• Why empathic listening is powerful
• Reactivity, unmet needs, and the path toward repair
• Women, voice, emotion, and learning to speak from the heart
• The body as wisdom: emotions, needs, and intuition as guidance
• Why community and support are essential medicine right now

Connect with Today’s Guest

👉 Website: www.haleymorrisson.com
👉Linkedin

We Mentioned

• Marshall Rosenberg — founder of Nonviolent Communication
• Center for Nonviolent Communication

Stay Connected & Supported

✨ Join the Email Community
Receive new episodes, updates, and be the first to know when something new is brewing at Divinely Sensitive

✨ The HEAR HER Sisterhood - COMING SOON!!!!
A sacred space to slow down, tune inward, and be held in community, while leaning into your intuitive connections and learning to trust yourself.  - Email us [email protected] to be placed on the waiting list.

✨ Book a Session at OverSoul (Charlottesville, VA)
Intuitive energy medicine, Reiki, and private sound baths.

Let’s Stay in Touch
📸 Instagram
📘 Facebook

💌 Heather loves hearing from you.
Questions, reflections, or support with booking?
Email anytime at [email protected]

💖Thank you for Listening 

If this episode resonated, you're invited to like, subscribe, share, or write a review for the podcast — it helps this work reach the hearts it’s meant for.

Until next time, may you remember to quiet the chaos, tune inward, and HEAR HER — she speaks your deepest truth.💖 

Rooted Enough to Stay - a solo episode with Heather

Welcome back to the HEAR HER podcast!

In this opening episode of Season 5, Heather shares where she’s been, why the podcast paused, and what it’s taken to return — rooted, resourced, and ready to stay.

This episode is a reflection on grief, healing, presence, and the medicine of community. It’s an invitation to slow down, listen inward, and remember that we are not meant to do this alone.

Season 5 weaves together conversations with local healers, teachers, and space holders — offering grounded, compassionate support in a loud and chaotic world.

In This Episode, We Explore:

• What it means to pause — and return rooted
• Walking beside loved ones through illness and transition
• Presence as a healing practice
• Why community is essential medicine right now
• Trusting your inner wisdom in uncertain times
• What’s unfolding in Season 5 of the HEAR HER podcast

Ways to Stay Connected & Supported

✨ Join the Email Community
Be the first to know when the HEAR HER Sisterhood doors open, receive a new episode every Friday, and stay close to what’s brewing in the Divinely Sensitive cauldron.
👉 Join the email community - https://artisanal-teacher-5816.ck.page/2212c835d6

✨ Experience In-Person Healing at OverSoul (Charlottesville, VA)
Intuitive energy medicine, Reiki, and private sound baths (up to 3 people).
👉 Book a session with Heather at OverSoul - https://oversoulhealingcenter.janeapp.com/#/staff_member/35

👉 Explore the OverSoul Healing Center  - https://www.oversoulhealingcenter.com

✨ Listen to the Season 5 Trailer
Curious what’s ahead this season? Start here.
👉 Listen to the trailer - https://podcasts.apple.com/us/podcast/official-trailer-hear-her-season-5/id1612832301?i=1000745356596

✨ Sound Healing + Crystal Singing Bowls
Read more about how sound healing became part of Heather’s work.
👉 Sound bath blog post - https://www.divinelysensitive.com/blog/2025/8/20/how-i-found-my-way-to-the-crystal-singing-bowls

✨ Intuitive Connections Course
A self-paced course designed to support you in developing, understanding, and trusting your inner wisdom.
👉 [Explore the Intuitive Connections Course] -https://www.divinelysensitive.com/courses-digital-offerings/intuitive-connection

Let’s Stay in Touch

📸 Instagram - https://www.instagram.com/divinelysensitive/

📘 Facebook - https://www.facebook.com/hearherpodcast

💌 Heather loves hearing from you.
Questions, reflections, or support with booking?
Email anytime at [email protected]

A Gentle Ask

If this episode resonated, you’re invited to like, subscribe, or share the podcast — it helps this work find the hearts it’s meant for.

Until next time, may you remember to quiet the chaos, tune inward, and HEAR HER — she speaks your deepest truth.
💖Wrapping you in so much healing love. 💖