Happy Winter Solstice December 21, 2020! The energy of the solstice, the Great Conjunction, + the reunion with Christ Consciousness is ripe for celebration of the freedom we cultivated throughout 2020 and welcoming of the heart-centered mission we will embark on now into 2021! Today is a good opportunity to put responsibilities on hold and just be with yourself, reflect on what you have learned and how you have evolved this year, and set intentions for the new year.

This is a hypnotic meditation to integrate 2020 and 2021 energies; begins after the messages @13:50. I encourage you to listen in a comfortable place and take time afterwards to reflect, journal about what came up for you, go for a walk to allow integration to happen. Just be.

Music: Ascension by Christopher Lloyd Clarke. https://www.christopherlloydclarke.com. Licensed by Enlightened Audio.

Today's meditation is a combination of inner child work/regression and visualization to harness the universal energies of freedom, embodiment, abundance, and love through water. Alchemize, recharge, and recycle these energies in a nourishing way! I love you!

Meditation begins @1:30.

Music: Ascension by Christopher Lloyd Clarke. https://www.christopherlloydclarke.com. Licensed by Enlightened Audio.

Emily Brown is the founder of Akashic Healing Sessions, LLC. She's an Akashic Records reader and channel, as well as a certified Reiki Master and practitioner. She reads the Akashic Records and channels Akashic Reiki for clients all over the world. She loves holding space for connecting and healing with people and knows it's her purpose to help people connect back to their divine origins, to their power, and the healer within themselves.   In this episode, Louisa and Emily talk about what the Akashic Records are, Emily's story of becoming an Akashic Records reader and starting her business, how to connect with and read the Records for yourself and others, and how past life work and Reiki are valuable tools for integration when working with the Records. Emily opens the Akashic Records at the end of the episode for the audience of the Heart Song Awakening podcast! Listen and receive the magic of this powerful channeled message and episode!   References:

• Many Lives, Many Masters by Dr. Brian Weiss
• How to Read the Akashic Records by Linda Howe
• Ashley Wood's Prayer of the New World for entering the Akashic Records

Connect with Emily Brown:

https://www.akashichealingsessions.com

IG: @emily_akashic_healing_sessions

Pinterest: https://www.pinterest.com/emily_akashichealingsessions/ 

Follow Louisa & Heart Song Awakening:

IG: @heartsongawakening

 

This Monday's meditation is all about activating ancient wisdom as a way of integrating it and giving thanks for it. The message in the first 5 minutes is about a few things: 1) tapping into the broad knowledge base the universe holds, as opposed to linear facts & figures; 2) bringing to light the shadow aspect of Thanksgiving the holiday - the suffering and genocide of indigenous peoples - to clear, release, and integrate the past; and 3) activating the ancient wisdom keys within our fabric through the elements. Activating the ancient wisdom brings to light the shadow and helps us revive the teachings to support us in the present. Giving lots of thanks to the keepers of Mother Earth, indigenous peoples and traditions!

Meditation begins @5:45.

Music: Heaven and Earth by Christopher Lloyd Clarke. https://www.christopherlloydclarke.com. Licensed by Enlightened Audio.

Devon Maresco is a Yoga Teacher (RYT-200), Certified Holistic Health Counselor through the Institute of Integrative Nutrition in NYC, Energy Healer, and founder of La Bella Terra. 

In this episode, Devon and Louisa discuss the journey of going from disordered eating and struggling against the body into spiritual awakening and healing. They discuss grounding techniques, the energetics of food, how to boost the immune system, and how to listen to and empower your body, physically and energetically, to THRIVE!

References:

• Dr. Judith Orloff's support for empaths, intuitives, and highly-sensitive people
• School Yoga Institute
• Energy Healing Teacher Rev. Dr. Debbi Adams
• Deanna Minich's chakra healing foods
• Fire Cider

Connect with Devon Maresco:

www.labellaterra.org

IG: @labellaterrablog

Follow Louisa & Heart Song Awakening:

IG: @heartsongawakening

For those who have been feeling lonely, lost, isolated, craving connection, the message for today is that YOU ARE NOT ALONE. You are surrounded, infinitely, by love, and this mediation will help tap into finding that truth within you and with the assistance of all of the many beings who love you. Thank you for being with me through this meditation; I'm honored to be with you!

 

Meditation begins @3:00.

 

Music: Adrift by Christopher Lloyd Clarke. https://www.christopherlloydclarke.com. Licensed by Enlightened Audio.

Krystal Ross, BS, CNC, and owner of Krystal Clear Health in Mystic, Connecticut, joins Heart Song Awakening to have a fascinating discussion about body awakening - the relationship between nutrition, health, our unique physical and energetic templates, and what it truly means to be in-body to embody higher frequencies!

 

Krystal is a holistic nutritionist and reiki practitioner infusing multiple modalities to help you shine from the inside out. Her mission is to help you remember how to tap into your body's wisdom and intuition to eat and live from a place of sovereignty. Krystal is a mom, intuitive, military spouse and chocolate lover!

 

Find out more about Krystal's services: krystalclearhealth.com/services

 

Follow Krystal on IG: @krystalclearhealth

 

Join the Krystal Clear Community: https://www.facebook.com/groups/2667422270202310/

 

To learn more about Heart Song Awakening, follow @heartsongawakening on IG

 

This meditation will assist you in cutting cords related to feelings of being out of control, with the intention of re-centering yourself to the light at the center of your circle!

Message from my higher self about releasing control:

Control, a protective instinct, attaches us to another moment outside of the now. You might have a fear from past conditioning worrying you about a future outcome. The result is suffering. when you want to know, you want to control outside of the present moment, it creates suffering. There is no use beating ourselves up for what we can't control; this will create even more suffering. Instead, the power is within you to find all that you need in the present. The present moment is the center of the spinning wheel of fortune. When you come back in the midpoint, you will be able to find calm, the eye of the storm, and the point of convergence and transcendence beyond the cycles of life patterns (of suffering). We seek answers on the outside of the wheel, where the momentum of chaos grows further from the midpoint. The message here helps you remember how to release the attachment to the control illusion, and returning to your true light source of power in the present moment.

Meditation begins @2:45.

Happy Monday, I love you!

Music: Ascension by Christopher Lloyd Clarke. https://www.christopherlloydclarke.com. Licensed by Enlightened Audio.

IG: @heartsongawakening

Message for the day after the 2020 election and what you can do in response to what's going on right now to understand, feel, and CHOOSE to live in alignment with the frequency of your divine power and personal highest timeline.

Remember to be the light, and sending you so much love!

A meditation to shine your light to the world. Let what is within you become your reality through the light in your body and let it be shared with the world at this time. Let it be grounded and anchored into the earth. This week, no matter what is happening, remember that you have everything you need inside of you and it is important to share it with the world. BE THE LIGHT! I love you!

Meditation begins @2:55.

Music: Adrift by Christopher Lloyd Clarke. https://www.christopherlloydclarke.com. Licensed by Enlightened Audio.