Heart Alignment

Heart Alignment

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Heart Alignment episodes

  • Ep.3 Feminism ain't gonna get us far!

    hey man,

    hey woman,

    today's episode is not as peaceful as usual haha

    I'll be sharing my thoughts on the sexual consent app debate.

    we need to learn to communicate clear

    we need to be aware of our communication

    we need to learn how to set boundaries and stick to them

    we need to cut through the BS and not support aggressive bullies anymore. There is still too many women falling for the Asshole type of guy. just stop it :)

    Men we need to understand you better, we need to listen more and most importantly : trust you again

    we need each other so let's do this

    feminists will be feminists that's awesome too but

    I believe we need a little more unity addressing this foul part of our society.

    cheers and with love always

    Aurora



    Support this super cool and informative, advertise free show 


     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis


    Thank you !!!!


    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.


    Learn more at

    www.auroraeggertcoaching.com



    Join the Yurt Experience -Yoga Classes and Coaching here 



    https://app.ubindi.com/Aurora.Eggert


    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&=1 



    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.





    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 




    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.




    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 



    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 



    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora



    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?


    Book a free 20 mins meeting with me 

    Just message me...

    9 min
  • Ep.2 For your peace of mind. [deep gratefulness]

    Hey there

    we all want to feel at peace with our thoughts and our heart

    we all want to feel loved

    Enjoy todays episode where I will guide you back to your own heart again.

    People around you might express their love in ways you can't receive it . Or your expectations and your attitude have to be adjusted a little. :). love is all around you if you are willing and able to see it

    give this a listen especially when you feel lonely

    with love Aurora

    Support this super cool and informative, advertise free show 


     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis


    Thank you !!!!


    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.


    Learn more at

    www.auroraeggertcoaching.com



    Join the Yurt Experience -Yoga Classes and Coaching here 



    https://app.ubindi.com/Aurora.Eggert


    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&=1 



    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.





    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 




    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.




    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 



    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 



    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora



    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?


    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/



    And join 

    https://www.facebook.com/auroraeggertcoaching/  


    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic...

    16 min
  • Ep.1 Meditation for when you feel like a failure.

    hey there,

    If you listen to this podcast chances are you are a growth oriented individual or you want to improve yourself and feel better about yourself

    There is days though that don’t run as smoothly as others..

    Are you giving your best but you end up disappointing others and yourself ?

    Are you insensitive, aggressive and have absolute no patience for other peoples stuff ?

    Let me guide you through these 11 minutes and help you through these feelings of hopelessness and self doubt 

    Thanks so much for listening and your support 

    with love,

    Aurora


    Support this super cool and informative, advertise free show 


     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis


    Thank you !!!!


    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.


    Learn more at

    www.auroraeggertcoaching.com



    Join the Yurt Experience -Yoga Classes and Coaching here 



    https://app.ubindi.com/Aurora.Eggert


    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&=1 



    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.





    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 




    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.




    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 



    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 



    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora



    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?


    Book a free 20 mins meeting with me 

    Just message me...

    12 min
  • Ep.40 You will get tested. [empowerment]

    hey there,

    If you listen to this podcast chances are you are a growth oriented individual or you want to improve yourself and feel better about yourself

    In todays episode I will talk about ‘tests’ you will run into along your way.

    These tests will feel like setbacks and annoying obstacles 

    You will feel regret for being on this new path like : why did I not stay in this previous relationship or job where I was semi-content. Why do I want to challenge myself if I could have stayed in my comfort zone ?!

    These feelings and thoughts are perfectly normal and I want to show you how you can push through these moments of doubts.

    Your soul wants to expand and grow- let it :) and Feel good being on this path

    Thanks so much for listening and your support 

    with love

    Aurora

    Support this super cool and informative, advertise free show 


     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis


    Thank you !!!!


    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.


    Learn more at

    www.auroraeggertcoaching.com



    Join the Yurt Experience -Yoga Classes and Coaching here 



    https://app.ubindi.com/Aurora.Eggert


    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&=1 



    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.





    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 




    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.




    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 



    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 



    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora



    Do you need a one...

    11 min
  • Ep.39 Do you feel stuck? [self-care]

    hey there,

    Wow, feeling stuck was such a big part of my 2020.

    How was it for you ? Was living in confinement a piece of cheesecake for you or did you feel depression creeping up on you or any weird thought patterns and feelings ?

    What went wrong when we end up feeling bored and stuck and can we do to unstuck ourselves ? What can we do in the future to be more resilient ?

    Well my friend…. :) you will find out in this episode here ( and in many more episodes to come) 


    Support this super cool and informative, advertise free show 


     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis


    Thank you !!!!


    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.


    Learn more at

    www.auroraeggertcoaching.com



    Join the Yurt Experience -Yoga Classes and Coaching here 



    https://app.ubindi.com/Aurora.Eggert


    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&=1 



    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.





    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 




    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.




    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 



    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 



    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora



    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?


    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/



    And join 

    https://www.facebook.com/auroraeggertcoaching/  


    Have a podcast episode topic request ?

    If I am

    14 min
  • Ep.38 Meditation for when you feel confused.

    hey there,

    It’s perfectly normal to feel confused at times

    It's a big part of being a human being

    So let's not panic and trust that the right decisions will be made and that everything will be alright

    Come back to yourself and remember the calm quiet energy that roams inside of you

    Namaste

    with love.

    Aurora


    Support this super cool and informative, advertise free show 


     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis


    Thank you !!!!


    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.


    Learn more at

    www.auroraeggertcoaching.com



    Join the Yurt Experience -Yoga Classes and Coaching here 



    https://app.ubindi.com/Aurora.Eggert


    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&=1 



    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.





    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 




    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.




    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 



    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 



    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora



    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?


    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/



    And join 

    https://www.facebook.com/auroraeggertcoaching/  


    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic...

    13 min
  • Ep.37 Let things flow, don't cling. [lifestyle]

    hey there,

    Today’s episode is about letting things flow a little more..

    Try it out today, tomorrow, the next day and maybe the day after :)

    Does life feel a little less rigid. Does everything go a little more effortless ?

    Trust is a big thing here.

    Can you trust the flow

    Can you see that maybe you want things to go very specific ways and you keep running into frustration, unreliable people and hurtful situations

    Give me a couple minutes here to tune you back into flow 

    Enjoy this episode

    with love

    Aurora




    Support this super cool and informative, advertise free show 


     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis


    Thank you !!!!


    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.


    Learn more at

    www.auroraeggertcoaching.com



    Join the Yurt Experience -Yoga Classes and Coaching here 



    https://app.ubindi.com/Aurora.Eggert


    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&=1 



    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.





    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 




    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.




    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 



    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 



    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora



    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?


    Book a free 20 mins meeting with me 

    Just message me...

    12 min
  • Ep.36 The most powerful person in the room. [social life]

    hey you,

    Who do you look up to?

    Who is a person in power in your life?

    There is all kinds of powerful people out there but are they really respected by others or is there lots of fear, submission, intimidation and resentment involved as well ?

    Have a look around you and see how you were conditioned in early years :)

    with love and respect

    Aurora


    Support this super cool and informative, advertise free show 


     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis


    Thank you !!!!


    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.


    Learn more at

    www.auroraeggertcoaching.com



    Join the Yurt Experience -Yoga Classes and Coaching here 



    https://app.ubindi.com/Aurora.Eggert


    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&=1 



    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.





    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 




    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.




    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 



    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 



    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora



    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?


    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/



    And join 

    https://www.facebook.com/auroraeggertcoaching/  


    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic...

    11 min
  • Ep.35 Introvert, Extrovert, Social anxiety. [self awareness]

    hey there,

    Ever heard of the term extrovert or introvert ?

    Ever experienced social anxiety ?

    I felt like an introvert for the longest time until I was

    Introduced to the “wounded extrovert” concept.

    An outgoing person who got disappointed and hurt a little too often and then lives like an introverted person but not by nature but guided by resentment and wanting to avoid people.

    Making conclusions about ourselves after something hurtful happens to us is perfectly normal but do we have to live by them for the rest of our life ?

    Maybe you are an extrovert who needs to learn how to set boundaries again and how to express yourself fearlessly again.

    Bruce Lee was my biggest inspiration here :)

    Enjoy this episode

    with love

    Aurora



    Support this super cool and informative, advertise free show 


     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis


    Thank you !!!!


    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.


    Learn more at

    www.auroraeggertcoaching.com



    Join the Yurt Experience -Yoga Classes and Coaching here 



    https://app.ubindi.com/Aurora.Eggert


    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&=1 



    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.





    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 




    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.




    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 



    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 



    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    11 min
  • Ep.34 Do you feel comfortable being alone?

    hey there,

    Do you feel comfortable being with yourself ?

    For most people it's a hard thing to do.

    Be there without Tv, Phone or other distractions

    Is your mind super active when you try to go to sleep or enjoy some quiet time ?

    Let's see what we can do about it.

    Ps. If you take any medication for better sleep make no adjustments until you asked your health professional.

    THank you

    with warmth

    Aurora

    Support this super cool and informative, advertise free show 


     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis


    Thank you !!!!


    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.


    Learn more at

    www.auroraeggertcoaching.com



    Join the Yurt Experience -Yoga Classes and Coaching here 



    https://app.ubindi.com/Aurora.Eggert


    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&=1 



    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.





    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 




    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.




    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 



    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 



    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora



    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?


    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/



    And join 

    https://www.facebook.com/auroraeggertcoaching/  


    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic...

    12 min

About Heart Alignment

From the publisher's feed

Welcome to your sanctuary for self-love.