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Heart Alignment
Heart Alignment episodes
- ep.3 Men's mental health. [relationships, society]Hey there,Today’s episode is inspired by an interview I was part of a couple days ago. I will share with you about WHY I produce episodes that are for men.Everybody can benefit from it and it is my way to contribute to society.I believe the world needs...12 min
- Ep.2 The key to genuine connection [relationship, love, dating]Hey there,Today’s episode is about undivided presence and attention.It is the greatest gift we can make to people we love and respect.It is the greatest tool to read peopleIt is a wonderful way of connection and building trust.EnjoyWith love Aurora10 min
- Ep.1 Inventory check, self care. [self-awareness]Did you do an inventory check lately ?Yay welcome to season 2 of the Borealis Experience !!!!Thank you so much for your precious support.Without you I wouldn’t be here :)Today my dogs are in the background.SO .. be prepared for some mess ha ! I will not...12 min
- ep.40 Your perception, their perception, truth, reality.Hey there,The day I realized that people perceive the world SO differently than others changed my world.It is so beautiful to hear the story of others and understand why some people react to some opinions or life situations differently than others...13 min
- Ep.39 The story you keep telling yourself. [self-awareness]Hey there,What is the story you tell yourself about yourself?Is it still true today?Are you the same person today that you were yesterday?Can you let go of the tight box you created for yourself ?It is a very scary step to take. To question the believes...15 min
- ep.38 Meditation #17 For deep relaxation. [self-care]unwind, relax, reflect with me. Meditations for people who don't like to meditate. Love Aurora13 min
- ep.37 For men- Attractiveness and confidence [self-worth]Hey guys and thanks for being here todayWhy is there so many guys out there with low self esteem ?Let’s talk about what might make you feel insecure.I want you to feel good in your skin and see what your future partner might really be attracted...12 min
- Ep 37 for men only- AttractivenessHey guysWhat’s going on? After a poll on fb asking how content you are with your body only 60% are happy with their body ??Let’s see what we can do about thisEnjoyLoveAurora---Send in a voice message: https://anchor.fm/aurora285/message12 min
- Ep.36 Meditation #16 For when you need a break.hey there, Do you feel drained or do you just need a break from everything for a moment?Then this is the perfect meditation for youTake just 10min out of your busy day and relax into your body and soulEnjoyAlso feel free to contact me on Facebook my...13 min
- ep.35 The connection between boundaries and resentment.Ep. 35 boundaries/ resentmentSetting boundaries is hard for so many people. ( me included :) )Fear of feeling rejected or abandoned after setting a boundary is often the case.Is it worth it to hold a boundary even when facing upset people ?Can we get...14 min
About Heart Alignment
From the publisher's feed
Welcome to your sanctuary for self-love.
I'm Aurora,a certified NLP Master Practitioner and Sex, Love & Relationship Coach. Use this space to recharge, expand, and reconnect with your authentic self. Through genuine, raw, and transparent conversations, I guide you toward a more peaceful state of being, where you can embrace your true essence.
Whether you're navigating relationships, seeking personal growth, or simply yearning for a deeper connection with yourself, this space is safe for you.Cultivate emotional intelligence and self-awareness.
Experience true love within yourself.
Much love