Hear Me Out

Join us as Brooklyn talks about graduating in May and how to navigate the anxieties and anticipation of post-grad life. We will also discuss some tips that she has learned throughout her college career!

Resources:

University of South Carolina Student Health Services: https://sc.edu/about/offices_and_divisions/health_services/ 

Tune in to the last part of our "Hardest Majors On Campus" series, as we explore Anthony's experience as a student studying biology and is on the pre-med track! We will talk about ways that Anthony maintains his mental health while achieving his academic goals!

Join us as Shalaia and Miles talk about how he navigates his life with one of the hardest majors on campus. We will talk about how he navigates his academic life while maintaining his mental health. We will explore academic stressors as well as different activities that you can pursue that could help you on campus!

Resources:

USC Student Health Services: https://sc.edu/about/offices_and_divisions/health_services/

Join us as Shalaia and Demetrius talk about how he navigates his life being enrolled in one of the hardest majors on campus--Exercise Science. We will talk about he balances his academic life while maintaining his mental health!

Resources:

USC Student Health Services - https://sc.edu/about/offices_and_divisions/health_services/

Latin American Student Organization (LASO) - Instagram: laso_usc

Tune in as Shalaia and Mariana explore how mental health should be a priority and talked about in relationships. We will also discuss how to navigate and maintain healthy relationships while in college. 

Resources:

It's On Us - https://www.itsonus.org/ Instagram: itsonusc

Sistercare - www.sistercare.org

University of South Carolina (SAVIP) Resources - https://sc.edu/safety/interpersonal-violence/index.php

National Domestic Violence Hotline: https://www.thehotline.org/

Tune in as we learn about how Xavier and Shalaia manage their lives while being active on campus. We will discuss different techniques and resources we use in order to organize our lives!

Tune in as we learn more about our host, Shalaia, and how she navigates her mental health obstacles. We will talk about how we can combat the stigma of mental health on campus.

University of South Carolina Suicide Prevention Resources:

https://sc.edu/about/offices_and_divisions/health_services/mental-health/suicide-prevention/index.ph

American Foundation of Suicide Prevention:

https://afsp.org

Sistercare:

https://www.sistercare.org/

It's On Us: 

https://itsonus.org

IG: itsonusc

In the first episode of season 6, tune in as we explore stories from Julio and Leslie and their journey of addressing mental health stigmas as Latinx students here on USC's campus. We will also learn about mental health in Latinx communities and communities for Latinx students on campus!

It's so hard to say goodbye!

This is Tarajay and Na'Kiya's last episode together. They reflect on their time at USC, how they've grown personally and professionally, and what's next for both of them. Happy Listening and Congratulations on graduating, Na'Kiya!

This week Na'Kiya sits down with Judith, bio sciences major/psych minor and student leader.

They discuss being involved in greek life, prepping for end of the semester, and how they prioritize their mental health in the midst of it all. As always, Happy listening!