Heart on the Mic

In this episode, our guest Gemma Garcia shares about her upbringing as a young Latina in a single parent household. Having to learn as a child how to take care of her younger siblings, it came very natural for her to sacrifice what she earned to provide for her family. She talks about how her responsibilities as child affected her relationship with her mom into adulthood. Listening in as she openly shares her background and how she overcame the many obstacles she has faced.

We all know the topic of every movie conversation, the coronavirus. In this episode we talk about what life looks like for us through this pandemic and how we’ve been spending our time. We all have different views about the does and the don’t, joins us as we discuss what life looks life for us. https://anchor.fm/heartonthemic/message

In this weeks episode we talk about confidence, communication, and Christ. We get into talking about our faith and discuss how important it is to show up for ourselves and make requests that are necessary for our self development. Listen in to hear our talk about it all.

In this weeks episode I talk about the challenges I’ve recently faced due to multiple changes in my life. I’ve had to work through feelings of disconnect as I figure out the new norm for this season of my life. Listen in to find out what I’ve been up to since I’ve been MIA

S2E7

In this episode I wanted to reflect on what those "New Year Goals" have looked like for me so far. With March quickly on its way I began to think about what goals I've reached  and where I might need to re-strategize some things. Its easy to get caught up in life an suddenly realized you've dropped the ball on one or maybe all of your commitments. Wherever you might find yourself, whether you never started, or gave up its never too late to pick the ball back up , re aim and shoot your shot! Its only the first quarter, get back in the game!

Did I keep that 2020 Vision? Listen Up to Find Out!

xx Nads

Have you ever been so excited to do something that you put everything else to the side just to be able to make that new idea come to life? In this episode, we talk about our tendency to jump the gun and the need for us too seriously slow down. Many times we catch ourselves jumping into things before complete thinking it though and even neglect to enjoy all that is currently taking place. Often forgetting to be realistic and not making what we truly value our main priority. Join us as we talk about our recent heart checks.

XX NADS + NESS

(HOTM: S2E5)

In this episode I talk about the struggle of staying focused on my commitments in 2019. I share about my tendency to over commitment and how it effected my ability to be dependable. This episode was recorded in December and I am still working on improving the things I shared about.

This week things get real as we discuss our last episode, 'Breaking up with negativity'. We have a heart-to-heart conversation on how that negativity played a role in our friendship and our commitment to our podcast. We get into detail about what we had to do to make our partnership work through the setbacks. This is proof that it ain’t easy but we're here for the long haul. This is our friendship. This is accountability. This is our Heart In The Mic.

Music:

Whodini Friends 1984 Jive Records ©

On this weeks episode, I wanted to share my personal experience and struggle with overcoming the battle in our minds. We all have those debilitating thoughts that can lead up us down a hole of self doubt and leave you feeling stuck. Heres my take on how to end that cycle and break up with Negativity.

xoxo Nads

In this episode we talk about the effects of the negative self talk and self doubt that we experienced in 2019. Building up the confidence to take steps into unfamiliar places requires self-discipline and know your worth. On this journey to growth, you have to be willing be honest with yourself and to be held accountable by others. Ditch the fear, doubt, and clutter. Keep your vision clear and simplify you’re to do list. Now is the time to focus on all it is you want to accomplish.