Tapping on certain points of the body while focusing on a thought takes that emotion to a ten in terms of how anxious they are and get it down to a one, if not a zero. Author Russell Guest calls it the three-step process of targeting, transcending, and transforming. Russell specializes in helping people eliminate their stress, anxiety and fear in minutes through this simple, effective three-step process that will virtually enabled anyone to live a happier, healthier, more vibrant life. Learn more about tapping as Russell shares the basics of his three-step process.
Listen to the podcast here:
The Three-Step Process: Targeting, Transcending, and Transforming with Russell Guest
I want to thank you for tuning in all the time and making sure that you don’t miss an episode. I'm going to tell you a little bit about my friend who's joining me. His name is Russell Guest and I met him a couple of months ago. When I met him I thought this is somebody who has a lot of heart and in addition to that, he has a process that can really help a lot of people. I'm very excited to bring him on the show. He is a new author. He specializes in helping people eliminate their stress, anxiety, and fear in minutes through his simple and effective three-step process that will virtually enable anyone to live a happier, healthier, and more vibrant life, guaranteed. Russell, welcome. It’s so good to have you.
It’s a pleasure being here, Terri. Thank you.
You are welcome. I think that most people are walking around with stress, anxiety, and fear. I'm really curious not only what is your process, but how did you even get involved in creating a process like this?
I had a lot of my own stress, anxiety, and fear that I was dealing with in my life and I was determined to find a solution that would get to the root cause of the problem. As I was going through my life, I couldn't really find that. Then when I came across my process, it completely changed my life in such a short period of time. I just wanted to share it with everyone.
You come across as someone who's very joyful and very at ease and you actuallymade me feel very easy and comfortable around you. How long ago did you start with this process?
I was at the age of 22 when I first was introduced to this technology.
Talk to me a little bit about how you experienced the learning of it and maybe some of the people that you've helped. I think that would be very helpful for the listeners.
I first learned about this process through a man named Kevin Trudeau and his CD series Your Wish is Your Command. He recommended Thought Field Therapy and he recommended that I purchase the book called Tapping the Healer Within by Dr. Roger Callahan, the founder of Thought Field Therapy. After reading his book, I applied what was in that book and he gave me so much benefits in such a short period of time that, I said, "I'm going to take this to the next level and I want to be a practitioner." I took a course to The Callahan Institute in Toronto, Ontario, Canada. I was much more effective at not only helping myself but in a position where I can finally help others the way I want to.
Give us an example. How does the process work? What are some of the results people can expect? I'd love to really dig in a little bit deeper. I'm very curious about this.
The process essentially works by tapping on certain acupuncture meridian points of your body with two fi...
