Sign up to save your podcasts
Or
Share Heart Alignment
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Heart Alignment
Heart Alignment episodes
- Ep.33 Your ego and your monkey mind. [self awareness]
hey there
and Hello haello to India
USA Germany France UK and Russia.
message me if i missed your country :)
today's episode is about your monkey mind
Who is it?
What is it?
What does it do and how can you tame it and free yourself from it :)
enjoy
with love
Aurora
Support this super cool and informative, advertise free show
‘Buy me a coffee’ and send some appreciation my way
Click link below:
https://www.buymeacoffee.com/auroraborealis
Thank you !!!!
I’m very excited to guide you closer to your real, authentic self.
My vision is to support your growth.
This is a place where you can recharge your batteries, reconnect to yourself,
really get to know yourself and find out what steps you can take to untangle
yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.
Learn more at
www.auroraeggertcoaching.com
Join the Yurt Experience -Yoga Classes and Coaching here
https://app.ubindi.com/Aurora.Eggert
https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&=1
Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.
Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another.
In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.
If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth.
Find the episode that suits your mood best here:
https://the-borealis-experience.captivate.fm
Give some love to the show and make it easier for people to find my podcast in leaving a review here
https://ratethispodcast.com/aurora
Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?
Book a free 20 mins meeting with me
Just message me on:
https://auroraeggertcoaching.com/contact/
And join
https://www.facebook.com/auroraeggertcoaching/
Have a podcast episode topic request ?
If I am missing a topic. Please sent me a topic request
#wellbeing
#empowerment
#lifecoach
#newepisode
#mentalhealth
#beyoufearlessly
This podcast uses the following third-party...12 min - Ep.32 Positive timeout. Clear communication.
We all run out of energy at times.
Sometimes we wait too long and then burn a fuse or run into a burnout
and sometimes we notice the little red flags soon enough to take a positive timeout from life
enjoy some you time now
with love
Aurora
Support this super cool and informative, advertise free show
‘Buy me a coffee’ and send some appreciation my way
Click link below:
https://www.buymeacoffee.com/auroraborealis
Thank you !!!!
I’m very excited to guide you closer to your real, authentic self.
My vision is to support your growth.
This is a place where you can recharge your batteries, reconnect to yourself,
really get to know yourself and find out what steps you can take to untangle
yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.
Learn more at
www.auroraeggertcoaching.com
Join the Yurt Experience -Yoga Classes and Coaching here
https://app.ubindi.com/Aurora.Eggert
https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&=1
Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.
Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another.
In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.
If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth.
Find the episode that suits your mood best here:
https://the-borealis-experience.captivate.fm
Give some love to the show and make it easier for people to find my podcast in leaving a review here
https://ratethispodcast.com/aurora
Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?
Book a free 20 mins meeting with me
Just message me on:
https://auroraeggertcoaching.com/contact/
And join
https://www.facebook.com/auroraeggertcoaching/
Have a podcast episode topic request ?
If I am missing a topic. Please sent me a topic request
#wellbeing
#empowerment
#lifecoach
#newepisode
#mentalhealth
#beyoufearlessly
This podcast uses the following third-party services for analysis:
Podcorn -...12 min - Ep.31 How do you problem solve? [productivity,mental health]hey there,we all encounter situations that are super annoying, energy draining and frustrating to the max. the feel like major setbacks and sometimes even like punishments..what can we do to not let it affect our whole life and our relationships?Is it...13 min
- Ep.30 Not proud of our behaviour w/ Sean Dustin.hey there, we all have done stuff in life that we are not a 100% proud of or even ashamed ofMy friend Sean and I thought i'd be important to talk about some "stuff"Talk about it and make sense of your stuff and then get rid of it. Don't run around a...48 min
- Ep.29 Tame your monkey mind. [ self- discipline ]hello hello,Is your mind tiring you out ?do you have troubles sleeping at night because your mind keeps you awake and makes your body feel restless as well ?here is some tricks I'm using to keep my busy mind in checkAlso, I'm currently editing an...11 min
- Ep.28 Feeling triggered! [self-empowerment]hey there,next time you feel triggered or annoyed by something or someone .. just let it go.see what happensobserve how your anger can dissolve and you can feel relieved after letting go of somethingI'm here to help you preserve your precious energy...12 min
- Ep.27 Meditation to fulfill your dreams. [self empowerment]hey there,sometimes we feel like we are miles away from our dreams how can be bring them closer ?how can we believe in them, hold on to them and have faith that one day we will arrive at this happyplace ?have a listen and recharge your hope muscle with...11 min
- Ep.26 Your identity, Your believes [self image]hey there,Check out this book the five levels of attachment , toltec wisdom for the modern world by Don Miguel Ruiz JR.Which attachments are you fiercely clinging on to ?Being too attached to believes will bring separation and suffering into your life...12 min
- Ep.25 Conditional love is not a bad thing.hey you,happy to have you herehow kind are you with yourself ?how do you care about yourself?are you harsh?is your inner critic constantly present ?lets have a look at it :)with love aurora11 min
- Ep.24 Do this and it'll change you and your environment.hey there,if we learn to appreciate the little things in life we can have a better grip on our present and future contentment.plusdeeper more meaningful relationships and a better connection to yourselfgive it a listen :)with loveAurora12 min
About Heart Alignment
From the publisher's feed
Welcome to your sanctuary for self-love.
I'm Aurora,a certified NLP Master Practitioner and Sex, Love & Relationship Coach. Use this space to recharge, expand, and reconnect with your authentic self. Through genuine, raw, and transparent conversations, I guide you toward a more peaceful state of being, where you can embrace your true essence.
Whether you're navigating relationships, seeking personal growth, or simply yearning for a deeper connection with yourself, this space is safe for you.Cultivate emotional intelligence and self-awareness.
Experience true love within yourself.
Much love