Heart Alignment

Heart Alignment

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Heart Alignment episodes

  • Ep. 22 Are you standing in your own way when it comes to your happiness and success ?? [self-awareness]

    Are you standing in your own way when it comes to your happiness and success ?

    Lets talk about bad habits that you are not aware of and that might keep you in a place of dissatisfaction

    What are bad habits ?

    How do you identify your bad habits ?

    How can you stop engaging in habits that don’t serve you ?

    I will address these questions and many more around this super interesting topic

    I want to help you reach your goals and dreams

    Let me know what you think and share with me how you address habits that feel so good in the moment but make you feel worse on the long run

    With love

    A 

    Books mentioned here

    Inspired by Darren Hardy: The Compound Effect

    #InsaneProductivity #DarrenDaily #HardyHeroes #TheCompoundEffect


    Support this super cool and informative, advertise free show 


     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis


    Thank you !!!!


    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.


    Learn more at

    www.auroraeggertcoaching.com



    Join the Yurt Experience -Yoga Classes and Coaching here 



    https://app.ubindi.com/Aurora.Eggert


    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&=1 



    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.





    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 




    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.




    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 



    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 



    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora



    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?


    Book a free 20 mins meeting with me 

    Just message me...

    20 min
  • Ep.21 Heartbreak- Did you heal from it or are you still silently suffering? [self-care]

    Heartbreak.. 

    Did you truly heal from your heartbreak or 

    are you still running around with an open wound and 

    can’t make sense of:

    Why life isn’t flowing nicely ?

    Why do I keep feeling disappointed ?

    Why do people in the dating world suck so much ?

    No matter when your heart was broken or bruised

    healing is necessary because the conclusions you make about yourself after a heartbreak are usually wrong..

    You keep not being aware of your insecurities, trust issues, jealousy, self doubt

    let's dig into this topic together

    Enjoy the first heartbreak episode here to help you 

    make sense of things/ situations / behavior and reconnect to your heart 

    With love, 

    Aurora



    Support this super cool and informative, advertise free show 


     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis


    Thank you !!!!


    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.


    Learn more at

    www.auroraeggertcoaching.com



    Join the Yurt Experience -Yoga Classes and Coaching here 



    https://app.ubindi.com/Aurora.Eggert


    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&=1 



    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.





    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 




    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.




    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 



    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 



    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora



    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?


    Book a free 20 mins meeting with me 

    Just message me...

    20 min
  • Ep. 20 Where did your unconscious choices get you? [self-awareness]

    I'm sure you didn't want to end up heart broken.

    I know you didn't want to announce your bankruptcy.

    I'm a 100% certain you didn't want to end up divorced. 

    also

    You never planned on becoming overweight. 

    You always thought depression is for others not for you... am I (a little) right?

    today and with many new episodes for you being posted in the future I want to make you aware of the little "miss steps" that you might have taken along the way and how you can slowly but surely get back onto a better path.

    this is a place where you can recharge your batteries,

    reconnect to yourself- 

    really get to know yourself and find out what steps you can take to untangle

    yourself from your current situation.

    if you need a one on one inspirational boost

    check this out here

    www.auroraeggertcoaching.com.


    Support this super cool and informative, advertise free show 


     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis


    Thank you !!!!


    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.


    Learn more at

    www.auroraeggertcoaching.com



    Join the Yurt Experience -Yoga Classes and Coaching here 



    https://app.ubindi.com/Aurora.Eggert


    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&=1 



    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.





    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 




    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.




    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 



    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 



    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora



    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?


    Book a...

    17 min
  • Ep. 19 Life lessons from a 89 year old soul [society, self-care]

    Some people on this planet reach 89 and are still full of life and energy

    What are these people doing differently than others.

    Why are some people so resilient and not others

    I feel It all starts in the mind

    If you have a healthy mind you will make decisions that support you and your health but also others around you 

    If you know you body you will be able to give it what it needs and it will reward you with health and resilience

    If you have a mission you will never feel bored and lonely 


    Enjoy todays episode,

    Make sure to subscribe and leave me a review on apple podcast 


    with love

    A.



    Support this super cool and informative, advertise free show 


     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis


    Thank you !!!!


    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.


    Learn more at

    www.auroraeggertcoaching.com



    Join the Yurt Experience -Yoga Classes and Coaching here 



    https://app.ubindi.com/Aurora.Eggert


    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&=1 



    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.





    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 




    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.




    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 



    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 



    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora



    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?


    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/



    And...

    15 min
  • Ep. 18 The path to true healing and empowerment interview w/ Dr. Kirpal Singh MD

    How to get out of your funk?

    We are given the gift of life. 

    We are given the freedom to make choices.

    Are the choices that you make truly benefitting you and your surroundings ?

    On the flip side:

    You are allowed to make mistakes.

    You will learn from your mistakes. 

    You deserve to be forgiven to move on. The loss of energy of not forgiving is immense. 

    Have you forgiven yourself for the mistakes you have made?

    In this episode here I learnt there is no possible way to live healthily if I haven’t forgiven myself for the mistakes I have made or forgiven the person that has hurt me..

    Also are you struggling with anxiety or depression or you know somebody who is ?

    Dr Kirpal Singh will share with us what he recommends doing 

    Make a list of things you can change and things you can’t change

    Meet with people you trust and express yourself

    Keep a journal for you positive accomplishments 

    enjoy this episode that really touched me deeply

    with love A.



    Support this super cool and informative, advertise free show 


     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis


    Thank you !!!!


    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.


    Learn more at

    www.auroraeggertcoaching.com



    Join the Yurt Experience -Yoga Classes and Coaching here 



    https://app.ubindi.com/Aurora.Eggert


    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&=1 



    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.





    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 




    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.




    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 



    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 



    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    41 min
  • ep. 17 Wild Roses are worth it. Interview w/ Kevin van Tighem

    Today with me Kevin van Tighem,

    Naturalist and former superintendent of Banff National Park, has written several books and was awarded the Canadian Wildlife Federation’s Robert Bateman Award for Conservation through the Arts for his fiction and non-fiction writing about wildlife and nature.

    We sat together (at a distance :) ) and discussed the future of Alberta/Canada

    The world is going through a big depression right now.

    How can we see the light at the end of the tunnel ?

    how can we be less scared of what is to come next ?

    What is our most precious resource that we have to protect at all cost

    Enjoy the precious insights Kevin will share with you today on how to become more resilient in the future and appreciate nature / understand nature.

    with love,

    Aurora

    please check out Kevin's latest book

    https://www.amazon.ca/Wild-Roses-Are-Worth-Reimagining/dp/1771604859


    Support this super cool and informative, advertise free show 


     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis


    Thank you !!!!


    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.


    Learn more at

    www.auroraeggertcoaching.com



    Join the Yurt Experience -Yoga Classes and Coaching here 



    https://app.ubindi.com/Aurora.Eggert


    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&=1 



    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.





    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 




    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.




    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 



    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 



    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora



    Do you need a one on one chat or regular meetings...

    41 min
  • Ep. 16 Beating Pornaddiction with purpose interview w/ Louis Brantmeyer.

    ..Bored 

    ..Lonely

    .. Feeling disconnected

    .. Unmet needs

    .. Strong desires

    .. Strong craving for intensity

    I want to feel

    ..Need the next buzz

    ..Dating is too complicated


    ..I never get what I need from people I date or hook up with..



    Hot hot hot 

    I want more…


    This was good

    This feels good

    Oh .. my .. god.. I want this . I want it all the time. I want more of it..


    Rush of blood to the head ..

    Yessssss. Yesssss . Yesssss .


    Oh man,

    I’m such a loser. I feel empty. I feel lonely. 

    I need to go get some cigarettes. 

    I will never meet a person who wants to do these things with me.. I will never stop watching this.. I need to hide this side of me . Nobody can ever find this out about me. Hopefully nobody notices this about me…. 


    Darkness


    PORN ADDICTION

    How to get out of this cycle ?


    Check out my interview with Louis Brantmeyer

    https://www.facebook.com/louis.brantmeyer.9




    https://www.theborealisexperience.com/

    @theborealisexperience

    https://www.facebook.com/auroraeggert1


    Subscribe and review this podcast on apple podcast

    It would mean so much to me to hear your thoughts 


    Thank you from the bottom of my heart

    Love


    A.




    Support this super cool and informative, advertise free show 


     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis


    Thank you !!!!


    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.


    Learn more at

    www.auroraeggertcoaching.com



    Join the Yurt Experience -Yoga Classes and Coaching here 



    https://app.ubindi.com/Aurora.Eggert


    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&=1 



    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.





    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 




    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.




    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to...

    39 min
  • Ep. 15 Financial struggle / Divorce / Suicidal thoughts interview w/ Clinton Johansson

    Your finances deeply affect your mental health. 

    Sometimes you just sense this when you get into financial troubles.. and then it gets real uncomfortable real quick..

    It is really important for me to emphasize that there is help out there right now

    How can you face your troubles and feel more stable and resilient in the future ?

    How can you address your debt ?

    How can you start saving and maybe even start investing with just little money ?

    And most importantly: 

    WHO can you trust with your finances (outside of the bank) ??

    Enjoy this interview with Clinton Johannesson, financial adviser and inspiration for people from all walks of life

    how to contact Clinton Johannesson

    on Messenger / Facebook

    phone 780-619-0102

    email: [email protected]

    With love

    Aurora



    Books mentioned


    Darrin Hardy

    The entrepreneur Rollercoaster

    The compound effect

    https://www.amazon.ca/Compound-Effect-Multiply-Success-Simple/dp/B07MWDND9S/ref=sr_1_1?dchild=1&keywords=darren+hardy&qid=1622821593&s=books&sr=1-1


    10 secrets Canada Revenue doesn’t want you to know 

    https://www.amazon.ca/Secrets-Revenue-Canada-Doesnt-Want/dp/0973130709

    Also 

    Please 


    Subscribe on apple podcast / Spotify / Deezer

    Rate and review this podcast if it helps you in any way and brings you hope and joy





    Support this super cool and informative, advertise free show 


     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis


    Thank you !!!!


    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.


    Learn more at

    www.auroraeggertcoaching.com



    Join the Yurt Experience -Yoga Classes and Coaching here 



    https://app.ubindi.com/Aurora.Eggert


    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&=1 



    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.





    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 




    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.




    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you...

    33 min
  • Ep.14 Shame - The feeling that makes you dim your light [feeling shame]

    Hello there, SHAME

    I think we all know the feeling.

    it is heavy, it is avoided by most of us, it is the energy that makes us want to dim our light and hide.

    The way and the reasons why you feel shame is influenced by your caregivers, your history and your culture.

    People feel shame for very different reasons this is why it is such a powerful / impactful experience when you find someone you can open up to about the things you feel shame for.

    When you find someone who can truly listen and show compassion for your pain you will know you have a special person sitting in front of you.

    you will know that from now on you can walk lightly and embrace yourself fully again.

    Shame is when we reject parts about ourselves and now we experience that an outsider can actually love us for things we rejected about ourselves in the first place ..

    This is a moment of release and crumpling walls

    This is no doubt a very vulnerable place to be in but it is one where you can see and feel deep love between humans …

    forgiveness, especially self-forgiveness and understanding our differences in perspectives is so key


    with love

    A.


    if this touched you in any ways

    make sure to rate and review this podcast on apple podcast and share with people you care.




    Support this super cool and informative, advertise free show 


     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis


    Thank you !!!!


    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.


    Learn more at

    www.auroraeggertcoaching.com



    Join the Yurt Experience -Yoga Classes and Coaching here 



    https://app.ubindi.com/Aurora.Eggert


    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&=1 



    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.





    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 




    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.




    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 



    Find the episode that suits your mood best here: 

    16 min
  • Ep. 13 Reclaiming your masculinity / are your intentions pure ?

    Masculinity

    Some people will jump in the air and freak out just hearing this word

    Same goes for:

    Power

    and

    Leadership

    What if I told you I strongly believe we all have MASCULINE AND FEMININE power roaming inside of us and WE ALL want Power and Influence of some sort

    and if we keep blaming and shaming masculinity and think that power is a bad thing we will end up in a very poisonous, manipulative, back stabbing society where nobody gets nowhere in life.

    enjoy,

    cheers

    Aurora


    Support this super cool and informative, advertise free show 


     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis


    Thank you !!!!


    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.


    Learn more at

    www.auroraeggertcoaching.com



    Join the Yurt Experience -Yoga Classes and Coaching here 



    https://app.ubindi.com/Aurora.Eggert


    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&=1 



    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.





    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 




    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.




    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 



    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 



    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora



    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?


    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/



    And join 

    https://www.facebook.com/auroraeggertcoaching/  


    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic...

    15 min

About Heart Alignment

From the publisher's feed

Welcome to your sanctuary for self-love.