Hear Me Out

Fraternities and Sororities can be a huge part of campus life. How do you balance the demands of your organization while protecting your mental health? Take a listen as Ikeya talks Greek life and mental health with members of Zeta Phi Beta Sorority, Inc. and Delta Sigma Theta Sorority Inc.

Podcast hosts discuss the stigma surrounding mental health on college campuses with USC Mental Health Ambassadors and their advisor.

Finals are a stressful time for college students. Take a minute and listen to Shalaia and Ikeya discuss how they navigate this journey.

Join us as Brooklyn talks about graduating in May and how to navigate the anxieties and anticipation of post-grad life. We will also discuss some tips that she has learned throughout her college career!

Resources:

University of South Carolina Student Health Services: https://sc.edu/about/offices_and_divisions/health_services/

Tune in to the last part of our "Hardest Majors On Campus" series, as we explore Anthony's experience as a student studying biology and is on the pre-med track! We will talk about ways that Anthony maintains his mental health while achieving his academic goals!

Join us as Shalaia and Miles talk about how he navigates his life with one of the hardest majors on campus. We will talk about how he navigates his academic life while maintaining his mental health. We will explore academic stressors as well as different activities that you can pursue that could help you on campus!

Resources:

USC Student Health Services: https://sc.edu/about/offices_and_divisions/health_services/

Join us as Shalaia and Demetrius talk about how he navigates his life being enrolled in one of the hardest majors on campus--Exercise Science. We will talk about he balances his academic life while maintaining his mental health!

Resources:

USC Student Health Services - https://sc.edu/about/offices_and_divisions/health_services/

Latin American Student Organization (LASO) - Instagram: laso_usc

Tune in as Shalaia and Mariana explore how mental health should be a priority and talked about in relationships. We will also discuss how to navigate and maintain healthy relationships while in college.

Resources:

It's On Us - https://www.itsonus.org/ Instagram: itsonusc

Sistercare - www.sistercare.org

University of South Carolina (SAVIP) Resources - https://sc.edu/safety/interpersonal-violence/index.php

National Domestic Violence Hotline: https://www.thehotline.org/