Heart Snuggles

Stoked to share this adorable Aquarius princess on today's episode! We had the best convos about allowing and moving with pain, trusting the body, how to be and not do & resting in discomfort. How we need to stop fixing and start feeling. How to stop avoiding the truth. Being honest out loud and vulnerable, how free it is to stop concealing the truth, the more you live in your truth the more you’ll attract people with your same truth. Any shift in identity you just need to be seen, how to meet deeper parts of yourself, journey of being queer and how as relationships evolve you mirror things in others that others aren’t prepared to look at. Growing pains and mourning loss of old versions of yourself. Importance of experiencing all emotions. Importance of challenging our beliefs and reclaiming who you are. Then we talked about how crucial inner child healing is and playing more! Lastly, we chatted on spiritual hygiene!   

Jazmin Instagram: https://www.instagram.com/jazminkylene/ 

Get more of Jazmin: https://www.youtube.com/channel/UCfmD_U0a4HI-2ynRzISU2NQ 

More Heart Snuggles: 

To join Radically Connected https://www.alivetoenjoy.com/radicallyconnected 

Instagram: Alivetoenjoy (https://www.instagram.com/alivetoenjoy/) 

Email: [email protected] 

Donations to help spread the heart snuggles: https://www.alivetoenjoy.com/heartsnuggles

Vulnerable convo with Dionne about her journey of being different, she was born not being able to hear or speak and always being the odd kid left out and felt invisible. How getting diagnosed with diabetes saved her life. How she made it through several suicidal thoughts. She went from being the odd one out to embracing her differences and found friends that loved her for who she was! Lastly she touches on the importance of checking in on your friends for their mental health :)

Words of Heart Podcast: https://podcasts.apple.com/us/podcast/words-of-heart/id1529627521

Words of Heart Facebook Group: https://www.facebook.com/Heartwarrior24/

More Heart Snuggles: 

To join Radically Connected https://www.alivetoenjoy.com/radicallyconnected

Instagram: Alivetoenjoy (https://www.instagram.com/alivetoenjoy/)

Email: [email protected]

Donations to help spread the heart snuggles: https://www.alivetoenjoy.com/heartsnuggles

Business start-up coach, Lucille comes on to help motivate female entrepreneurs to start their business and how to make it through the mistakes! She tells us her steps on how to build a foundation for your business. We chat about how to avoid mistakes as an entrepreneur, how to gain confidence as a business owner, choosing community over competition and the importance of getting help when starting as an entrepreneur.  We also chat about getting out of your own way, believing in yourself, and leaning into the fear of being seen! Finally, we discuss how to see the difference between confidence and arrogance.

Lucille Roache website: https://www.assetbusinessconsultancy.co.uk/

Female Start Up Podcast: https://www.assetbusinessconsultancy.co.uk/female-startup-podcast

More Heart Snuggles: 

To join Radically Connected https://www.alivetoenjoy.com/radicallyconnected

Instagram: Alivetoenjoy (https://www.instagram.com/alivetoenjoy/)

Email: [email protected]

Donations to help spread the heart snuggles: https://www.alivetoenjoy.com/heartsnuggles

So many of us have received conditional love in our life, the kind that has expectations and unspoken agreements and contracts. Then there's unconditional love that is open-hearted and free!! We talk about finding people who love the same as you and learning how to heal from conditional love! Dylan and I share stories about receiving both kinds of these loves!

To join Radically Connected https://www.alivetoenjoy.com/radicallyconnected

Instagram: Alivetoenjoy (https://www.instagram.com/alivetoenjoy/)

Email: [email protected]

Donations to help spread the heart snuggles: https://www.alivetoenjoy.com/heartsnuggles

The Blissful Movement podcast host Braedy Mac came on to chat about working with the nervous system to the heal our bodies. We go into the importance of touch with trauma, heartbreak and moving through it, finding safety in the body, our resilience, the body’s innate intelligence, noticing the sensations in your body, where do your hold your feelings, every time we process our traumatic event we become stronger for it, understanding energy and magic work, bringing awareness to what’s happening within your body, neurofeedback and breath-work, neuroplasticity, discovering your sense of self, esoteric work, and give you a small practice to add to your morning routine!  

Braedys Podcast: https://podcasts.apple.com/us/podcast/the-blissful-movements-podcast/id1494612990 

Feel Health Breathwork Therapy: https://www.feelhealthspa.com/ 

More Heart Snuggles:  

To join Radically Connected https://www.alivetoenjoy.com/radicallyconnected 

Instagram: Alivetoenjoy (https://www.instagram.com/alivetoenjoy/) 

Email: [email protected] 

Donations to help spread the heart snuggles: https://www.alivetoenjoy.com/heartsnuggles

Piper is the most amazingly creative, florist who helps you connect with mama earth through her floral business. She went from odd job nomad to starting her florist business! She loves serving people who don't want traditional weddings and help them realize they don't have to do all these typical practices. She helps people connect to what they really want in life and what's most truthful and authentic for them! She does really cool floral body art tattoos, finds flowers that match your personality/love, and headpieces for weddings or events. She loves doing forest weddings and being creative with her business. She explains how corporate and harmful the floral industry is and how we can do our part to help the environment.  We chat about foraging your own bouquets too! 

Book Piper for any flower dreams you have or your wedding: https://petalsbypiper.com/

Instagram: https://www.instagram.com/petalsbypiper/

More Heart Snuggles:

To join Radically Connected https://www.alivetoenjoy.com/radicallyconnected

Instagram: Alivetoenjoy (https://www.instagram.com/alivetoenjoy/)

Email: [email protected]

Donations to help spread the heart snuggles: https://www.alivetoenjoy.com/heartsnuggles

Today we’re learning about how to get High on Self Care!! Stacy shares how weed healed her insomnia, helped her with more positive self talk, helped slow her down and focus. She shares about how to unpack your experience if you’ve had a bad high. And the importance of trying out different strands and finding what’s best for you :) 

How to get more Stacy: 

Freebies including 

Beginner to BudBoss Cannabis 101 Guide: MaryZeal.com/

Free Podcast: High on Self Care on all the platforms

MaryZeal.com/podcast IG: @StacyZeal 

More Heart Snuggles:

To join Radically Connected https://www.alivetoenjoy.com/radicallyconnected Instagram: 

Alivetoenjoy (https://www.instagram.com/alivetoenjoy/) 

Email: [email protected] 

Donations to help spread the heart snuggles: https://www.alivetoenjoy.com/heartsnuggles

Simon is a British author who wrote Messages from Yourself: A guide to finding your bliss -- wonderful book. I recorded this 3 years when I was volunteering at a holistic health retreat in Australia. This chat goes into spirituality, enlightenment, writing, the matrix, death, oneness, why animals are amazing, raising children, being a loner, numerology and the importance of positive relationships.  

Happy Gemini solar eclipse and new moon from one of the greatest Geminis I've met!

"If everything goes to shit, I always got me" - my favorite quote of the episode.  

Buy Simon's book Messages From Yourself: 

https://www.amazon.com/Messages-Your-Self-Guide-Finding/dp/0648142604

More Heart Snuggles: 

To join Radically Connected https://www.alivetoenjoy.com/radicallyconnected I

nstagram: Alivetoenjoy (https://www.instagram.com/alivetoenjoy/) 

Email: [email protected] 

Donations to help spread the heart snuggles: https://www.alivetoenjoy.com/heartsnuggles