Heart Snuggles

Heart Snuggles

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Heart Snuggles episodes

  • 24: Slow Down Honey - Listen For A Bit of Peace

    It's ok to go slow. To rest. To pause. I've been feeling this big energy shift of slowing down and it always comes as a beautiful gift when I surrender to this energy. 

    To join Radically Connected https://www.alivetoenjoy.com/radicallyconnected 

    Instagram: Alivetoenjoy (https://www.instagram.com/alivetoenjoy/) 

    Donations to help spread the heart snuggles: https://www.alivetoenjoy.com/heartsnuggles

    8 min
  • 23: Becoming The Best Version of Yourself Through Positive Relationships w/ Dylan & Jackson

    This is a vulnerable and giggly episode about how having relationships that don’t serve us take away from your life. When you can let them go and find people who accept your authenticity and support you in the ways you need, you become the best version of yourself!

    Instagram: Alivetoenjoy (https://www.instagram.com/alivetoenjoy/)

    Donations to help spread the heart snuggles: https://www.alivetoenjoy.com/heartsnuggles

    To join Radically Connected https://www.alivetoenjoy.com/radicallyconnected

    39 min
  • 22: How You Can Save The Ocean & Live Plastic Free w/ Carissa Cabrera

    Carissa, a marine biologist, gives us a quick lesson on plastic and the ocean. How plastic impacts our bodies, environments and ways to reduce your plastic consumption! HAPPY WORLD OCEAN DAY! 

    How to find Carissa:

    https://instagram.com/carissaandclimate?utm_medium=copy_link 

    https://instagram.com/theconservationistcollective?utm_medium=copy_link

    https://www.theconservationistcollective.com/


    Heart Snuggles info:

    Instagram: Alivetoenjoy (https://www.instagram.com/alivetoenjoy/)

    Donations to help spread the heart snuggles: https://www.alivetoenjoy.com/heartsnuggles

    To join Radically Connected https://www.alivetoenjoy.com/radicallyconnected

    11 min
  • 21: The Power of Saying No & Speaking Your Truth

    As a recovering people pleaser saying no feels like one of the hardest things to do!! In this mini-episode I read a journal entry from 2 years ago and look at how speaking my truth has come full circle to creating this podcast!

    Instagram: Alivetoenjoy (https://www.instagram.com/alivetoenjoy/)

    Donations to help spread the heart snuggles: https://www.alivetoenjoy.com/heartsnuggles

    To join Radically Connected https://www.alivetoenjoy.com/radicallyconnected

    7 min
  • 20: Expressing Vulnerability As A Man w/ Jackson & Dylan

    These incredible men explain their journeys of opening their hearts and being able to express their vulnerability! They also talk about how they tap into their feminine energy and how their lives have changed since :) A reminder that your mental health is so important and men have feelings too!

    To join Radically Connected https://www.alivetoenjoy.com/radicallyconnected

    Instagram: Alivetoenjoy (https://www.instagram.com/alivetoenjoy/)

    Donations to help spread the heart snuggles: https://www.alivetoenjoy.com/heartsnuggles

    34 min
  • 19: How to Have Difficult Conversations and Trust Your Authenticity w/ Jackson

    Beautiful conversation with one of my best friends Jackson about how to decide when to leave relationships, how to follow your authentic path and have difficult conversations! Remembering that no one is wrong and it doesn’t make them a bad person to leave!

    Instagram: Alivetoenjoy (https://www.instagram.com/alivetoenjoy/)

    Donations to help spread the heart snuggles: https://www.alivetoenjoy.com/heartsnuggles

    To join Radically Connected https://www.alivetoenjoy.com/radicallyconnected

    34 min
  • 18: JOMO - Joy Of Missing Out

    Go and get some jomo today xoxo

    Instagram: Alivetoenjoy (https://www.instagram.com/alivetoenjoy/)

    Donations to help spread the heart snuggles: https://www.alivetoenjoy.com/heartsnuggles

    To join Radically Connected https://www.alivetoenjoy.com/radicallyconnected

    5 min
  • 17: How To Move Through Overwhelm and Triggers in Relationships

    Understanding the wisdom of the body and nervous system is key to deep healing work! In this mini cuddles episode I chat about how to work with your activations & overwhelmed states :)

    Instagram: Alivetoenjoy (https://www.instagram.com/alivetoenjoy/)

    Donations to help spread the heart snuggles: https://www.alivetoenjoy.com/heartsnuggles

    To join Radically Connected https://www.alivetoenjoy.com/radicallyconnected

    8 min
  • 16: Why Receiving is Hard

    Receiving has been unsafe for a lot of us and re learning how to receive is the biggest gift. I hope you can practice receiving with an open heart and indulge in that experience.

    Instagram: Alivetoenjoy (https://www.instagram.com/alivetoenjoy/)

    Donations to help spread the heart snuggles: https://www.alivetoenjoy.com/heartsnuggles

    To join Radically Connected https://www.alivetoenjoy.com/radicallyconnected

    11 min
  • 15: Protecting Your Energy & Cultivating Safe Environments Within with Daddy Dyl

    Today my roomie, Dylan, and I sip on tea and tell a story about being in a draining environment and the effects it has on our bodies and souls, how to cleanse your energy after and ways to cultivate a safe space within! We all run into people who take away from us, so it’s so important that we fill our cups back up again! Dylan also discusses how he helps his 3 year old practice emotional intelligence! 

    Instagram: Alivetoenjoy (https://www.instagram.com/alivetoenjoy/)

    Donations to help spread the heart snuggles: https://www.alivetoenjoy.com/heartsnuggles

    To join Radically Connected https://www.alivetoenjoy.com/radicallyconnected

    31 min

About Heart Snuggles

From the publisher's feed

Conversations that make your shame melt away + root you back into love. The episodes are perspective ripening from global guests of all different backgrounds and ways of viewing the world. So you can…