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Heart Alignment
Heart Alignment episodes
- Ep. 13 Your dreams. How to reach them or at least get closer to reaching them. [empowerment]Hey there,what about your dreams ? they seem too far, too unrealistic ?this is one episode of many about your dreams and how to get closer to reach emwith love and warmthAurora11 min
- Ep.12 Meditation for when you feel exhausted.Hey there,allow yourself to rest.... you run a round accomplish, get frustrated, feel accomplished, eat, run, talk, meet, help, worry,love, care stop and breathe for a moment...breathe and join me foe a 12 min meditation that will make you feel...15 min
- Ep.11 Valentines Day. [not everybody's favorite day]Hey Love,V day can be a wonderful day for some but can be hell for others..lets look into it you are not alone in this I appreciate you so muchloveAurora14 min
- Ep.10 Your Monkey mind [Mindset and thoughts]hey there,have you ever wondered why your thoughts get so negative when you are in a stressful situation or feeling irritated?lets have a closer look at your mind :)have a great daylove Aurora14 min
- Ep.9 What do you take for granted in your life ?hey there,ever run out of water ?the water pipes in my house are frozen, so: no water for dishwashing, hand washing, shower, toilet etc. what a challenge during winter, during covid times...water is so so precious yet we all take it for granted, right...15 min
- Ep.8 Your darkness/ my darkness.Hey there,today I'll share a little bit of my darkness in form of 2 poems with you.It is important to find people to relate to when it comes to your dark sidepeople who truly love you can see it shine through anyways :) so why not be open about it a...7 min
- Ep.7 How to get someone to approve of you ? [relationships]Hey there,Is it possible to receive the approval from someone who doesn’t want to give us his/her approval ?In this episode you will find out what to do :)Thank you so much for listeningWith care ,Aurora15 min
- ep.6 Meditation #18 Give yourself a breakHey there,Just take a little break today from whatever you are trying to accomplish.You deserve to be at peaceWith love,Aurora17 min
- Ep.5 Why is making changes so difficult?hey there,today I want to talk about change.Change is a constant yet it is so hard to accept at times..Covid brings about lots of changes this is why there is no way around this topic anymore AlsoWhen we want to make changes in our life we are usually...16 min
- Ep.4. Body Scan for total relaxation. [wellbeing]Hey there,It's self care Sunday. enjoy my first body scan for total relaxation.Let go of your week and feel refreshed for tomorrow morning.with warmthAurora14 min
About Heart Alignment
From the publisher's feed
Welcome to your sanctuary for self-love.
I'm Aurora,a certified NLP Master Practitioner and Sex, Love & Relationship Coach. Use this space to recharge, expand, and reconnect with your authentic self. Through genuine, raw, and transparent conversations, I guide you toward a more peaceful state of being, where you can embrace your true essence.
Whether you're navigating relationships, seeking personal growth, or simply yearning for a deeper connection with yourself, this space is safe for you.Cultivate emotional intelligence and self-awareness.
Experience true love within yourself.
Much love