Heart Alignment

Hey there. This morning set an intention for your day. Let’s make it effortless and flowing with ease. May nothing shake or brake you and if something irritates or upsets you may you feel resilient enough to face it with grace . As always with lots of love Aurora

Today’s meditation is for when you feel good. Relish in the good feeling and use this positivity to feel more resilient in difficult times :) enjoy with love Aurora and bonnie barking in the background haha

Allow yourself to feel weak for a moment . This meditation will make you feel better already. Love Aurora

Let’s cover the areas in your life that might be draining your energy without you noticing . Sending my love out there . Spoil yourself to a little meditation if you feel drained .

What a question to ask but I’ll do it anyways ..Do we need men in our lives ?A question I’m burning to ask women especially the hardworking independent ones Hey there in today’s episode of the Borealis experience I will be talking about my observations and thoughts when it comes to heterosexual relationships. This is where I made my experiences. I feel In same sex relationships there is struggles as well but the mis/communication -understanding between partners is not as severe as in hetero sexual relationships.I will be outing myself as a non-feminist today and that’s okay. I love my brothers. I’m on a journey of trying to understand them and support them and always enjoyed their company and I appreciate and honor my sisters who live at peace with themselves and let life flow and also the ones that still struggle with pain/ rejection and resentment.Enjoy and share your thoughts with meAnd in the future I’ll cover more about this hot topic Woman-single , No men around ? What now ?And Men, is that what you really need, maybe?With warmth Aurora

Hey there, Boundaries ...A huge thing in relationships that many people like to avoid talking about at all cost ..So let’s talk about it :) Love A

Hello there Join me for a morning or midday meditation today Set an intention for the day and whatever happens- come back to this peaceful state of being Something might trigger you or eff you up but you get to choose how to react You get to choose how long something can affect you :) Walk in peace and mild fullness through the world and the world will be kind with you Love Aurora

accidently posted twice haha

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Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

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Med 9 Hello there Today’s meditation is for when you feel lost and confused Strong powerful re-connection to your body. Your best friend that is serving you at every second of your life Feeling lost and confused is a big part of life We can’t run away from it we have to embrace it sit with it and visualize what we appreciate in the now and what we want to see for ourselves and others in the future Thank you for going through this with me With love Aurora

Most of the time it’s not worth it to hold on to resentment and grudges. Learn to let that shit go. Just like animals shake off anger, fear, frustration after an incident. Learn to feel your feelings and the let it all go. In further episodes we will be discussing boundaries and how they can protect you in the future from unpleasant , time wasting resentment feelings . Be proud of your strong practice today . Love Aurora