Heart First

Heart First

By Alexandrea JayBusinessEntrepreneurship
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Heart First episodes

  • #12 - The Side To Business No One Talks About : The Good, The Bad & The Ugly. - Ft. James Hepburn

    James started out in his entrepreneurial journey at 22 after feeling disempowered by “the system” and dropped out of an engineering degree. What started out as a dream for Success, quickly turned into a nightmare as James found himself in 6 figures of Debt at the age of 24. 

    In this episode, James talks us through the not so glamorous sides to business that no one talks about, and how he went from living out of his office, and using a gym membership to shower, to eventually crushing it in business. 

    Today James runs 5 Rings Agency, a marketing firm that runs lead generation campaigns for insurance, finance and property companies.

    He has spent more than $500,000 on Online Media, and has created marketing funnels that generate $100,000 in just 30 days. He has also helped to grow a consulting business from 4 employees to 20 employees. 

    We also talks about how the all the money in the world, wont make you truly fulfilled, the importance of finding your why and how you can start your own business in the next 30 days. 

    If you liked this episode and want to reach out to James, you can find him over on Instagram @Jphepburn




    35 min
  • #11 - Taking Full Ownership Of Your Career & Life With Adele Maree

    WELCOME BACK CAREER BABES, to another episode. 


    I have such an exciting and amazing guest to share with you all today, Adele Maree, a woman who embodies all of the elements of a Career Babe. 


    Adele works in a 9-5 in Business Development and absolutely loves her job. She is a true representation of a Woman who knows what she wants and isn't afraid to make it happen. Adele is such a great example, that it's not a matter of having a 9-5 or a business, but rather designing a Career that is most aligned to you. 


    In this episode, Adele tells us what success truly means to her, crafting a vision, how she overcomes imposter syndrome, what life is like moving cities for work and SO MUCH MORE. 


    If you are looking for a dose of inspiration in your career, grab your coffee and HIT PLAY. 


    If you want to reach out to Adele, head over to her Instagram @adelemaree


    If you want more Career Babe content, head over to the Instagram @careerbabe.inc


    If you are ready to find your gifts, and start doing work you love, we are launching our next round of Career Babe Academy on March 1st. To APPLY fill out this form and Alex will be in touch. 


    46 min
  • #10 - We Have A Millennial Crisis! With Demi Kotsoris

    Hey Millennial! We have an exciting episode for you today!! But first, quick question. 

    Have you ever felt like you SHOULD be happier than you are? Perhaps you've landed the job you've always wanted, yet you can't seem to shake the idea that something is off? 

    If so, then THIS is the episode for you. 

    In this episode of The Career Babe Podcast, we sit down with Demi Kotsoris, the founder of The Millennial Crisis, a community for lateral thinkers. The Millennial Crisis was founded in 2017 after Demi found herself ticking all the boxes of "success" yet feeling deeply unfulfilled and unmotivated. 

    In this episode Demi walks us through her journey that so many of us face, the privileged problem of having it all, and still not being happy. We dive into the importance of surrendering to the confusion, navigating your 20's, being true to yourself in your career, being okay with not having it together and SO much more. 

    If you like this episode and want to get in touch with Demi head over to her instagram @themillennialcrisis or check out her events and workshops at her website, www.themillennialcrisis.com

    Thinking about quitting your job? Ask yourself these questions over the next 30 days as Demi suggests:

    1. What will staying in the same career do to your life? 

    2. Is your health helping or harming your purpose in life? 

    3. When is the last time you’ve gone outside of your comfort zone? 

    4. What will happen if I continue to live this way?

    5. Are you using your strengths?

    6. What do you hate? 

    7. What would you be doing if you had 6 months to live? 

    8. What are you so afraid of? 

    9. What’s your first step you can take?


    For more inspo head to the Career Babe Instagram @careerbabe.inc 

    If you are needing Career guidance check out Career Babe Academy, where we help you find your purpose and step into work that lights you up . www.thecareerbabe.com



    51 min
  • Everything But Linear - My Career Story

    Hey Career Babe!

    In todays episode I am diving into my Career journey and how it was everything but linear. Unfortunately we are not taught how to navigate meaningful careers when we are younger, which often leaves us questioning what is wrong with us!

    In this episode, I dive into the importance of listening to the little whispers guiding you to your path, and to choose courage in following your dreams, rather than what you think you "should" do. 

    If you resonated with this episode you will be perfect for Career Babe Academy, my 8 week program to give your Career a complete glow up. You can read about it here. 

    If you want more Career Empowerment and Inspo, come say hi on Instagram @careerbabe.inc

    Or head on over to my website at www.thecareerbabe.com to download my FREE 5 step road map to find your dream career path. 


    22 min
  • #9 - Being A Whole LOTTA WOMXN Ft. Brooke Lindsay

    In this juicy episode Brooke and I dive into what it means to be an unapologetic WOMAN who embraces all of her gifts. 

    Brooke show us that we don't need to box ourselves in, and we truly can have it ALL. 

    To reach out to Brooke head on over to her Instagram @bybrookelindsay

    46 min
  • How You Can Transform Your Mindset and Life - With Alexa Martinez

    Have you ever wanted MORE from your life? You seem to have ticked a lot of boxes, yet you can’t shake the feeling that there must be more out there for you?

    If that’s the case, then this is the episode for you.

    Today we are chatting with Alexa, Career & Confidence Coach, and Mindset Expert. Alexa partners with womxn to clarify what they really want, transform their mindset and create lives they f*cking love!

    In this episode we go through Alexa’s journey from working a corporate job, to upping and leaving before even starting her business in an attempt to create MORE.

    In this juicy episode Alexa and I go through what to do when you feel like something is off in your life, how you can turn your fear into faith, why money is not the key to your fulfilment, expecting the good for yourself, and how your mindset IS KEY in creating a life you love.

    If you would like to reach out to Alexa head on over to her Instagram, or check out her website and her Mindset Course, Mindset For MORE.

    Come & say hi over on my Instagram at @Iamalexandreajay

    54 min
  • How You Can Support The Men In Your Life - With David Berriman

    In this juicy episode David and I are chatting about what it takes to be a Man unleashed. We talk about failing in business, facing your emotions as a Man, walking a path to healing, balancing masculine and feminine energy, and how you can best support a man in your relationship who is going through a hard time.

    This is great listen for the men in your life, or for the woman who want to understand their men a little better.

    If you’d like to reach out to David, check him out on Facebook, or head on over to his website.

    As promised, here is David’s journaling workbook so you can start your journaling practice today.

    Find me on Instagram: @Iamalexandreajay

    Check out my website: www.alexandreajay.com

    40 min
  • Can We Stop F#cking Apologising!?

    If you're a service based entrepreneur or content creator you will have experienced the guilt of taking time offline. 

    In todays quickie I am chatting about how we need to stop fucking apologising for what we need. 

    I chat about the separation of Instagram, overcoming FOMO of taking time off & getting in touch with why you started in the first place. 

    Find me on Instagram  or  over at my website https://www.alexandreajay.com/

    12 min

About Heart First

From the publisher's feed

Heart First is your go-to podcast for all things personal growth, self healing, holistic wellness, spirituality and leading a life from the heart. Join Alexandrea Jay, who is a leading Women's Life…