Heart Half Full

Heart Half Full

By Cody Bondarchuk & Victoria DeeHealth & FitnessMental Health
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Heart Half Full episodes

  • 20: Inside Me There Are Two Wolves

    In episode 20, Vic talks about her love languages and Cody takes a test live on the show to see what his are. Plus, the return of Recovery Corner, which ends up being half the episode (but we don't mind).

     

    Good News Everyone: Environmentalist Creates Clothing Line Using Abandoned Festival Tents

    Good News Network

    The Scottish Sun

     

    Main Topic: Love Languages

    Learn Your Love Language

     

    Wholesome Tweets of the Week

    Vic 

    49 min
  • 19: There's Wonder in the World

    In episode 19, Vic and Cody kick up their feet and have a nice little chat about all the things that make their lives just a bit more joyful.

     

    Good News Everyone: Leftover Super Bowl Food Donated to Shelters

    People

    Food & Wine

     

    Main Topic: Little Joys

    Vox: The Past 20 Years of Culture Wars, Explained by the Word "Wholesome"

    This American Life: The Show of Delights

    Wonderful!

    AJR - BANG!

    Buzzfeed: 26 Very Wholesome Things That Will Fill You With Warmth and Light

    Buzzfeed: 32 of the Most Wholesome Things That Have Ever Happened

    Buzzfeed: 24 of the Most Wholesome Things That Happened This Decade

    Buzzfeed: 23 Posts That Will Make You Say, "Sometimes the Internet Can Be Good"

    Buzzfeed: 15 Easy Things You Can Do That Will Help When You Feel Like S**t

     

    Wholesome Tweets of the Week

    Vic

    44 min
  • 17: Moms Never Show Weakness

    In episode 17, Vic and Cody are joined by first-ever SPECIAL GUESTS of the pod, their moms! M and Sandra give insights on the approaches they took to parenting us, what they think of today's parents, and bring up any outstanding conflicts they have with their loving children!

     

    Good News Everyone: Dog Rides Bus to and from Park Every Day

    Medium

     

    Main Topic: Parent-Child Relationships

    Rewire: How to Become Friends with Your Parents

    Forge by Medium: The Awkward Power Dynamics of Being Friends with Your Parents

    Chicago Tribune: The Risk of Being Your Child's Best Friend

     

    Wholesome Tweets of the Week

    Vic 

    1 hr 24 min
  • 16: Lady Gaga – A Journey of Acceptance and Love

    In episode 16, Vic and Cody stan one of their faves: Lady Gaga (yes, this is relevant to the theme of the show).

     

    Good News, Everyone: Library Visits Outpace Movie Theatre Visits in 2019

    Gallup

     

    Main Topic: Lady Gaga

    Buy ARTPOP on iTunes

     

    Wholesome Tweets of the Week

    Vic 

    1 hr 11 min
  • BONUS: Drag Race Season 12 Ruveal

    We have a special mid-week treat for you! We sat down over the weekend to give our first impressions on the thirteen new queens who will be competing for the title of America's Next Drag Superstar, and wanted to share it with you. Spoilers abound for previous seasons of Drag Race, but no spoilers for this upcoming season (because we don't know any!).

    Season 12 of RuPaul's Drag Race starts February 28.

    Enjoyed this bonus episode? Want more? Let us know on Twitter!

    57 min
  • 15: Productivity is a Scam

    In episode 15, Vic and Cody rant about the myths of productivity under a ceaseless system of capitalism. But there are positive moments too!

     

    Good News Everyone: Chefs in India Bake World’s Longest Cake

    The Guardian

    DW Akademie

     

    Main Topic: Productivity

    Inc: The 3 Biggest Time Sucks That Are Killing Your Productivity

    Psychology Today: Productivity

    Tony Robbins: What is Productivity, Really?

    Investopedia: Productivity

    Villainesse: Constant Productivity is an Unhealthy Goal

    Medium: Why Productivity is a Myth

    Joshua Garity: Time Management is a Fraud

    The Outline: Productivity is Dangerous

     

    Wholesome Tweets of the Week

    Vic ✨

    Cody

    1 hr 15 min
  • 14: Get on Board

    In episode 14, Cody and Vic talk about imposter syndrome, convince each other they aren’t podcasting frauds, and get on board with fare-free transit!

     

    Good News Everyone: Serena Williams Wins ASB Classic, Donates Prize Money to Bushfire Relief

    CNN

    Daily Beast

     

    Main Topic: Imposter Syndrome

    Psychology Today: The Reality of Imposter Syndrome

    Teen Vogue: My Imposter Syndrome Improved After I Got Comfortable With Failure

    Harvard Business Review: Overcoming Imposter Syndrome

    TIME: Yes, Imposter Syndrome Is Real. Here’s How To Deal With It

     

    Wholesome Tweets of the Week

    Vic

    58 min
  • 13: We're Cleaning House!

    In episode 13, Vic and Cody ring in 2020 with resolutions, yearly themes, and vigilance.

    Please click here to donate to the memorial fundraiser for the 27 Edmonton-Iranians who lost their lives last week.

     

    Good News Everyone: Girl Reunited with Lost Cat

    Good News Network

     

    Recovery Corner

    Just For Today Meditations

    NA Just For Today Email Subscription

     

    Wholesome Tweets

    Vic

    Cody

     

    We love you

    1 hr 15 min

About Heart Half Full

From the publisher's feed

You can’t pour from an empty cup, or an empty heart. Join Victoria and Cody as they try their best to recharge after a hard week in a sometimes scary world.