Heart Alignment

Heart Alignment

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Heart Alignment episodes

  • Ep.13 Imagine if you could fully accept yourself. [self acceptance]

    hey there,

    imagine for a second..

    a life where you fully trust yourself

    a life where you fully accept your past

    a life where you love, absolutely adore every part of your body

    a life where your mind is your best friend and your heart your strongest cheerleader and guide

    doesn't that sound good ?

    enjoy this episode

    with love

    Aurora



    Support this super cool and informative, advertise free show 


     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis


    Thank you !!!!


    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.


    Learn more at

    www.auroraeggertcoaching.com



    Join the Yurt Experience -Yoga Classes and Coaching here 



    https://app.ubindi.com/Aurora.Eggert


    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&=1 



    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.





    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 




    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.




    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 



    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 



    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora



    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?


    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/



    And join 

    https://www.facebook.com/auroraeggertcoaching/  


    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic...

    13 min
  • Ep. 12 Dating/ romantic relationships. [love life]

    hello there,

    have you found your sweetheart yet or are you bored already or are you happily single or desperately single ?

    we are all so different. How can we find a match when it comes to relationships ?

    in this episode I will dive a little deeper and share with you how I learnt to get to know people

    thanks so much for listening, reviewing and sharing

    love

    Aurora


    Support this super cool and informative, advertise free show 


     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis


    Thank you !!!!


    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.


    Learn more at

    www.auroraeggertcoaching.com



    Join the Yurt Experience -Yoga Classes and Coaching here 



    https://app.ubindi.com/Aurora.Eggert


    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&=1 



    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.





    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 




    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.




    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 



    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 



    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora



    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?


    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/



    And join 

    https://www.facebook.com/auroraeggertcoaching/  


    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic...

    13 min
  • Ep.11 Meditation for when you need peace.

    hey there,

    no matter how you feel at the moment. We all need to feel at peace with ourselves

    do you feel energized and totally on top of everything ?

    take a break and be grateful

    do you feel drained and nothing you do is enough ?

    take a break and restore your energy

    enjoy this episode

    much love

    Aurora


    Support this super cool and informative, advertise free show 


     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis


    Thank you !!!!


    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.


    Learn more at

    www.auroraeggertcoaching.com



    Join the Yurt Experience -Yoga Classes and Coaching here 



    https://app.ubindi.com/Aurora.Eggert


    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&=1 



    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.





    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 




    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.




    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 



    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 



    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora



    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?


    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/



    And join 

    https://www.facebook.com/auroraeggertcoaching/  


    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 


    #wellbeing

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    #beyoufearlessly 




    This podcast uses the following...
    14 min
  • Ep.10 Warriors in conversation. w/John Esteen and Reginald Joseph

    Hey there,

    enjoy today's conversation with John Esteen and Reginald Joseph.

    The incredible story of John Esteen and the person he has become will deeply touch you.

    A 150 year sentence didn't make this guy fold and wanting to give up. He fought for the good and helped so many people along the way.

    Reginald is a Screenwriter and very successful motivational speaker and so much more. He will share with us a story that will deeply change this world

    I have goosebumps still..

    thank you for listening and sharing

    with love aurora



    Support this super cool and informative, advertise free show 


     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis


    Thank you !!!!


    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.


    Learn more at

    www.auroraeggertcoaching.com



    Join the Yurt Experience -Yoga Classes and Coaching here 



    https://app.ubindi.com/Aurora.Eggert


    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&=1 



    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.





    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 




    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.




    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 



    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 



    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora



    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?


    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/



    And join 

    https://www.facebook.com/auroraeggertcoaching/  


    Have a podcast episode topic request ?

    If I am missing

    56 min
  • Ep.9 Your pain and how to deal with it [heal your soul]

    hey there,

    I'm not an expert but what I have learnt on my journey about pain and how to deal with it.

    I want to share with you and maybe it helps you.

    go revisit with the intention to feel it and heal it

    ask for help with the intention to finally let it go

    share with people with the intention to deeply connect and built trust

    share with people to help people feel less lonely with their pain ....

    enjoy this episode

    with love always

    A.


    Support this super cool and informative, advertise free show 


     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis


    Thank you !!!!


    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.


    Learn more at

    www.auroraeggertcoaching.com



    Join the Yurt Experience -Yoga Classes and Coaching here 



    https://app.ubindi.com/Aurora.Eggert


    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&=1 



    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.





    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 




    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.




    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 



    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 



    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora



    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?


    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/



    And join 

    https://www.facebook.com/auroraeggertcoaching/  


    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic...

    12 min
  • Ep.8 How do people react to you? [self awareness]

    hey there,

    have you ever wondered why some people like to be around you ?

    and why there is others who don't want to be around you anymore?

    if you learn to be aware of your energy, of the mood you bring into this world you will very quickly have a clue of what is going on

    learn to sit with your feelings and your thoughts and you will get a glimpse of how you are doing. the better we feel about ourselves the better people we can be for others

    enjoy this episode

    with love Aurora



    Support this super cool and informative, advertise free show 


     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis


    Thank you !!!!


    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.


    Learn more at

    www.auroraeggertcoaching.com



    Join the Yurt Experience -Yoga Classes and Coaching here 



    https://app.ubindi.com/Aurora.Eggert


    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&=1 



    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.





    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 




    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.




    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 



    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 



    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora



    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?


    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/



    And join 

    https://www.facebook.com/auroraeggertcoaching/  


    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic...

    13 min
  • Ep.7 Second chances.You deserve to be forgiven. You deserve to forgive.

    hey you,

    trust me it is hardest to forgive something or someone when you have been hurt in the past but it is the ONLY way to live a fulfilled life.

    I'm sure you are still hard on yourself about stuff that you have done in the past

    I'm sure you still hold on to some kind of regret or resentment towards a person that was once in your life.

    do yourself a huge favor and reevaluate the whole situation and listen to this episode and then let go. start anew

    just like that :), yes. very good :)

    i'm sending my warmth out to you

    with love Aurora



    Support this super cool and informative, advertise free show 


     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis


    Thank you !!!!


    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.


    Learn more at

    www.auroraeggertcoaching.com



    Join the Yurt Experience -Yoga Classes and Coaching here 



    https://app.ubindi.com/Aurora.Eggert


    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&=1 



    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.





    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 




    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.




    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 



    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 



    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora



    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?


    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/



    And join 

    https://www.facebook.com/auroraeggertcoaching/  


    Have a podcast episode topic...

    11 min
  • Ep.6 150 year sentence and a deep spiritual journey part 1 w/ John Esteen

    hey there,

    I'm very excited to share my first interview with John Esteen

    He is a truly inspiring individual for so many out there

    in the face of tremendous hopelessness he was able to find the energy and focus needed to fight for his life !!

    I still have goosebumps thinking of this conversation

    Enjoy these precious conversations where we learn about each other where we see and feel that second chances are necessary to consider, always

    also

    Check out John Esteen on facebook and make sure so have a look at his nonprofit organization :

    E&E 2nd Wind Nonprofit was created to help your community grow into a more livable environment. We want to provide resources for communities to heal, be a conduit for individual opportunities and ex-con and military veteran reform programs



    Support this super cool and informative, advertise free show 


     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis


    Thank you !!!!


    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.


    Learn more at

    www.auroraeggertcoaching.com



    Join the Yurt Experience -Yoga Classes and Coaching here 



    https://app.ubindi.com/Aurora.Eggert


    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&=1 



    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.





    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 




    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.




    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 



    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 



    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora



    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?


    Book a free 20 mins meeting with...

    39 min
  • Ep.5 Jealous AF, when feelings of jealousy eat you up from the inside. [self-awareness]

    It is so hard to not compare yourself to others or even to not be jealous, right ?

    Today I want to share with you a couple hacks that helped me to feel more at peace with who I am

    Also, it is world water day. Appreciate the fresh drinkable water you have all around you

    Never take it for granted

    With love

    Aurora


    Support this super cool and informative, advertise free show 


     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis


    Thank you !!!!


    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.


    Learn more at

    www.auroraeggertcoaching.com



    Join the Yurt Experience -Yoga Classes and Coaching here 



    https://app.ubindi.com/Aurora.Eggert


    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&=1 



    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.





    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 




    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.




    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 



    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 



    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora



    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?


    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/



    And join 

    https://www.facebook.com/auroraeggertcoaching/  


    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic...

    13 min
  • Ep.4 Not proud of our behaviour part 2 w/ Sean Dustin

    hey there,

    this is episode 2 of not proud of our behaviour with Sean Dustin.

    https://linktr.ee/Nowheretogobutup

    we invite you to this heartwarming and transparent conversation between a man and a women who regret their past behaviours and managed to become strong and supportive individuals in the present.

    enjoy

    with love

    Aurora


    Support this super cool and informative, advertise free show 


     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis


    Thank you !!!!


    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.


    Learn more at

    www.auroraeggertcoaching.com



    Join the Yurt Experience -Yoga Classes and Coaching here 



    https://app.ubindi.com/Aurora.Eggert


    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&=1 



    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.





    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 




    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.




    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 



    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 



    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora



    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?


    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/



    And join 

    https://www.facebook.com/auroraeggertcoaching/  


    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 


    #wellbeing

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    #beyoufearlessly 



    This podcast uses the...
    47 min

About Heart Alignment

From the publisher's feed

Welcome to your sanctuary for self-love.