Many factors can make someone vulnerable to human trafficking.

Mental health and well-being are a big part of it. Patti Mellard, who started the Rotary Club of Community Action against Human Trafficking, and Jennifer Montgomery, who received a Rotary Fellowship to address the issue globally, dive into the connections in the latest Hear me. See me. podcast.

Hear how past trauma and other factors put people at risk, and the signs we all can watch for.

Madison Schmitt started struggling as a teenager. It lead to a diagnosis with forms of severe, persistent mental illness.

She said she was fortunate to have the support of her parents. Her father David said they learned many lessons watching Madison navigate highs and lows, in part with the help of NAMI Kansas.

Their conversation shares the realities of how mental illness does not come with a quick, permanent fix. They also reflect on the best ways to support someone who’s struggling.

Shawnee Co., Kan. Corrections Director Brian Cole says jails and prisons have become our society’s de facto mental health treatment facilities. It led to the county breaking ground in August 2024 on a dedicated behavioral unit at the jail.

In this conversation, Cole shares how the increased need for mental health care impacts inmates who need help, staff who care for them, and victims waiting for justice.

The most wonderful time of the year can be the toughest for many of us.

We dive into the emotions of the season on our latest Hear me. See me. podcast. Ariel Ludwig with Valeo Behavioral Health in Topeka says expectations can add to stress and anxiety, and also grief and depression.

Hear his strategies to understand why we’re feeling all the feelings, and how to cope with them.

Our men and women who serve in the military have many experiences that can put a strain on mental health.

In this in-depth conversation, Dr. Christina Menager, who leads the VA Eastern Kansas Health System Suicide Prevention Program, shares how veteran’s experiences - both inside and outside deployment - can impact them throughout their lives and put them at risk for mental health struggles.

Dr. Menager dives into the emotions veterans may experience because of their experience, signs a veteran or loved one may need to seek help, what the VA is doing to reduce stigma, and how they continue working to ensure those who served can get help.

Many people know Dave Lewis from his time on Manhattan radio and as an announcer for Kansas State University.

In this conversation, Dave opens up about the loss of his first wife to breast cancer, and his struggles coping with both the loss and incidents from his youth. He also shares how his profession in the public eye added to the struggles.

Mental illness doesn't only affect the person living with it. It impacts everyone around them.

Susan Reynolds learned that when her daughter suffered a psychotic break and was diagnosed with severe bipolar disorder. 

Susan and her family didn't know what to do, and didn't know where to turn for information. She shares their journey in this emotional conversation, including how she now pays forward to provide other families what she was missing.

Suicide is a unique concern in our rural communities. The National Rural Health Association reported in 2024 that farmers are 3.5 times more likely to die by suicide than the general population.

Nick Hasenkamp knows that firsthand. He lost his father to suicide in 2010. Nick witnessed the struggles his father experienced as he farmed near Corning, Kan.

Now, Nick talks about his family's experience in hopes of convincing others to speak up, and to present a whole picture of who his father was.

Giving people access close to home can be a key to improving mental health.

An example of that is SENT Topeka, a non-profit based in a southeast Topeka neighborhood once known for crime and poverty. Tricia Sublet, LSCSW, SENT's mental health director, explains the organization realized the need for mental health services and details the difference it's made.

The holistic approach that sees the value of each person is an investment many communities could model.

Kids spend a lot of their waking hours in classrooms, and there's now a greater realization of the role schools can play in their mental health.

In this Hear me. See me. podcast, Trish Backman, school mental health coordinator for the Kansas Dept. of Education, talks about her work to support schools and educators so they know how to reach out to students. She said that includes new suicide prevention trainings, plans and programs that schools have implemented in recent years.

Find out what's making a difference, and why obstacles remain.