In this episode we’ll talk about moments of anger and how important it is to be mindful of what we do or say especially in these moments as they critically alter our relationships with others for better or worse. Discussing the ways to prevent negative impacts on ourselves and others and of course healing.

Hey guys and thanks for joining me on this social experiment meets personal-daily-journal podcast (a mouthful, right? Don’t worry, it lives up to its name.) if you thought “that’s what he/she said” you belong here. If you didn’t, it’s okay you still belong here too.