Heartbreak and Healing with Chennaisixtyeight

Heartbreak and Healing with Chennaisixtyeight

By ChennaisixtyeightHealth & FitnessMental Health
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Heartbreak and Healing with Chennaisixtyeight episodes

  • Ever Noticed This? 😇Life

    Life constantly pulls you in 2 different directions.
    1 would say time is running and the other would say it’s never too late. One would say chase your love and the other would say love is letting go…
    One thing I realised is that, it’s not about looking for the right advice, it’s about believing in your own guts and take the road. Even if you have no idea where it leads to.
    #lifeadvice #lifetransformation #selfbelief #mindsetmatters

    1 min
  • How To Trust Again? 🤞❤️

    Its not the words you trust, words can be deceptive, it may fail eventually. but look at the actions, behaviour patterns and energy they give. Mostly it will tell you everything that you may want to know.
    Keep moving if it doesn’t fit, what’s said.
    Join our support group and have open conversations with experts and meet strangers. Sometimes you never know until you ask: Link In Bio 🔗
    #relationships #actionsspeaklouder #mentalhealthawareness #wisdom #trust #love #trustissues

    1 min
  • How Do You Explain That? 🙄😅❤️

    Being a sensitive person can also be embarrassing la?
    Like how are you supposed to tell someone that you are upset, only because their energy felt a bit off and it made you feel unwanted.
    Like you can’t even explain that, isn’t it??
    #sensitive #sensitivepeople #emotional #reassurance #overthinkers #mindfulness #mentalhealthmatters

    1 min
  • That’s Real Luxury; Agree? ❤️⭐️

    If you could take your family for a fully pain vacation, surprise them with whatever they wanted, pay for your family’s dinner, and take your kids to places you never had a chance to visit; randomly… Trust me, you are Rich.
    Because if you could make memories at the cost of your time and money. That’s real luxury. ⭐️
    #wellness #happylife #travelling #wellnessjourney #mindfulness #soulfultravel #fullfillment

    1 min
  • Why??? 🍀😅

    Why do you always switch to English,
    when you talk about your feelings,
    Or deep conversations?
    Why?? Is it less painful?
    #therapy #letstalk #openup #emotions #feelings #deepconversations #trauma #healing

    1 min
  • Send This To Your Deva❤️

    Adult friendships that you found on your own in the middle of trying to figure out how to survive in this adult world is nothing less than childhood friendships.
    In fact it’s more intent based and solid ❤️
    #adulthood #friendships #bond #deva #thalapathy

    1 min
  • Tag That Person 🫂❤️‍🩹

    Because they are gold ⭐️
    Even if you don’t have someone like that,
    you still have our support group open with like minded individuals to help, support and encourage your journey. Every single day.
    Click the link in bio; join now 🔗
    #supportgroup #mentalhealthsupport #mentalhealth #healingjourney #helpheal #depressionhelp #hope #positivity

    1 min
  • Tag Them; If you Have Them 🫂❤️

    Ever felt that? How to be friends with a person you have a platonic crush on. Like Not in a “let’s date” kind of way,
    But just in a way “that you make life less unbearable” kind of way.
    #relationships #crush #support #people #help #mentalhealth #hope #dating #relatable

    1 min
  • Steel or Fancy Glass? What are you?💔🫂

    Fancy glass are the kids who run to keep their family standards par with overachievers, they bring medals and trophies home. But in order to keep the family standards high they sometimes break too.
    And steel glasses are the kids who were the middle and last benchers, who had no record of achievements; but they keep trying and trying to prove their worth and now they are tired.
    What glass are you?
    #kidsmentalhealth #childpsychology #90s #youngminds #kidsemotionalhealth #overachievers #highperformers #mindset #mentalhealthawareness

    1 min

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Building the Largest ‘Mental Health Community’ in Tamil