Heart Alignment

Heart Alignment

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Heart Alignment episodes

  • Ep.13 Suppressed masculinity and how to bridge the gap between men and women interview w/ Adrian Moy

    Suppressed masculinity.

    Adrian was always a very curious observant child. 

    Why do people let their boundaries get crossed ?

    How do people interplay with each other ?

    Man are supposed to be Tough, protector, warrior, provider, thick skin all in one but about the tough feelings that every human faces at times ??

    Support this super cool and informative, advertise free show 


     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis


    Thank you !!!!


    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.


    Learn more at

    www.auroraeggertcoaching.com



    Join the Yurt Experience -Yoga Classes and Coaching here 



    https://app.ubindi.com/Aurora.Eggert


    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&=1 



    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.





    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 




    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.




    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 



    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 



    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora



    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?


    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/



    And join 

    https://www.facebook.com/auroraeggertcoaching/  


    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 


    #wellbeing

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    #beyoufearlessly 




    This podcast uses the following third-party services for...
    40 min
  • Ep. 12 We often times feel like giving up.. What if it's not an option? w/ Robert Riopel

    When you think you are at a dead end road keep going..

    When you think you are being cornered by life keep going

    When there is absolutely no hope for you to succeed .. believe in yourself

    Does that all sound too cliche for you and like just another positive affirmation BS advertisement ?

    Well my friend .. today you will meet somebody who felt cornered and hopeless many times in his life


    Have a listen on what became of him


    So blessed and honoured to have met Robert Riopel


    With love and respect


    A.



    Support this super cool and informative, advertise free show 


     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis


    Thank you !!!!


    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.


    Learn more at

    www.auroraeggertcoaching.com



    Join the Yurt Experience -Yoga Classes and Coaching here 



    https://app.ubindi.com/Aurora.Eggert


    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&=1 



    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.





    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 




    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.




    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 



    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 



    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora



    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?


    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/



    And join 

    https://www.facebook.com/auroraeggertcoaching/  


    Have a podcast episode topic request...

    29 min
  • Ep.11 When your children have different values [parenting, society, relationship]

    Daughter,Son, Father, Mother - Realtionship

    I'm calling for all fathers, mothers, grandmothers, grandfathers and everybody who Identifies as a guardian.

    DId I get it right about to parenting ?

    Also: this episode is highly interesting for people without kids (like myself) because you are a daughter or a son as well :D

    feel understood

    feel loved

    feel heard

    feel seen


    with love

    A.



    Support this super cool and informative, advertise free show 


     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis


    Thank you !!!!


    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.


    Learn more at

    www.auroraeggertcoaching.com



    Join the Yurt Experience -Yoga Classes and Coaching here 



    https://app.ubindi.com/Aurora.Eggert


    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&=1 



    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.





    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 




    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.




    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 



    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 



    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora



    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?


    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/



    And join 

    https://www.facebook.com/auroraeggertcoaching/  


    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic...

    15 min
  • Ep. 10 How much self-hate do you carry within [helaing the self]

    How much self-hate do you carry inside of your chest?

    People watching is wonderful..

    Sometimes I go into town for groceries and set an intention.

    Those last couple weeks I focused on trying to feel and see the amount of self compassion people are carrying inside of themselves.

    Clearly, the people who were most kind to others also seemed to feel very happy with themselves.

    On the other side people who clearly don’t feel so well are not really good to be around. Body language doesn’t lie ..

    And then we have the people who don’t really look well and happy but put on a happy face to not feel seen by others.. 

    How much do you care about your well being ? 

    And I don’t mean your physical wellbeing (for a change :) 

    Your thoughts 

    The way you feel when you are by yourself NOT distracting yourself 

    Let’s dive into this cause I’m also still a bloody student to this topic..


    With much love

    A.



    Support this super cool and informative, advertise free show 


     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis


    Thank you !!!!


    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.


    Learn more at

    www.auroraeggertcoaching.com



    Join the Yurt Experience -Yoga Classes and Coaching here 



    https://app.ubindi.com/Aurora.Eggert


    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&=1 



    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.





    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 




    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.




    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 



    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 



    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    14 min
  • Ep.9 From being treated like an afterthought to Beastmode w/ phil LeMieux [self-motivation]

    Ladies and Gentlemen!

    Today with me Phil LeMieux alias Phil Better.

    I get goosebumps writing this out ha!!

    Big love — Big Break up 

    Gaining weight weight weight..

    Huge fight with family - Clash !!

    I NEED HELP !!!!

    Antidepressants

    Anger builds up angry more angry and angry and angrrryyy !!

    1st Therapy session

    What the F*** AM I Supposed to do here ?!

    Everything comes up, ALL THE FEELINGS and I am so scared to get manipulated !!!!

    BUT

    All of a sudden release everything feels so good and safe

    BUT

    Now.. what comes next...


    Check out this super inspiring and heartwarming interview with @philbetter


    with much respect and love


    A.


    make sure to check out Phil's page here

    https://www.facebook.com/PhilBetter




    Support this super cool and informative, advertise free show 


     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis


    Thank you !!!!


    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.


    Learn more at

    www.auroraeggertcoaching.com



    Join the Yurt Experience -Yoga Classes and Coaching here 



    https://app.ubindi.com/Aurora.Eggert


    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&=1 



    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.





    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 




    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.




    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 



    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 



    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora



    Do you need a one on one chat or regular meetings with me to stay accountable on your journey...

    55 min
  • Ep.8 Are you living your life or somebody else's w/ Josh Zepess

    Today with me Josh Zepess !!!

    Obedient soldier.

    Corporate America.

    Competitive bodybuilder running franchise gyms

    PAUSE / RESET

    What is your real talent?

    What is your purpose?

    Today he can proudly say that he is living his dream being himself as a Identity Archeologist. 

    He started with himself first and then made money with it and not the other way around

    How to deal with self doubt and resistance in times of (self-inflicted) change

    You can’t be replaced if you are fiercely be yourself 


    Goal crushing questions

    What do you want?

    Why must you have it ?

    How are you gonna get it ?


    Check out Josh's work here:


    https://www.facebook.com/joshzepess

    https://www.linkedin.com/in/josh-zepess-6216ba2


    https://www.joshzepess.com/




    Support this super cool and informative, advertise free show 


     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis


    Thank you !!!!


    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.


    Learn more at

    www.auroraeggertcoaching.com



    Join the Yurt Experience -Yoga Classes and Coaching here 



    https://app.ubindi.com/Aurora.Eggert


    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&=1 



    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.





    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 




    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.




    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 



    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 



    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora



    Do you need a one on one chat or regular meetings with me to stay accountable on your journey...

    30 min
  • Ep.7 At war with the feminine [relationship, society]

    well well well ...

    What is femininity ?

    Is the feminine given a place in society ?

    let's dive into this

    with love

    A.

    Support this super cool and informative, advertise free show 


     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis


    Thank you !!!!


    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.


    Learn more at

    www.auroraeggertcoaching.com



    Join the Yurt Experience -Yoga Classes and Coaching here 



    https://app.ubindi.com/Aurora.Eggert


    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&=1 



    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.





    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 




    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.




    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 



    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 



    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora



    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?


    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/



    And join 

    https://www.facebook.com/auroraeggertcoaching/  


    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 


    #wellbeing

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    #beyoufearlessly 



    This podcast uses the following third-party services for analysis:

    Podcorn - https://podcorn.com/privacy
    12 min
  • Ep.6 Reclaim your Masculinity [self-empowerment]

    Today's episode is for you if you have and love a brother,

    father, uncle, son, husband, boyfriend, cousin, kind stranger etc.

    Kaleem's story in short

    Married to a woman of other faith —> rejected by his family 

    Just got out of Law school —> couldn’t find a job

    One friend after another passed away or committed suicide

    Drinking every single day to cope with life

    Hospitalization - ready to check out of life .. suicide ? maybe !!!

    ADHD medication and 2 antidepressants and more..

    Divorced because not capable to provide and not getting better

    and then ....

    The day they forgot to give Kaleem his medicine he started waking up..

    today's interview is with Kaleem Sikander

    Spiritual teacher

    Man Circle facilitator

    also badass human being..

    with love A.

    Support this super cool and informative, advertise free show 


     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis


    Thank you !!!!


    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.


    Learn more at

    www.auroraeggertcoaching.com



    Join the Yurt Experience -Yoga Classes and Coaching here 



    https://app.ubindi.com/Aurora.Eggert


    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&=1 



    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.





    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 




    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.




    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 



    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 



    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora



    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?


    Book a free 20 mins meeting with...

    43 min
  • Ep. 5 Swipe right on your best self interview w/ Eric Winters

    Today I'm so excited to be publishing my interview with Eric Winters.

    Eric is a self-leadership coach, speaker and author with deep knowledge in the science of building courageous and emotionally intelligent mindsets.

    Things we will be discussing:

    How can we learn to manage our minds under pressure ?

    When we are under pressure it’s so tough to master your mind..

    Divorce, betrayal, financial distress etc

    Authenticity:

    How authentic can we be

    Author your own life

    Decide what is important to you

    Life time regrets

    check out this book:

     the top 5 regrets of the dying

    ...I wish I had the courage to live a life true to myself

    Get better at choosing to do the hard thing when it's required from you

    Develop mind skills

    What ignites you ??

    How to get better at noticing fear ?

    How can you be with fear while you take action

    Expect to upset people once you make a bold move and learn to push through this discomfort


    Check out this book:

    Swipe right on your best self 

    simple steps to a bolder life with fewer regrets

    by Eric Winters 

    https://www.ericwinters.com.au/product/swipe-right-on-your-best-self/



    Advertisement tells you : you are not enough

    Your conscious mind gets it. Ah this is just bollocks and somebody trying to sell me something


    BUT your sub conscious mind will still register.. I need it

    I’m not enough, I need to be different 


    3 mindsets


    ..Appreciate and value what you do have 

    ..Practice self compassion - when you are kind to yourself , you will be bolder in life

    How to develop self compassion

    ..Courageous authenticity - be authentic while feeling uncomfortable 


    Ericwinters.com.au



    with love and respect

    A.




    Support this super cool and informative, advertise free show 


     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis


    Thank you !!!!


    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.


    Learn more at

    www.auroraeggertcoaching.com



    Join the Yurt Experience -Yoga Classes and Coaching here 



    https://app.ubindi.com/Aurora.Eggert


    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&=1 



    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of...

    38 min
  • Ep.4 Anger management- And all of a sudden your hands become fists [self-awareness]

    The darkness in you that prevents you to connect with people

    You want to isolate.

    Your gaze is a cold stare.

    Your sleep is shallow.

    Your feelings . all of your feelings are non-existent.

    Anger

    Debilitating fear.

    Loneliness. deep loneliness

    is how it all started ...

    the darkness is part of life ..

    with love

    A

    Support this super cool and informative, advertise free show 


     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis


    Thank you !!!!


    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.


    Learn more at

    www.auroraeggertcoaching.com



    Join the Yurt Experience -Yoga Classes and Coaching here 



    https://app.ubindi.com/Aurora.Eggert


    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&=1 



    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.





    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 




    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.




    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 



    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 



    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora



    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?


    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/



    And join 

    https://www.facebook.com/auroraeggertcoaching/  


    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 


    #wellbeing

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    #beyoufearlessly 




    This podcast uses the...
    16 min

About Heart Alignment

From the publisher's feed

Welcome to your sanctuary for self-love.