Heart Alignment

Heart Alignment

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Heart Alignment episodes

  • Ep. 3 when too much is too much/ feeling overwhelmed

    Ep. 3 when too much is too much

    I guess we all know these days

    Were one thing after the other happens and it just feels like an accumulation of negativity

    Today I invite you into the dark side..

    Embrace it


    Feel less alone


    Relate authentically


    Don’t put on a show


    I love you 

    I respect you 


    A.



    Support this super cool and informative, advertise free show 


     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis


    Thank you !!!!


    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.


    Learn more at

    www.auroraeggertcoaching.com



    Join the Yurt Experience -Yoga Classes and Coaching here 



    https://app.ubindi.com/Aurora.Eggert


    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&=1 



    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.





    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 




    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.




    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 



    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 



    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora



    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?


    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/



    And join 

    https://www.facebook.com/auroraeggertcoaching/  


    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic...

    15 min
  • Ep.2 Focussing on the broken and your past instead of your desires and future w/ Gunther Mueller

    Today with me Gunther Mueller best known for the 5 step magnetic mind method and his work with Tony Robbins.

    I don't feel authentic.

    Who am I?

    I'm feeling broken and not enough

    My body is being abused into looking better because you don't feel beautiful ?

    My past is haunting me ?

    I have to live up to other people's expectations..

    These destructive thoughts roam in most people's head ..

    Gunther Mueller will show us on how to relax about all this

    How to live a fulfilled life, feeling enough, handsome, beautiful, healthy and authentic

    "A shift in your identity while focussing on your desires" is necessary

    Gunther is giving us so many tools to be and feel empowered and become the author of our Life.

    with love and deep respect


    A.


    how to connect with Gunther and learn more about his work


    https://dreamlifemasters.com/gunther-mueller

    https://www.facebook.com/mueller.gunther/

    https://www.linkedin.com/in/gunthermueller/

    https://podmatch.com/guestdetailpreview/1620081460416x682682146440958200



    Support this super cool and informative, advertise free show 


     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis


    Thank you !!!!


    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.


    Learn more at

    www.auroraeggertcoaching.com



    Join the Yurt Experience -Yoga Classes and Coaching here 



    https://app.ubindi.com/Aurora.Eggert


    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&=1 



    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.





    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 




    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.




    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 



    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 



    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    48 min
  • Ep.1 Limiting beliefs. I can't. I'm not enough. I feel incapable of [self-worth]

    Let's chat about self-worth issues!

    In today's episode I will be diving a little deeper into the thoughts of self doubt that cripple us/ hold us back from living a life in fulfillment.

    Why do these thoughts or strong believes come up ?

    I want to talk more about this in the future because all to often we think people who live a happy and content life don't face these kind of fears..

    what are people gonna think?

    why do I think I can do this?

    no one is supporting me ?

    I don't have enough money ?

    I know the competition is too big ?

    I talk often about other people and their limiting believes and how to protect yourself from energy suckers and problem anticipators but today I want to talk about your and mine inner demons that hold us back.

    I'm here to create a safe place for you

    I'm here to empower you

    with love

    A.

    Support this super cool and informative, advertise free show 


     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis


    Thank you !!!!


    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.


    Learn more at

    www.auroraeggertcoaching.com



    Join the Yurt Experience -Yoga Classes and Coaching here 



    https://app.ubindi.com/Aurora.Eggert


    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&=1 



    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.





    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 




    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.




    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 



    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 



    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora



    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?


    Book a free...

    13 min
  • Ep.40 Being adopted and the search for identity interview w/ Robin Parenteau-Walker

    Hello there,

    I felt pretty happy to have Robin on a call for this interview today.

    Being adopted is a very individual/subjective experience.

    Sometimes reconnection happens like in Robin's case.

    In other situations you never reconnect with your biological family..

    either way..

    how can you find peace?

    how can you be at peace with your past ?

    how do you find out who you are ?

    This is the intro episode around this sensitive topic

    Know that you matter

    Know that you have a precious place here on planet earth and we need you to shine your light

    you are loved ..

    enjoy this very touching episode

    with love

    A.



    Support this super cool and informative, advertise free show 


     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis


    Thank you !!!!


    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.


    Learn more at

    www.auroraeggertcoaching.com



    Join the Yurt Experience -Yoga Classes and Coaching here 



    https://app.ubindi.com/Aurora.Eggert


    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&=1 



    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.





    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 




    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.




    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 



    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 



    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora



    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?


    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/



    And...

    37 min
  • Ep.39 Feeling triggered by others [relationships]

    We all know the feelings when we compare ourselves

    We all know these ugly / nasty thoughts coming up

    Let's see

    How can you deal with it ?

    have a listen :D

    enjoy

    Aurora

    Support this super cool and informative, advertise free show 


     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis


    Thank you !!!!


    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.


    Learn more at

    www.auroraeggertcoaching.com



    Join the Yurt Experience -Yoga Classes and Coaching here 



    https://app.ubindi.com/Aurora.Eggert


    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&=1 



    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.





    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 




    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.




    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 



    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 



    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora



    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?


    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/



    And join 

    https://www.facebook.com/auroraeggertcoaching/  


    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 


    #wellbeing

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    #beyoufearlessly 




    This podcast uses the following third-party services for analysis:

    Podcorn - https://podcorn.com/privacy
    14 min
  • Ep. 38 How to NOT burn your candle from both ends Interview w/ Broc Higginson

    Hello there,

    You want to be a good father, a good son, a good husband, a good friend, a good Leader, a good person in society.

    How can you do all this without burning yourself out ?!

    To be "caught" in the provider role is a tricky part of life for a lot of men out there. They are thriving in it and very successful at it but what if the body says : NO !! all of a sudden.

    Today I feel very excited and blessed to have Broc Higginson with me.

    He will be sharing his intense story about how his cancer changed his life and how his ongoing drive to support others and inspire others is keeping him sane and positive throughout those challenging times.

    We also talk about the importance of finding out about each others love language. Not only in romantic relationships we can experience break throughs but also at work with our co workers or with our employees.

    enjoy this very uplifting episode

    with love

    A.

    ps: meet Broc here : https://www.facebook.com/broc.higginson


    Support this super cool and informative, advertise free show 


     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis


    Thank you !!!!


    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.


    Learn more at

    www.auroraeggertcoaching.com



    Join the Yurt Experience -Yoga Classes and Coaching here 



    https://app.ubindi.com/Aurora.Eggert


    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&=1 



    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.





    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 




    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.




    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 



    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 



    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    38 min
  • Ep. 37 Is gratefulness an option or are you only seeing pain and misery? w/ Dr Kirpal Singh

    Have you ever observed people when it comes to saying: thank you?

    It's my new favorite hobby: to see how people show appreciation.

    Gratitude and Appreciation go hand in hand and you can go a long way if you have a deep sense of gratitude for everything you have in your life.

    Now..

    How about things/ situations in your life that don't bring you joy?

    how about pain, suffering and illness?

    I learnt that especially during those tough/ unwanted times of huge resistance/ of pain we need to practice to focus on gratitude. It is not random positivity I'm talking about but keeping your mind in a healthy place, not letting it slide into negatives and the good old victim mentality. Keeping your mind in check to find solutions and to see opportunity.

    with much love and deep gratitude to have spent time with Dr Kirpal Singh

    Aurora




    Support this super cool and informative, advertise free show 


     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis


    Thank you !!!!


    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.


    Learn more at

    www.auroraeggertcoaching.com



    Join the Yurt Experience -Yoga Classes and Coaching here 



    https://app.ubindi.com/Aurora.Eggert


    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&=1 



    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.





    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 




    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.




    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 



    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 



    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora



    Do you need a one on one chat or regular meetings with me to stay accountable on your journey...

    29 min
  • Ep.36 Evolving from regrets and self-punishment to peace and self-love. [self-improvement]

    Hello there,

    Today with me Frank Anthony from the "Let me be Frank" podcast.

    check it out. you'll get a kick out of the raw conversations Frank has with people from all walks of life.

    https://podcasts.apple.com/us/podcast/let-me-be-frank-with-frank-anthony/id1509311554

    were you a shitty person in the past and moved on ?

    did you hurt other people and were able to reconnect

    did you deeply disappoint people and they don't want anything to do with you anymore ?

    we will be diving deep into living with regrets and showing compassion for yourself

    enjoy

    with love

    Aurora




    Support this super cool and informative, advertise free show 


     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis


    Thank you !!!!


    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.


    Learn more at

    www.auroraeggertcoaching.com



    Join the Yurt Experience -Yoga Classes and Coaching here 



    https://app.ubindi.com/Aurora.Eggert


    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&=1 



    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.





    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 




    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.




    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 



    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 



    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora



    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?


    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/



    And join 

    https://www.facebook.com/auroraeggertcoaching/...

    39 min
  • Ep.35 Experiencing unconditional love. [dating,love,life]

    Hey there,

    Have you ever experienced unconditional love?

    Full acceptance.

    Freedom of expression.

    etc.

    Does it exist among humans ?

    if yes, does it exist in romantic relationships ?

    let's explore :)

    with love

    A.





    Support this super cool and informative, advertise free show 


     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis


    Thank you !!!!


    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.


    Learn more at

    www.auroraeggertcoaching.com



    Join the Yurt Experience -Yoga Classes and Coaching here 



    https://app.ubindi.com/Aurora.Eggert


    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&=1 



    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.





    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 




    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.




    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 



    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 



    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora



    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?


    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/



    And join 

    https://www.facebook.com/auroraeggertcoaching/  


    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 


    #wellbeing

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    #beyoufearlessly 





    This podcast uses the following third-party services for analysis:

    Podcorn -
    16 min
  • Ep.34 What men need [relationship, society]

    hey there,

    enjoy this super soothing episode.

    What do we need as human beings to feel safe and sane?

    Let's explore together and be honest about what we need.

    from me to you.

    embrace yourself.

    enjoy yourself.

    with love,

    A.



    Support this super cool and informative, advertise free show 


     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis


    Thank you !!!!


    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.


    Learn more at

    www.auroraeggertcoaching.com



    Join the Yurt Experience -Yoga Classes and Coaching here 



    https://app.ubindi.com/Aurora.Eggert


    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&=1 



    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.





    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 




    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.




    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 



    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 



    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora



    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?


    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/



    And join 

    https://www.facebook.com/auroraeggertcoaching/  


    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 


    #wellbeing

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    #beyoufearlessly 





    This podcast uses the following third-party services for analysis:

    Podcorn -...
    14 min

About Heart Alignment

From the publisher's feed

Welcome to your sanctuary for self-love.