HEAR HER with Heather Dressel

Well, my lovely listeners...that's a wrap!

This week I'm sharing the final episode of season one!

What an amazing journey this has been. I've dreamed of sharing a podcast with you for years. It's been such a gift to make this dream a reality. I'm forever grateful to you, my love listener.

In this episode I share the very first guided journey I created in 2019 when I hosted my very first online event called... HEAR HER. In this journey I'll guide you to meet your wisest feminine advisor. Regardless of how you identify or if you're non-binary this feminine/yin/lunar energy lives within you, within us all.


JOURNAL PROMPTS:
*How does your body respond to the water cleansing you?
*How do you feel as you ascend the staircase?
*How do you feel as you approach the door?
*What do you notice in the forest?
*How does it FEEL to sit on the rock with your inner goddess?
*What is the name of your inner goddess? Not sure? Ask her.
*What guidance does she share with you?

I invite you to come back to your inner goddess when you're feeling disconnected, have questions, need guidance, love and connection.  She is always within you.

That's a wrap!  August will be a month of rest and rejuvenation for the team.

SEASON 2 of the HEAR HER podcast will land on Friday, September 9th. In the mean time take some time to catch up on any episodes you've missed or re-listen to your favorites

AFTER YOU LISTEN - Take a moment to rate, review and share. Then join us over on the HEAR HER facebook page to continue the conversation.

JOIN THE  HEAR HER monthly subscription - click the link for details + sign up today!

MAILING LIST:  Receive weekly emails. Never miss an episode, enjoy intuitive messages and healing.  Sign up here and receive a guided journey designed to calm your nervous system in less than 10 minutes.

WORK/PLAY with me:  Looking to dive deeper into your healing journey and connection to intuition, sentience, nature and spirit? Let's see if our souls are meant to heal together. Check out my current offerings or email me at [email protected] 

See you in September- Hxo

Sonja Petrik is a lightworker- a loving catalyst here to help people connect with their inner-knowing. Sonja is mainly clairsentient and claircognizant and loves working with crystals and oracle cards to help heal the "unworthiness wound" in the world. She is an artist and a dream interpreter as well. She incorporates her gifts of the Spirit in creating meditation collages for her clients.
You can connect with her at mintakaphoenix.com and book a "Be Seen. Be Heard." session.

 
In this episode we talk about:

-Pushing the spiritual envelope

-transcendental meditation

-the INTENSE first date she and her now husband experienced (INSANE!)

-how she landed in Church, on the prayer team and healing through Jesus

-why her “success” felt like hot garbage

-her break down and how she built herself up through true inner healing

-experiencing demonic attacks

-the oracle card reading I did for her in 2019

-blending her faith and the 'woo' together

-the importance of being tethered

And so much more!

BONUS:  Sonya pulls a card from the Starseed Oracle for the collective

WE MENTION
Marie Forleo - https://www.marieforleo.com  Bschool - ​​https://www.marieforleo.com/bschool/ Rebecca Campbell - https://rebeccacampbell.me
The Sanctuary (rise sister rise) membership: https://rebeccacampbell.me/membership/
StarSeed Oracle : https://mc.rebeccacampbell.me/shop/oracle-cards/the-starseed-oracle/
Letters to a Starseed :  https://mc.rebeccacampbell.me/shop/books/letters-to-a-starseed/ Jonna Jinton: https://www.youtube.com/watch?v=KvtT3UyhibQ
Collette baron-Reid: https://www.colettebaronreid.com

AFTER YOU LISTEN:

Comment below and head over to the HEAR HER facebook page! Let us know how you like the episode and what resonated for you. Tell us about your story and connection with intuition.

SUPPORT THE PODCAST: Rate, review and share this episode with anyone that might benefit from hearing it.

WORK/PLAY with me:

Looking to dive deeper into your healing journey and connection to intuition and spirit? Let's see if our souls are meant to heal together. Check out my healing offerings and email me to set up a discovery call at [email protected] or DM me on instagram @divinelysensitive today!

INTRODUCING the HEAR HER monthly subscription, check it out! 
Loving the podcast? Wanna take a deeper dive into your healing? 
SIGN UP TODAY!

Get on my mailing list HERE, receive weekly emails and a free guided meditation designed to help you calm your nervous system in under 10 minutes.

Have questions? Wanna be a guest on the podcast? Want Heather to be a guest on your podcast? Email us, [email protected].

This week's episode is dedicated to a dear friend of mine, Cara.

In this episode I share about:
*the full super moon
*what I was called to do at the peak of the pandemic
*reconnection
*loss
*sacred feminine energy
*feeling a soul connection
*the energy of my dear friend Cara and the work we did together

GUIDED JOURNEY:
Around the 6 minute mark I take you on a guided journey within. I received a message from my Cara months ago, she wants me to take you to the place we used to go together. Join us for a longer journey through time and space to a magical place where you can surrender and let go.

AFTER YOU LISTEN - Take a moment to rate, review and share. Then join us over on the HEAR HER facebook page to continue the conversation.

JOIN THE  HEAR HER monthly subscription - click the link for details + sign up today!

MAILING LIST:  Receive weekly emails. Never miss an episode, enjoy intuitive messages and healing.  Sign up here and receive a guided journey designed to calm your nervous system in less than 10 minutes.

WORK/PLAY with me:  Looking to dive deeper into your healing journey and connection to intuition, sentience, nature and spirit? Let's see if our souls are meant to heal together. Check out my current offerings or email me at [email protected] 

TRIGGER WARNING!!!
In this episode we talk about child molestation and therapeutic boarding School.

Kaila Miller is a graduate student at the Sofia University perusing a Master’s in Clinical Psychology. Her goal is to obtain a License in Professional Counseling and a License in Marriage and Family Therapy. Sofia University represents a transpersonal school of thought where the Fathers of the humanistic theory went one step further with transpersonal approach to include Spirit in the mind body and soul essence of the humanistic theory. 

She is fascinated by the growth in a person through change. She is writing a book titled, Am I Changed? The book details her time in a therapeutic boarding school at 16 years old. She believes that everything we experience in our lives changes us and uncovers our purpose. Follow her writing journey on Instagram @amichanged .

Kaila lives in the Bay Area, California with her husband and their four children. She loves her Brittany Spaniel  puppy, Sedona. Kaila feels she can Hear Her through nature and self-compassion.

We talk about:
*ego vs intuition
*ways to connect to intuition
*therapeutic boarding school
*trauma at age 8
*writing her book
*growing up with trauma
*trauma + intuition
AND SO MIUCH MORE!!!

NATIONAL SUICIDE PREVENTION LIFELINE: If you are in crisis or are thinking about ending your life—or you need help for your loved ones—call 1-800-273-TALK (1-800-273-8255) and press 1. You can also use the Lifeline Chat on their website: suicidepreventionlifeline.org 
The Lifeline and Lifeline Chat are available 24/7.

CRISIS TEXT LINE: Crisis Text Line is available for any crisis, 24/7. A live, trained crisis counselor receives the text and responds, all from their secure online platform. You can either chat live on their website (crisistextline.org) or you can text HOME to:
*741741 (in the United States and Canada) *85258 (in the UK) *50808 (in Ireland)

CONNECT WITH KAILA:
Instagram: https://www.instagram.com/amichanged/ 

WE MENTION:
Sarah Jenks: https://sarahjenks.com
Paris Hilton Documentary: This is Paris
Rebecca Campbell: ​​https://rebeccacampbell.me
Work your light Oracle deck: https://rebeccacampbell.me/oracledeck/
Sofia University: https://www.sofia.edu
Burnout  by Emily and Amelia Nagoski
Guided meditations with Heather -  meditation shop 
RELEASE -healing group with Heather - coming this fall

JOIN THE  HEAR HER monthly subscription - click the link for details + sign up today!

MAILING LIST:  Receive weekly emails. Never miss an episode, enjoy intuitive messages and healing.  Sign up here and receive a guided journey designed to calm your nervous system in less than 10 minutes.

WORK/PLAY with me:  Looking to dive deeper into your healing journey and connection to intuition, sentience, nature and spirit? Let's see if our souls are meant to heal together. Check out my current offerings or email me at [email protected] 

In this episode I talk about:
*my experience with religion
*growing up in a mixed faith home
*my confusion with God
*higher energies that I believe in today
*questions I had as a kid about God and religion
*my beliefs about how the divine is connected to intuition
*where I find healing
*the higher energies I believe in today


GUIDED JOURNEY: Around the 10:27 mark I take you on a journey within to receive a message from Great Mother or the higher energy that resonates with you.


I MENTION: My RELEASE healing group that will run in the fall. Get on my mailing list so you don't miss any of the magic! Sign Up HERE and receive a free guided journey designed to help you calm your nervous system in less than 10 minutes.


Join the HEAR HER monthly subscription -
This is your invitation to play...

If you love guided journeys and oracle cards, and you want to connect on a deeper level to your intuition, sentience, nature and spirit… this was created for YOU!

Monthly healing magic delivered directly to your inbox.

You’ll receive:

*intuitive guided journey - audio file

*oracle card reading - video file

*healing practices + more - printable file

PLUS: access to 4 seasonal LIVE group healing circles on zoom

CLICK HERE TO SIGN UP NOW. 

AFTER YOU LISTEN:  Head over to the HEAR HER facebook page! Let us know how you like the episode and what resonated for you. Were you able to connect with your loved one? What came through?

SUPPORT THE PODCAST: Rate, review and share this episode with anyone that might benefit from hearing it.


MAILING LIST:  Receive weekly emails. Never miss an episode, enjoy intuitive messages and healing, be in the know whenever something magical is brewing. Sign up here and you'll also receive a guided journey to help you calm your nervous system in less than 10 minutes.

WORK/PLAY with me:  Looking to dive deeper into your healing journey and connection to intuition, sentience, nature and spirit? Let's see if our souls are meant to heal together. Check out my current offerings and email me to set up a discovery call [email protected] or DM me on instagram @divinelysensitive today!

Check out the guided journeys in my  meditation shop 

*Have a podcast of your own?  If you'd like to have me as a guest please email [email protected]

Anna’s greatest joy is inspiring and uplifting others, reminding them of their value and unlimited potential. In pursuit of her passion and purpose, she speaks, writes and teaches about Heart Center Living.

Connecting within allows us access to the most accurate compass we have to guide us -- our hearts. 

She offers inspirational videos through her YouTube channel and speaking engagements to businesses and organizations. She hosts virtual and in person events, as well as individual sessions, to help connect people with their heart centers. She offers her signature program, The Mindful Heart, to schools, businesses and organizations. Teaching mindfulness and enhancing wellbeing in a fun and meaningful way.

In this episode we talk about:

*The leap of faith she took when leaving her corporate job

*Following her soul’s work

*Fear of sitting in silence

*Limiting beliefs

*Darkness and the fertile void

*Control

*Evidence for her ego in the form of a journal

*Sharing hearts around the world

AND SO MUCH MORE!

WE MENTION:

Wayne Dyer: https://www.drwaynedyer.com 

Bschool with Marie Forleo: www.marieforleobschool.com

CONNECT WITH ANNA:  

Website: https://theheartfinders.com 

Youtube Channel: https://www.youtube.com/channel/UC75jNSFX473eF6WH1KMVM9w 

Facebook - Anna NardoneHayden and The Heart Finders group

Instagram @hayden_anna

JOIN the HEAR HER monthly subscription
This is your invitation to play...

If you love guided journeys, oracle cards, and you want to connect on a deeper level to your intuition, sentience, nature and spirit… this was created for YOU!

Monthly healing magic delivered directly to your inbox.

You’ll receive:

*intuitive guided journey - audio file

*oracle card reading - video file

*healing practices + more - printable file

PLUS: access to 4 seasonal LIVE group healing circles on zoom

CLICK HERE TO SIGN UP NOW. 

AFTER YOU LISTEN:  Head over to the HEAR HER facebook page! Let us know how you like the episode and what resonated for you. Were you able to connect with your loved one? What came through?

SUPPORT THE PODCAST: Rate, review and share this episode with anyone that might benefit from hearing it. 

WORK/PLAY with me:  Looking to dive deeper into your healing journey and connection to intuition, sentience, nature and spirit? Let's see if our souls are meant to heal together. Check out my current offerings and email me to set up a discovery call [email protected] or DM me on instagram @divinelysensitive today!

Check out the guided journeys in my  meditation shop 

*Have a podcast of your own? If you'd like to have me as a guest please email [email protected]

In this episode I talk about:

*My mother’s passing

*Honoring her death day

*A difficult conversation we had before she passed

*Signs and Symbols 

*Messages from our loved ones lost - how to trust them

*The moments that matter

GUIDED JOURNEY:  12:54

Quiet the chaos, breathe and join me. We’ll  journey to receive a message from your loved one. Together we’ll honor these beautiful souls and allow whatever is rising to come to the surface. It’s your experience and yes my love, it’s all valid. 

JOURNAL PROMPTS:

*How did the energy of your loved one feel?

*Did you feel anything in your physical body?

*What message, guidance of reassurance did you receive?

*How did it feel to allow yourself time and space to connect?

BONUS:
Listen to me play and sing the song that my grief created. I wrote a song for my mom when she passed. It’s called Greater Purpose. May it touch your heart and wrap you in a healing hug.

I MENTION:
Blog post with ritual to honor my mother - scroll to the bottom for ritual

Join the HEAR HER monthly subscription - This is your invitation to play...

If you love guided journeys and oracle cards, and you want to connect on a deeper level to your intuition, sentience, nature and spirit… this was created for YOU!

Monthly healing magic delivered directly to your inbox.

You’ll receive:

*intuitive guided journey - audio file

*oracle card reading - video file

*healing practices + more - printable file

PLUS: access to 4 seasonal LIVE group healing circles on zoom

CLICK HERE TO SIGN UP NOW. 

AFTER YOU LISTEN:  Head over to the HEAR HER facebook page! Let us know how you like the episode and what resonated for you. Were you able to connect with your loved one? What came through?

SUPPORT THE PODCAST: Rate, review and share this episode with anyone that might benefit from hearing it. 

WORK/PLAY with me:  Looking to dive deeper into your healing journey and connection to intuition, sentience, nature and spirit? Let's see if our souls are meant to heal together. Check out my current offerings and email me to set up a discovery call [email protected] or DM me on instagram @divinelysensitive today!

Check out the guided journeys in my  meditation shop 

*Have a podcast of your own? If you'd like to have me as a guest please email [email protected]

Marni April is a single mom and Shamanic Intuitive Healer. As a bridge between Spirit and Earth. She uses tools like Meditation, Intuition, Energy Healing, Shamanic Healing, Mediumship, Essential Oils, Yoga and Storytelling helping you become aware of wisdom nuggets, guiding you, and helping move/re-balance energy as she holds space for your self-healing and transformation. 

Her journey began healing herself from the inside out, then supporting her son and now clients around the globe. For her own journey healing: Bulimia, Physical & Emotional Abuse, Post Partum Anxiety, PTSD, GUT health and a myriad of physical and immune pains- all coming under FEAR… a hole in the self love, trust and patience. Marni continues her own healing daily focusing on love, trust and patience and whatever gets stirred up to be healed.  It’s how she works with clients too coming from a place of LOVE, adding humor, straight shooting, transparency and compassion in a judgment free zone. 

 She recently moved towards her own dream of living in the Western NC mountains homesteading and adopting Nigerian Dwarf goats sharing her passion, mistakes and successes through her homesteading Instagram, Tik Tok, or her free private FB group-Heal Your Shit.

In this episode we talk about:
*how bulimia shut down her connection to intuition + spirit
*her journey back to these connections
*the therapy class in rehab that set change in motion
*a chakra class that opened the door to wanting more
*what made her leave her corporate job to become a healer
*helping her son with his healing post trauma
*the two keys to developing your intuition
*how we block our channels of receiving
*how to trust yourself
*body love

WE MENTION:
Katie Craig  - https://dailymomentum.com instagram: @momentum_coach
Dee Montie - https://deemontie.com instagram  @deemontie
Check out my awesome chat with Dee in Episode 2

CONNECT w/ Marni
Website:  https://lovinglylotus.com Facebook: @MarniApril   Instagram:  @marniaprilintuitive + @sunnyshomestead TikTok:  @marniintuitivehealer YouTube:  Marni April Intuitive   

SUPPORT THE PODCAST: Rate, review and share this episode with anyone that might benefit from hearing it. 

NEW SUBSCRIPTION!!!! Join us -This is your invitation to play...
YOU'RE MORE CONNECTED THAN YOU THINK!!!
Give yourself the gift of time and space to explore your intuition every month.
The HEAR HER monthly subscription might be just the medicine you're looking for.
Subscribe before June 11th and receive 2 beautiful bonuses! CLICK HERE to learn more and sign up! 

AFTER YOU LISTEN:   Head over to the HEAR HER facebook page to continue the conversation

HEAL with ME: Check out my sacred healing offers

In this episode I talk about:
*Intuition
*The Clairs - different ways to receive information
*Why we struggle with trusting intuition
*Meeting your ego with love
*How to communicate with fear and doubt
and so much more...

Remember where your focus goes  your energy flows. This episode will help you understand intuition, how it works for you and why it's so important to let go of knowing why or how.

GUIDED JOURNEY:
At the 15:03 mark join me for a guided journey within.  Tune in with me for 12 minutes to calm your nervous system and explore your senses. I'll walk you through each of the senses to show gratitude and receive any messages or guidance. Let's see how you communicate best with intuition, spirit, ancestors, guides and beyond.


JOURNAL PROMPTS:
What messages did you receive from each of your senses?
How did your body feel?
Does one of your senses feel more dominant? If so which one?
Did you trust what came to you during the guided journey?


This is your invitation to play...
YOU ARE MORE CONNECTED THAN YOU THINK!!!
Give yourself the gift of time and space to explore your intuition every month.
 
Join the HEAR HER monthly subscription 
receive magic delivered directly to your inbox the first week of every month:

*intuitive guided journey - audio file
*oracle card reading - video file
*healing practices + more - printable file
PLUS: 4 seasonal LIVE group healing ceremonies on zoom

The HEAR HER monthly subscription might be just the medicine you're looking for.
Subscribe before June 11th and receive 2 beautiful bonuses! CLICK HERE to learn more and sign up! If the link isn't working go to divinelysensitive.com and click on Healing Offerings.

AFTER YOU LISTEN: 
Head over to the HEAR HER facebook page! Let us know how you like the episode and what resonated for you. Share how these masculine and feminine energies move through you.

SUPPORT THE PODCAST:
Rate, review and share this episode with anyone that might benefit from hearing it. 

WORK/PLAY with me: 
Looking to learn to trust your connection to intuition and spirit? Wanna dive deeper into your healing journey? Let's see if our souls are meant to heal together. Check out my current offerings and email me to set up a discovery call [email protected] or DM me on instagram @divinelysensitive today!

Check out the guided journeys in my  meditation shop

*Have a podcast of your own? If you'd like to have me as a guest please email [email protected]

Today's guest, Adam Nemett is the author of WE CAN SAVE US ALL, one of Booklist's "Top 10 Debut Novels of 2018." His work has been published, reviewed and featured in Rolling Stone, The New York Times Book Review, Salon, Lit Hub, Fatherly, Variety, The New Yorker and C-Ville Weekly. For 13 years Adam served as creative lead at History Factory, authoring award-winning nonfiction books and directing storytelling campaigns for companies like 21st Century Fox, Adobe, HarperCollins, New Balance and Pfizer. He's now Director of Brand & Content Strategy for WillowTree, a leading mobile app design and development company. Adam graduated from Princeton University and received his MFA from California College of the Arts. He is the writer/director of the feature film, The Instrument (2005), which LA Weekly described as, "damn near unclassifiable." In 2000, Nemett co-founded MIMA Music Inc., an education nonprofit that has now operated in 40 countries. He lives in Charlottesville with his wife and two kids. 

In this episode we talk about:
*meditation
*Adam’s rite of passage
*how intuition helped him write his novel
*sacred masculine + feminine energy (check out episode 11 for a deeper dive)
*managing kids emotions
*spiritual awakenings
*psychedelics


We mention:
The History Factory - https://www.historyfactory.com
Willow Tree - https://www.willowtreeapps.com
Fatherly - a letter to Adam's son/my godson
Rolling Stone - Journal of a progressive prepper

Connect with Adam:
Instagram @thunderbird_disco
AdamNemett.com
ThunderbirdDisco.com
We can save us all - Adam's book, check it out!!!


YOU'RE INVITED to JOIN the HEAR HER monthly subscription today!
Wanna explore and embrace your intuition and your connection to spirit?
Come play with us!
Enjoy monthly magic delivered directly to your inbox.
Subscribe in May and receive  2 beautiful bonuses!
HEAR HER monthly subscription, click here!


AFTER YOU LISTEN:
Head over to the HEAR HER facebook page! Let us know how you liked the episode and what resonated for you. Tell us about your story and connection with intuition.

SUPPORT THE PODCAST:

Rate, review and share this episode with anyone that might benefit from hearing it. 

WORK/PLAY with me:

Check out the guided journeys in my meditation shop

Looking to dive deeper into your healing journey and connection to intuition and spirit? Let's see if our souls are meant to heal together. Check out my current sacred offerings and email me to set up a discovery call [email protected] or DM me on instagram @divinelysensitive today!