HEAR HER with Heather Dressel

HEAR HER with Heather Dressel

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HEAR HER with Heather Dressel episodes

  • Ep. 67 REFLECT + RELEASE a guided journey within...

    “I just want to say, thank you for listening” -Heather Dressel


    Today I’m flying solo for the final episode of season 4.

    Please stay tuned for a new volume of Cauldron Sessions - exploring the witch wound this winter and season 5 of HEAR HER comes out this spring.
    Stay connected by joining our list
    HERE.
    Or copy + paste this link into your browser:

    https://artisanal-teacher-5816.ck.page/bc6cd2d08c
     
    Thank you so much for BEING here with me this season!


    This week I'm inviting you on a journey within, a journey to support you in reflecting over the past year, to hold you as you call up what is dying within, to create a space for you to lay it all down and release what you don’t want to carry into the months ahead.


    This Reflection/Release journey can be done anytime of year!


    JOURNAL PROMPTS:

    1. Write about the reflection boat that carried you down the river.
    2. What past moments came up in the reflections on the water?
    3. What was it like to toss the stones in the river?
    4. What did you see, feel, hear or know when you came through the rebirth canal to the rainbow arch?
    5. What message did you receive from Spirit?


    If you’re longing for a safer space to play and explore with your intuitive gifts and connections AND want to be in community with intuitive heart centered women:

    JOIN US in the HEAR HER sisterhood! We’re waiting with open arms to hold you exactly where you are. CLICK HERE to learn more and join today.
    Or copy + paste this link in your browser:
    https://www.divinelysensitive.com/healing-offerings/discovery-call


    REMEMBER to Stay tuned for Volume 2 of Cauldron Sessions this winter AND season 5 of the HEAR HER podcast this spring! 

    In the meantime let’s….STAY CONNECTED Join our email community to receive intuitive magic, healing offerings and links to our newest episodes every Friday.   

    CLICK HERE for a free guided meditation designed to help you calm your nervous system in less than 10 minutes. Unable to click? Check out the link below...
    https://artisanal-teacher-5816.ck.page/bc6cd2d08c

    Once you've clicked 'confirm' in your email you're all signed up! 
    You'll be the first to know about what's happening in Divinely Sensitive's little corner of the world.

    Loving the podcast? Please rate, review and share your favorite episode. xo

    34 min
  • Ep. 65 Release in the sacred waters + a simple way to release energy everyday

    “Help me wash that crappy energy I just picked up down the drain. ” -Heather Dressel


    Today I’m flying solo and sharing one of my favorite simple yet potent ways to release unwanted and stagnant energy. 


    IN TODAY'S EPISODE:

    *the healing properties of the element of water

    *a simple ritual you can weave into your daily life

    *how to set your intention to unlock the release energy magic



    GUIDED JOURNEY around the 9:30 minute mark join me for a journey within to play and explore in the sacred waters of your heart. Let’s release together. 


    JOURNAL PROMPTS:

    1. What did it feel like to lay in the sacred waters of your heart space?
    2. What message did you receive from the sacred waters of your heart space?
    3. Write about the creature you met in the sacred waters of your heart space?
    4. Was there something specific you released at the door?
    5. Write about the book you found in the boat.


    PAST EPISODES MENTIONED:
    EP. 57 SACRED SHOWER - CLICK HERE TO LISTEN
    or copy + paste:
    https://podcasts.apple.com/us/podcast/ep-57-sacred-shower-release/id1612832301?i=1000631167182


    LONGING FOR COMMUNITY? NEED A SOFT PLACE TO LAND?
    Be seen, heard and held by a loving group of like-intentioned women.

    JOIN US in the HEAR HER sisterhood! We’re waiting with open arms to hold you exactly where you are. CLICK HERE to learn more and join today.  Can’t click? 

    Copy + paste: https://www.divinelysensitive.com/healing-offerings/discovery-call

    Questions? Email us [email protected]


    STAY CONNECTED
    Join our email community to receive intuitive magic and links to our newest episodes every Friday.   
    CLICK HERE for a free guided meditation designed to help you calm your nervous system in less than 10 minutes. Unable to click? Check out the link below...
    https://artisanal-teacher-5816.ck.page/bc6cd2d08c

    Once you've clicked 'confirm' in your email you're all signed up! 
    You'll be the first to know about healing circles, new offerings, sales, episodes, intuitive messages, personal shares and more.


    LOVING THE PODCAST? Please rate, review and share your favorite episodes. xo

    29 min
  • Ep. 64 Love is the way

    “My focus has always been on love. 
    For me love is the way, it’s my core principal and what I live by” - Maria Saraphina 


    Maria Saraphina is an International Spiritual Business Coach, Energy Alignment Method® (EAM®) Mentor, Catalyst & Facilitator with clients & customers on almost every continent of the world. 

    Through 1:1 Sessions, membership and online courses she supports Soul driven, Heart based, Holistic Spiritual Entrepreneurs, Leaders and Business Owners with the expansion and growth of themselves, work and businesses always from a space of Love. 

    She’s followed the Priestess Path, gone through her fair share of rude awakenings and dark nights of her soul to arrive at the place and space, within as without where she, today, cannot imagine not blending, weaving and merging the worlds of seen and unseen, spirituality with practicality and magic with the mundane. 

    Maria Saraphina sees your purpose, vision, dreams and desires as if already real and no one works with her without it having a catalysing effect on themselves, their work or business.

    She has an innate ability to see the low hanging fruit ripe for harvest, connections as well as opportunities for expansion and growth personally or professionally which makes her clients return over and over again when they’re ready for their next level. 


    IN THIS EPISODE:
    *Choosing love over fear again and again
    *How it’s BS to always be in high vibrations and how there’s as much power in the lower vibrations, how to live in the duality
    *Thinking vs. tuning into your energy
    AND SO MUCH MORE!


    BONUS: 32:33 -energy alignment practice



    CONNECT WITH MARIA:

    WEBSITE https://mariasaraphina.com

    INSTAGRAM | @xomariasaraphina https://mariasaraphina.com/insta

    YOUTUBE https://mariasaraphina.com/yt

    FACEBOOK https://mariasaraphina.com/fb

    LINKEDIN https://mariasaraphina.com/li

    FREEBIES

    5 WAYS TO EXPERIENCE LOVE INSTANTLY https://mariasaraphina.com/5wl

    DIVINE CLARITY & INSPIRED ACTION https://mariasaraphina.com/dcia


    JOIN US IN THE HEAR HER sisterhood
    Come play and explore with your intuitive gifts and divine connections.
    Be seen, heard and held...be witnessed, exactly where you are by a loving group of like-intentioned women.  We're waiting for you with open arms.
    CLICK HERE to learn more and JOIN US!
    or copy + paste:
     https://www.divinelysensitive.com/healing-offerings/discovery-call

    LET’S stay CONNECTED:

    Join our email community to receive intuitive magic and links to our newest episodes every Friday. CLICK HERE for a free guided meditation designed to help you calm your nervous system in less than 10 minutes. Unable to click? Check out the link below...

    https://artisanal-teacher-5816.ck.page/bc6cd2d08c

    46 min
  • Ep. 63 Move + Release - letting go of unwanted energy while you walk or run

    “My body tried to tell me so many times to slow down and let go, I didn’t listen. ”

    Today I’m flying solo and talking about the importance of moving emotions through your body AND I’m sharing a simple yet potent way to weave the energy of release into something you probably already do. 


    IN TODAY'S EPISODE:
    *How energy/emotions get stuck in your body
    *How my experience with holding in emotions led to cancer
    *A simple yet potent way to start weaving the energy of release into your daily existence today
    *10 minute meditation to set an intention of release before you move your body
    AND SO MUCH MORE!


    GUIDED JOURNEY: 17:04 minute mark
     Join me for a walking journey to support you in setting the intention to let go of unwanted energy with every single step.



    JOURNAL PROMPTS:

    1. How did it feel to pause, show gratitude and set an intention before moving your body
    2. What did you notice or become aware of on your walk/run
    3. How did you feel at the end of your walk/run
    4. What came up when you stayed present



    LOOKING FOR A COMMUNITY OF HEART-FELT INTUITiVE WOMEN?
    JOIN US in the HEAR HER sisterhood! CLICK HERE to learn more and join us today. We want to to hold you exactly where you are. Can’t click? Copy and paste: https://www.divinelysensitive.com/healing-offerings/discovery-call

    Questions? Email us [email protected]


    STAY CONNECTED
    Join our email community to receive intuitive magic and links to our newest episodes every Friday.   

    CLICK HERE for a free guided meditation designed to help you calm your nervous system in less than 10 minutes. Unable to click? Check out the link below...
    https://artisanal-teacher-5816.ck.page/bc6cd2d08c


    Once you've clicked 'confirm' in your email you're all signed up! 
    You'll be the first to know about healing circles, new offerings, sales, episodes, intuitive messages, personal shares and more.


    LOVING THE PODCAST? Please rate, review and share your favorite episodes. xo



    28 min
  • Ep. 62 LIVE HEALING circle with the Triangle of Creation

    "Come, come sweet Beings, come." -The Grandmothers

    Today we’re doing something totally NEW on the podcast, it’s our first  “roundtable”. I’m being joined by 3 intuitive wise women who call themselves the Triangle of Creation.

    Join us for an intuitive healing circle where we journey into the spirit world to play and explore with the present energies. Come receive, be held and learn tangible ways to continue creating this space for yourself. You’re in for a real treat!

    Dee Montie is a spiritual mentor and medicine woman. She can help connect you to your intuition. 

    Emma is a multi-passionate, multi-hyphenate, who weaves her spiritual work with her  interests in film, writing, art, music, food, folklore, magic, astrology, personal development, travel and more.

    Alicia Wood is mindset coach, intuitive healer and spiritual guide. She also hosts “The Fuel Your Fire Podcast”. 


    CONNECT WITH OUT GUESTS:

    Dee Montie:
    www.deemontie.com
    Free guide to Activate Your Intuition: https://deemontie.com/freeguide/
    IG -
    https://www.instagram.com/deemontie
    FB -
    https://www.facebook.com/Eternalwisdomandhealing
    10-days of self-healing:
    https://deemontie.com/shamanic-healing/#10-days


    Emma Keyhaus
    Instagram: https://www.instagram.com/frequency_forest/
    Experience a 1:1 Session with Emma:
    https://calendly.com/frequencyforest/121-session-with-emma
    Read Emma's weekly Substack newsletter at:
    https://thefoxtrails.substack.com/


    Alicia Wood
    Book a 30 minute 1:1 Intuition call https://calendly.com/aliciawood/30-minute-intuition-session-1-x-only
    Podcast: 
    https://podcasts.apple.com/ca/podcast/the-fuel-your-fire-podcast-with-alicia-wood/id1531009773
    Instagram: @alicia.rose.wood
    https://www.instagram.com/alicia.rose.wood/

    BONUS: at the 43:54 minute mark Dee shares a simple yet potent 5 day invitation to create your own cozy corner of non - doing.

    Share your journey on the HEAR HER facebook page:


    Join us in the
    HEAR HER sisterhood today!
    https://www.divinelysensitive.com/healing-offerings/discovery-call

    LET’S stay CONNECTED:
    Join our email community to receive love, wisdom links to our newest episodes every Friday. CLICK HERE for a free guided meditation designed to help you calm your nervous system in less than 10 minutes. Unable to click? Check out the link below...

    https://artisanal-teacher-5816.ck.page/bc6cd2d08c


    Loving the podcast? Please rate, review and share your favorite episodes!



    1 hr 6 min
  • Episode 61: How are you, REALLY?

    “The patriarch has been keeping us from our inner fires for too long. Sister, bring your flame to the fire and rise with us! You don’t have to do this alone. We are waiting to hold you exactly where you are. ” -Heather Dressel


    Today I’m flying solo and we’re going to explore a question that’s dear to my heart.

    HOW ARE YOU, REALLY?


    IN TODAY'S EPISODE:

    *Feeling overwhelmed, disconnected and alone

    *Why sisterhood might be the medicine you need

    *An invitation to join us in the sisterhood

    JOIN US THIS NOVEMBER and receive a BONUS!!! 
    A free Oracle Card Ceremony with Heather,  in your honor. 


    GUIDED JOURNEY: around the 11:00 minute mark, join me as we journey to a beautiful temple, just past a stunning a meadow, where you’ll be welcomed and held by sisters and sit together as you deepen into the question HOW ARE YOU, REALLY? Receive messages, medicine and magic from intuition and spirit.


    JOURNAL PROMPTS:

    1. What do you notice in the meadow
    2. How does it feel to walk into the temple
    3. How does it feel to be held in sisterhood
    4. What object was on your pillow?
    5. How do you want to feel? What seed are you planting?


    MENTIONED:

    Sarah Jenks  - https://sarahjenks.com 

    The millionth circle by Dr. Jean Shinoda Bolen


    JOIN US IN THE HEAR HER SISTERHOOD TODAY!

    Women, If you are feeling alone on this spiral healing journey…

    If you are aching for a community of intuitive heart-centered women,

    Join us in the HEAR HER sisterhood. We are gathering the women. I have longed to co-create a magical loving space like this for years and it’s finally happening. Sister, this is your invitation to become a HEAR HER sister, to get in at the ground while it’s intimate and seeds are being planted, as the roots are growing deep into the earth and come play and weave magic with us. 


    CLICK HERE TO JOIN THE HEAR HER SISTERHOOD
    unable to click the link above? Copy and past the address below:
    https://www.divinelysensitive.com/healing-offerings/discovery-call
    Have questions? Email us at [email protected]


    STAY CONNECTED

    Join our email community to receive intuitive healing love, links to our newest episodes and sacred offerings, every Friday.   
    CLICK HERE for a free guided meditation designed to help you calm your nervous system in less than 10 minutes. Unable to click? Check out the link below...
    https://artisanal-teacher-5816.ck.page/bc6cd2d08c

    Once you've clicked 'confirm' in your email you're all signed up! 
    You'll be the first to know about healing circles, new offerings, sales, episodes, intuitive messages, personal shares and more.



    Loving the podcast? Please rate, review and share. xo

    Ways to work with me:
    PLEASE EMAIL [email protected] to find out what offerings are currently available. 

    29 min
  • Ep. 60 Embodiment vs Logic with Jules Hare

    It's not what I do, it's how I allow myself to BE that makes the biggest impact in the world." - Jules Hare

    Jules Hare is a playfully wise Intuitive Mentor and Embodied Leadership Coach.  A natural born ‘Inner Intimacy Artist, Jules has an amazing ability to awaken you to your own inner gifts and unique abilities, by facilitating a new and powerful friendship between your mind, body and soul. With over 30 years experience as a Cranial Sacral Therapist, she’s spent over 30,000 hours mastering her unique craft. Making her a powerful catalyst to help you illuminate your way out of ‘stuck’, help you re-member your divine purpose, and assist you to embody the soul mission you came here for.


    IN THIS EPISODE:
    *Growing up around energy medicine and helping kids in this generation normalize what they are experiencing
    *Embodiment is a big buzzword, so what does it really mean? Jules explains it beautifully
    *Working with someone that is feeling completely out of their body
    *Tuning into the body and trusting what’s coming up from the body even when it doesn’t make sense to the brain
    *The power of play and psychedelics and how it helps us get in the body
    AND SO MUCH MORE!


    BONUS: 30:26 -Jules shares the first step to getting into your body and heart space, psst…it’s super simple and you might already do it!


    WE MENTION:

    Episode 27: W.I.T.C.H with Jessica Brannen
    https://podcasts.apple.com/us/podcast/ep-27-w-i-t-c-h-with-jessica-brannen/id1612832301?i=1000584186354 

    Cauldron Sessions with Jessica Brannen-TRAILER (find all 4 episodes where you listen to the HEAR HER podcast
    https://podcasts.apple.com/us/podcast/trailer-cauldron-sessions-a-mini-series-between/id1612832301?i=1000619623370

    Gabor Mate: https://drgabormate.com

    Dick Shwarts - https://ifs-institute.com/about-us/richard-c-schwartz-phd



    CONNECT WITH JULES:

    Website:https://www.juleshare.ca

    Facebook: @JULES HARE SHARES
    https://www.facebook.com/JulesHareShares

    Instagram: @JULES HARE SHARES
    https://www.instagram.com/invites/contact/?i=oct71rhglkz&utm_content=x8226n

    Linked In https://www.linkedin.com/in/jules-hare-5259a820

    FREE GIFT LINK https://raisefutureleaders.com



    JOIN THE HEAR HER sisterhood:
    CLICK HERE to learn more and join us! We're waiting with open arms to hold you exactly where you are.
    Not able to click? Copy + Paste this link:
    https://www.divinelysensitive.com/healing-offerings/discovery-call



    LET’S stay CONNECTED:
    Join our email community to receive intuitive magic and links to our newest episodes every Friday. CLICK HERE for a free guided meditation designed to help you calm your nervous system in less than 10 minutes. Unable to click? Check out the link below...

    https://artisanal-teacher-5816.ck.page/bc6cd2d08c
    Once you click the confirmation link in your email inbox you'll receive your meditation and be all signed up!

    1 hr 11 min
  • Ep. 59 Full Moon Release Ritual

    "The key to unlock all the magic is setting your intention"
    - Heather Dressel

    Today I’m flying solo and sharing one of my favorite simple yet potent release rituals. This ritual is potent any time you feel called to it. Super charge its power under a full moon. 


    For this Ritual You’ll need:

    *pen/pencil

    *piece of paper

    *matches/lighter

    *cauldron or fire-safe pot


    In this episode you’ll learn how to create this ritual for yourself, with friends or family.  Go deeper with the bonus step at the end. 


    Join me at the Full Moon Release Fire in a GUIDED JOURNEY around the 9:44 minute mark. Receive medicine, messages, and gifts from your intuition and spirit. 


    JOURNAL PROMPTS:

    1. Did you see any animal spirits in the forest?
    2. How did it feel to call up the dying energy from within?
    3. What did you notice about the fire?
    4. What gift did you receive?
    5. What was your experience with the phoenix?


    STAY CONNECTED - Join our email family to receive intuitive magic, offerings and links to our newest episodes every Friday.   
    CLICK HERE for a free guided meditation designed to help you calm your nervous system in less than 10 minutes. Unable to click? Check out the link below...
    https://artisanal-teacher-5816.ck.page/bc6cd2d08c

    Once you've clicked 'confirm' in your email you're all signed up! 
    You'll be the first to know about healing circles, new offerings, sales, episodes, intuitive messages, personal shares and more.


    JOIN us in the HEAR HER sisterhood.
    https://www.divinelysensitive.com/healing-offerings/discovery-call

    Have questions? Email [email protected]


    INSTAGRAM: Join me on this spiral healing journey: @divinelysensitive


    CLICK HERE -learn different ways to play/work with me
    https://www.divinelysensitive.com/healing-offerings


    If you loved this episode, please take a moment to scroll down, click those stars, write us a review and share. Thank you, love. xo

    21 min
  • Ep. 58 The Reflective Spirit with Krystle McKenna

    “We want to empower you to become your own healer.” 
    -Krystle McKenna

    BIO: Krystle is a Chemical Engineer who boarded the woo bus 3 years ago at a time of crisis in her life. As a result she has found ease, flow and peace in a world where many women are trying to fit in a world with overly masculine energy.She has been trained in shamanic practices, has her Reiki Level 1&2 and is now using her gifts to empower other women to learn how to use their intuition and connection to Spirit to heal and balance their divine feminine with the divine masculine to find more ease and flow in their own lives.


    IN THIS EPISODE:
    *What is a Reflector in human design
    *Coping mechanisms and life before trusting spirit and intuition
    *Protecting and Releasing energy
    *Shamanic journey and Spirit Guides
    AND SO MUCH MORE!

    BONUS:

    *50:12-52:40: learn ways to center and ground yourself so that you can connect within
    *59:42- 1:03: How Krystle quiet's the chaos so that you can HEAR HER

    WE MENTION:
    Dee Montie: www.deemontie.com
    Human Design: Listen to Ep. 29 of the HEAR HER podcast with Dawn Sinclair
    Book: Earth Magic by Steven D. Farmer 

    CONNECT WITH KRYSTLE:
    www.reflective-spirit.com
    Mailing list:
    https://subscribepage.io/xNk9Jz
    Instagram: @relfective.spirit
    Facebook:
    https://www.facebook.com/profile.php?id=100093708937653


    JOIN OUR EMAIL FAMILY:
    Receive intuitive magic, new offerings, invitations to events, links to our newest episodes every Friday. CLICK HERE for a free guided meditation designed to help you calm your nervous system in less than 10 minutes. Unable to click? Check out the link below...https://artisanal-teacher-5816.ck.page/bc6cd2d08c

    HEAR HER sisterhood - JOIN US TODAY!
    We're waiting for you with open arms! Come play and explore with us. It's time to find your home to YOU!
    CLICK HERE to sign up or copy and paste the link below:
    https://www.divinelysensitive.com/healing-offerings/discovery-call

    Loving the podcast?
    Please scroll down, click those stars, write a review and share your favorite episode! This is the best way to help us spread the magic. 


    1 hr 7 min
  • Ep. 57 Sacred Shower Release

    “YOU have the power to SLOW DOWN and create a sacred moment for yourself." 
    -Heather Dressel


    Today I’m flying solo and sharing one of my most beloved release rituals.


    IN THIS EPISODE:

    *A vulnerable story about our trip to California

    *Choosing love over fear

    *How easy it is to forget to honor the present moment and SLOW DOWN

    *A simple yet potent ritual you can do anytime you shower or bathe to help you let go


    BONUS:
    Around the 14:55 mark learn a chant inspired by spiritual mentor Rebecca Campbell

    GUIDED JOURNEY:
    Around the 23:39 mark join me for a journey within to the realm of your soul for a sacred shower to release unwanted, stagnant energy and receive a message from your soul.


    JOURNAL PROMPTS:

    *What was your experience opening the doors and walking through your heart space?

    *How did you feel when you approached the shower in nature?

    *What did you receive from the sacred pool?

    *What did you receive from the sacred shower?


    WE MENTION:
    *Episode 11 of the HEAR HER podcast masculine + feminine energy
    https://podcasts.apple.com/us/podcast/ep-11-masculine-feminine-energies-a-journey-within/id1612832301?i=1000562787626
    *Esalen Institute - https://www.esalen.org/
    *Rebecca Campbell- https://rebeccacampbell.me

    How did you like the episode?
    Email me [email protected]
    DM on Instagram @divinelysensitive
    OR
    Share your experience or ask questions on the HEAR HER facebook page - https://www.facebook.com/hearherpodcast/

    LET’S stay CONNECTED:
    Join our email community to receive intuitive magic and links to our newest episodes every Friday. CLICK HERE for a free guided meditation designed to help you calm your nervous system in less than 10 minutes. Unable to click? Check out this link https://artisanal-teacher-5816.ck.page/bc6cd2d08c


    JOIN the HEAR HER sisterhood -
    https://www.divinelysensitive.com/healing-offerings/discovery-call

    Every month a new energy emerges and we play and explore with our intuition and divine connections. If you love guided journey, oracle cards and want to learn simple yet potent healing practices, all while being held in a loving sisterhood…THIS IS FOR YOU! Questions? Email us [email protected]


    RELEASE healing group:
    Wanna learn more about this intimate women's healing group opening 10/20/23 or get on the waiting list for next year? Email us [email protected]

    LOVING THE PODCAST?
    Thank you so much for tuning in! Take a moment to rate, review and share the show to help us spread the magic.

    38 min

About HEAR HER with Heather Dressel

From the publisher's feed

It's time to harness the power of your intuition and trust your wisest guide!Through healing conversations, guided journey, breath work and more you'll have space to quiet the chaos, tune in and HEAR…