I’m a big fan of journaling. I’ve personally experienced the way it helps process feelings and relieve stress that can stifle my progress. As it turns out, writing is an excellent way to stave off anxiety. That’s what a psychology graduate student at Harvard discovered.

I’m a big fan of journaling. I’ve personally experienced the way it helps process feelings and relieve stress that can stifle my progress. As it turns out, writing is an excellent way to stave off anxiety. That’s what a psychology graduate student at Harvard discovered.

I’m a big fan of journaling. I’ve personally experienced the way it helps process feelings and relieve stress that can stifle my progress. As it turns out, writing is an excellent way to stave off anxiety. That’s what a psychology graduate student at Harvard discovered.

It’s happened to all of us. We submit our resume or apply for a position only to be left hanging. We have no idea whether we’re still in the running or if we should cross that opportunity off the list. If that sounds familiar, you’ll love the new “candidate experience platform” Johnson and Johnson just launched.

It’s happened to all of us. We submit our resume or apply for a position only to be left hanging. We have no idea whether we’re still in the running or if we should cross that opportunity off the list. If that sounds familiar, you’ll love the new “candidate experience platform” Johnson and Johnson just launched.

It’s happened to all of us. We submit our resume or apply for a position only to be left hanging. We have no idea whether we’re still in the running or if we should cross that opportunity off the list. If that sounds familiar, you’ll love the new “candidate experience platform” Johnson and Johnson just launched.

We’re conditioned to believe that if we’re not actively engaged in doing something, we’re not using our time wisely. But being in constant motion doesn’t equal being productive. Sometimes taking time to stop and think is more valuable than pushing yourself to exhaustion.

We’re conditioned to believe that if we’re not actively engaged in doing something, we’re not using our time wisely. But being in constant motion doesn’t equal being productive. Sometimes taking time to stop and think is more valuable than pushing yourself to exhaustion.

We’re conditioned to believe that if we’re not actively engaged in doing something, we’re not using our time wisely. But being in constant motion doesn’t equal being productive. Sometimes taking time to stop and think is more valuable than pushing yourself to exhaustion.

We’re conditioned to believe that if we’re not actively engaged in doing something, we’re not using our time wisely. But being in constant motion doesn’t equal being productive. Sometimes taking time to stop and think is more valuable than pushing yourself to exhaustion.