Heart Alignment

Hello there,

Today people around the globe celebrate the day of love.

Do you love it? Do you hate it?

What's going on in your life?

Where are you at?

One thing is for sure: you are not alone!

let's enjoy a couple moments together

with love and respect

A

See how It feels once you admit where you are. See how people suddenly melt and also feel permitted to be real. This is what I want you to experience.

When you can’t feel sadness, express sadness.

Compassion , empathy feels like a forceful act ..

What’s going on with you ?

Society is expecting you to react certain way and you don’t react at all.

Do you feel drained ?

Do you feel like people can’t hold space for your strong feelings ?

Do you have feelings about anything or are you just totally numb ??

Are you are heartless, cold person ?

Definitely not ! 

Your batteries are empty and you got hurt and disappointed one too many times

You don’t feel understood and supported 

You are a wonderful person because listen to my stuff here shows me you have a heart and you have a growth mindset.

Let’s go and dig a lil deeper today 

With love and much respect 

Aurora

Support the Show and Social Links 

Thank you !!!!

Buy me a coffee 

https://www.buymeacoffee.com/auroraborealis

Give some love to the show and make it easier for people to find my podcast in leaving a review here

https://ratethispodcast.com/aurora

Do you need a one on one chat or regular meet ups with me to stay accountable on your journey ?

Book a free 60 mins meeting here with me 

https://appt.link/aurora-eggerts-meetings-ilfkd23l

And join 

https://www.facebook.com/auroraeggertcoaching/  

Have a podcast episode topic request ?

Sent me a message on fb 

https://www.facebook.com/auroraeggert1/

Or book a 15mins podcast intro chat 

https://appt.link/aurora-eggerts-meetings-ilfkd23l

#lifecoachformen

#lifecoachforwomen 

#newepisode 

Thank you so much

https://www.facebook.com/auroraeggert1/

https://www.youtube.com/channel/UCpWuBuBFtPkAPo3NL1DjRgQ

@theborealisexperience 

https://www.theborealisexperience.com/listen

Surrendering to a couple really good questions. 

Today I’m on the hot seat. 

The one and only Troy Vincent fellow Coach and dear person in my life is asking me deep questions.

Surrendering is the only way through it :)

Why coaching ?

Who are the best ?

Who are the worst clients ?

What was your biggest break through when you are being coached ?

What are you working on right now ?

Enjoy !!

With love and much respect 

Aurora

If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

Find the episode that suits your mood best here: 

https://the-borealis-experience.captivate.fm 

Support the advertise free show and Social Links 

Want to ‘Buy me a coffee’ and send some appreciation my way?

Click link below:  

https://www.buymeacoffee.com/auroraborealis

Thank you !!!!

Give some love to the show and make it easier for people to find my podcast in leaving a review here

https://ratethispodcast.com/aurora

Do you need a one on one chat or regular meet ups with me to stay accountable on your journey ?

Book a free 60 mins meeting with me 

Just message me on:

https://auroraeggertcoaching.com/contact/

And join 

https://www.facebook.com/auroraeggertcoaching/  

Have a podcast episode topic request ?

If I am missing a topic. Please sent me a topic request 

#forwomen 

#formen

#newepisode 

#mentalhealth

@auroraeggertcoaching

What is it that holds you back?

What is it that makes you procrastinate?

Why do you not feel deserving?

Why does it sound like a lot of effort to start a new habit?

Let's dive a lil deeper and find out who your inner demons are.

with love and much respect

A.

Welcome to the Borealis Experience Podcast and Aurora Eggert Coaching 

This is a place where you can recharge your batteries, reconnect to yourself, 

really get to know yourself and find out what steps you can take to untangle

yourself from a situation you don’t wish to be in.

Learn more at

www.auroraeggertcoaching.com

Enjoy this new podcast episode today for you :) 

listen here or on #spotify #applepodcast

Free yourself from the ongoing destructive inner chatter.

Discover who you are without all this clutter in your mind.

Lets dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

Find the episode that suits your mood best here: 

https://the-borealis-experience.captivate.fm 

Support the advertise free show and Social Links 

Want to ‘Buy me a coffee’ and send some appreciation my way?

Click link below:  

https://www.buymeacoffee.com/auroraborealis

Thank you !!!!

Give some love to the show and make it easier for people to find my podcast in leaving a review here

https://ratethispodcast.com/aurora

Do you need a one on one chat or regular meet ups with me to stay accountable on your journey ?

Book a free 60 mins meeting with me 

Just message me on:

https://auroraeggertcoaching.com/contact/

And join 

https://www.facebook.com/auroraeggertcoaching/  

Have a podcast episode topic request ?

If I am missing a topic. Please sent me a topic request 

#forwomen 

#formen

#newepisode 

#mentalhealth

@auroraeggertcoaching

Your inner strength

Do you know how your inner strength feels like ?

Is it a muscle you need to strengthen ?

When and in what situation did you feel your inner strength ?

Were you in conversation with someone or alone the last time you felt your inner warrior ?

How do you picture a person with strong sense of self: 

Arrogant?

Confident?

Fierce?

Nice to be around?

Challenging to be around ?

Intimidating?

Easy going?

Successful?

Charming?

Closed up?

Mean?

Lets explore !!

With love and much respect 

Aurora

Welcome to the Borealis Experience Podcast and Aurora Eggert Coaching 

This is a place where you can recharge your batteries, reconnect to yourself, 

really get to know yourself and find out what steps you can take to untangle

yourself from a situation you don’t wish to be in.

Learn more at

www.auroraeggertcoaching.com

Enjoy this new podcast episode today for you :) 

listen here or on #spotify #applepodcast

Free yourself from the ongoing destructive inner chatter.

Discover who you are without all this clutter in your mind.

Lets dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

Find the episode that suits your mood best here: 

https://the-borealis-experience.captivate.fm 

Support the advertise free show and Social Links 

Want to ‘Buy me a coffee’ and send some appreciation my way?

Click link below:  

https://www.buymeacoffee.com/auroraborealis

Thank you !!!!

Give some love to the show and make it easier for people to find my podcast in leaving a review here

https://ratethispodcast.com/aurora

Do you need a one on one chat or regular meet ups with me to stay accountable on your journey ?

Book a free 60 mins meeting with me 

Just message me on:

https://auroraeggertcoaching.com/contact/

And join 

https://www.facebook.com/auroraeggertcoaching/  

Have a podcast episode topic request ?

If I am missing a topic. Please sent me a topic request 

#forwomen 

#formen

#newepisode 

#mentalhealth

@auroraeggertcoaching

Do you beat yourself up for things that happened in the past ?

is your heart still carrying shame and guilt from years ago ?

does your body feel weary ?

join me today to explore a little further

with much love

A.

Welcome to the Borealis Experience Podcast and Aurora Eggert Coaching 

This is a place where you can recharge your batteries, reconnect to yourself, 

really get to know yourself and find out what steps you can take to untangle

yourself from a situation you don’t wish to be in.

Learn more at

www.auroraeggertcoaching.com

Enjoy this new podcast episode today for you :) 

listen here or on #spotify #applepodcast

Free yourself from the ongoing destructive inner chatter.

Discover who you are without all this clutter in your mind.

Lets dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

Find the episode that suits your mood best here: 

https://the-borealis-experience.captivate.fm 

Support the advertise free show and Social Links 

Want to ‘Buy me a coffee’ and send some appreciation my way?

Click link below:  

https://www.buymeacoffee.com/auroraborealis

Thank you !!!!

Give some love to the show and make it easier for people to find my podcast in leaving a review here

https://ratethispodcast.com/aurora

Do you need a one on one chat or regular meet ups with me to stay accountable on your journey ?

Book a free 60 mins meeting with me 

Just message me on:

https://auroraeggertcoaching.com/contact/

And join 

https://www.facebook.com/auroraeggertcoaching/  

Have a podcast episode topic request ?

If I am missing a topic. Please sent me a topic request 

#forwomen 

#formen

#newepisode 

#mentalhealth

@auroraeggertcoaching

Do you really give yourself a break at times ?

Empty your mind. 

This is part of one of Bruce Lee’s most famous quotes

How much stuff do you have going on?

How much noise is there inside of you ?

How much irritation, anxiety, aggression, frustration, sadness and so on is taking up precious space in your mind ??

How successful and content could you be if your mind was your strongest Allie ??

This is what I want to explore with you here on the podcast or one on one on a coaching call.

With love and much respect 

Aurora

Welcome to the Borealis Experience Podcast and Aurora Eggert Coaching 

This is a place where you can recharge your batteries, reconnect to yourself, 

really get to know yourself and find out what steps you can take to untangle

yourself from a situation you don’t wish to be in.

Learn more at

www.auroraeggertcoaching.com

Enjoy this new podcast episode today for you :) 

listen here or on #spotify #applepodcast

Free yourself from the ongoing destructive inner chatter.

Discover who you are without all this clutter in your mind.

Lets dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

Find the episode that suits your mood best here: 

https://the-borealis-experience.captivate.fm 

Support the advertise free show and Social Links 

Want to ‘Buy me a coffee’ and send some appreciation my way?

Click link below:  

https://www.buymeacoffee.com/auroraborealis

Thank you !!!!

Give some love to the show and make it easier for people to find my podcast in leaving a review here

https://ratethispodcast.com/aurora

Do you need a one on one chat or regular meet ups with me to stay accountable on your journey ?

Book a free 60 mins meeting with me 

Just message me on:

https://auroraeggertcoaching.com/contact/

And join 

https://www.facebook.com/auroraeggertcoaching/  

Have a podcast episode topic request ?

If I am missing a topic. Please sent me a topic request 

#forwomen 

#formen

#newepisode 

#mentalhealth

@auroraeggertcoaching

Your opinion means nothing.

Your opinion means everything. 

Your opinion can build relationships. 

Your opinion can destroy relationships.

Have you ever noticed how attached you can become to an opinion?

Is it benefitting you and the people around you?

Are people who don’t have an opinion spineless?

Are people who have an opinion strong and valuable?

Which statement resonated best with you ?

Let’s have a deeper look 

With love and much respect 

Aurora

Welcome to the Borealis Experience Podcast and Aurora Eggert Coaching 

This is a place where you can recharge your batteries, reconnect to yourself, 

really get to know yourself and find out what steps you can take to untangle

yourself from a situation you don’t wish to be in.

Learn more at

www.auroraeggertcoaching.com

Enjoy this new podcast episode today for you :) 

listen here or on #spotify #applepodcast

Free yourself from the ongoing destructive inner chatter.

Discover who you are without all this clutter in your mind.

Lets dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

Find the episode that suits your mood best here: 

https://the-borealis-experience.captivate.fm 

Support the advertise free show and Social Links 

Want to ‘Buy me a coffee’ and send some appreciation my way?

Click link below:  

https://www.buymeacoffee.com/auroraborealis

Thank you !!!!

Give some love to the show and make it easier for people to find my podcast in leaving a review here

https://ratethispodcast.com/aurora

Do you need a one on one chat or regular meet ups with me to stay accountable on your journey ?

Book a free 60 mins meeting with me 

Just message me on:

https://auroraeggertcoaching.com/contact/

And join 

https://www.facebook.com/auroraeggertcoaching/  

Have a podcast episode topic request ?

If I am missing a topic. Please sent me a topic request 

#forwomen 

#formen

#newepisode 

#mentalhealth

@auroraeggertcoaching

Attractiveness 

Feeling attractive for yourself 

OR to be more attractive for others ????

We have to distinguish  !!!!

In a nutshell 

Have a look at people that are really good at something. 

They are not only good at what they do but you can feel : they are in their flow 

This is so attractive and absolutely unique !!!

Do yourself good / physical self care is a must

Have a bath 

Truly enjoy and appreciate what you have and what you want and need to have in your life will follow 

Watch what you consume 

You become what you consume through your eyes, mouth, ears 

How do you want to feel ?

Confident ?

You built confidence by pursuing something that lights you up AND forces you little by little out of your comfort zone 

When it comes to being attractive to the outside world 

Yes people are attracted to handsome muscles

Yes people are attracted to money 

Yes people are attracted to boldness and courage 

You can be that person from today on !!

IT IS FROM THE INSIDE OUT THAT YOU WILL BUILD YOUR ATTRACTIVENESS !!! 

Share with people you love !

with love A.

Welcome to the Borealis Experience Podcast and Aurora Eggert Coaching 

This is a place where you can recharge your batteries, reconnect to yourself, 

really get to know yourself and find out what steps you can take to untangle

yourself from a situation you don’t wish to be in.

Learn more at

www.auroraeggertcoaching.com

Enjoy this new podcast episode today for you :) 

listen here or on #spotify #applepodcast

Free yourself from the ongoing destructive inner chatter.

Discover who you are without all this clutter in your mind.

Lets dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

Find the episode that suits your mood best here: 

https://the-borealis-experience.captivate.fm 

Support the advertise free show and Social Links 

Want to ‘Buy me a coffee’ and send some appreciation my way?

Click link below:  

https://www.buymeacoffee.com/auroraborealis

Thank you !!!!

Give some love to the show and make it easier for people to find my podcast in leaving a review here

https://ratethispodcast.com/aurora

Do you need a one on one chat or regular meet ups with me to stay accountable on your journey ?

Book a free 60 mins meeting with me 

Just message me on:

https://auroraeggertcoaching.com/contact/

And join 

https://www.facebook.com/auroraeggertcoaching/  

Have a podcast episode topic request ?

If I am missing a topic. Please sent me a topic...

There is things in life that we can't escape. they are just part of life.

There are things in life that are not controllable. can you handle it ?

or does it drive you crazy ?

What I have learnt in recent years is that if I resist less to things that aren't under my control anyway I can save energy and even time

let's have a look at this :)

with love and respect

Aurora

Welcome to the Borealis Experience Podcast and Aurora Eggert Coaching 

This is a place where you can recharge your batteries, reconnect to yourself, 

really get to know yourself and find out what steps you can take to untangle

yourself from a situation you don’t wish to be in.

Learn more at

www.auroraeggertcoaching.com

Enjoy this new podcast episode today for you :) 

listen here or on #spotify #applepodcast

Free yourself from the ongoing destructive inner chatter.

Discover who you are without all this clutter in your mind.

Lets dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

Find the episode that suits your mood best here: 

https://the-borealis-experience.captivate.fm 

Support the advertise free show and Social Links 

Want to ‘Buy me a coffee’ and send some appreciation my way?

Click link below:  

https://www.buymeacoffee.com/auroraborealis

Thank you !!!!

Give some love to the show and make it easier for people to find my podcast in leaving a review here

https://ratethispodcast.com/aurora

Do you need a one on one chat or regular meet ups with me to stay accountable on your journey ?

Book a free 60 mins meeting with me 

Just message me on:

https://auroraeggertcoaching.com/contact/

And join 

https://www.facebook.com/auroraeggertcoaching/  

Have a podcast episode topic request ?

If I am missing a topic. Please sent me a topic request 

#forwomen 

#formen

#newepisode 

#mentalhealth

@auroraeggertcoaching