We, Nads and Ness, decided to get a little personal and interview each other to give you more insight about things we've seen each other work through and overcome.   In this episode, Ness interviews Nads and we talk about some real life challenges she has faced working through anxiety. It gets really real so grab a seat and get comfy somewhere you can't be bothered. We promise it's worth the listen.   

Enjoy, Nads & Ness  

For inquires please contact us at  [email protected] instagram: @heartonthemic

Resource: Post Panic Attack Self Care

  https://www.blurtitout.org/2019/02/28/post-panic-attack-self-care/

In this episode we, Nads & Ness, having a conversation about forgiveness and the effects of holding grudges. Without dealing with the root issue it causes us allow anger and bitterness to have a place in our lives. We share about how unforgiveness has played a roll in our lives and how overcame it. Unforgiveness comes in different forms but no matter how big or small it is, its something you can work through. We hope our conversation inspires you to self reflect and start to unpack the things you can let go of.

 

With love always,

Nads & Ness

 

For inquires please contact us at  [email protected]

instagram: @heartonthemic

On this episode we sit down and chat about different types of friendships and the effects they can have on our lives. Whether it's been a long standing relationship or something that just got started, we talk about sometimes having to let them go or investing time in growing the friendship. Its always important to be aware of the different qualities friendships will bring out and the significance of surrounding yourself with a good crowd. 

To great friends!

 Nads & Ness

2018 it's been real! Thanks for showing us a good time and real life lessons. You showed us our potential and placed us in our purpose. Looking back we see that were right where we need to be. We're looking forward to what's to come and continuing to see our vision grow in 2019. Shoutout to everyone who listened in, we hope that you're just as excited as we are!

With Love, 

Nads & Ness

 

On this episode we sit down to chat with Eddie as he recounts growing up in the hood and becoming a product of the streets. Eddie shares his highs and lows in life and ultimately what led him to leave his street mentality behind. This is a story of bouncing back in the face of adversity and manning up to become the person you know you're called to be.

In this episode we interview our very first guest on a sensitive topic for many to share about, domestic violence. She speaks out about her teenage love that led her to giving birth to her first baby at the age of 15. Stepping into her new journey of motherhood, something else came with it, an abusive partner. Elizabeth shares all that she experienced during that traumatic time in her life and where she is now....

4 Domestic Violence Shelters in OC:

Human Options

https://humanoptions.org/

Interval House

http://www.intervalhouse.org/

Laura’s House

https://www.laurashouse.org/index.php

Women’s Transitional Living Center

https://wtlc.org/

In this episode we, Nads + Ness, have a heart to heart conversation. We dig deep and discuss details about our lives. Being completely transparent though it all we hope that you learn a bit more about us on a personal level.

It's finally here! Get to know who we are and come along on our journey to bring our vision to life. We hope you enjoy our sneak peak xx

Love Always your Hosts

Nads & Ness

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Send in a voice message: https://anchor.fm/heartonthemic/message