Heartbreak and Healing with Chennaisixtyeight

It’s weird la. How a calm, peaceful and happy person to the world, becomes a messy, angry version to the family?
Idk; May be you are just throwing out what’s loaded inside, once you reach your safe place. Home.
It make sense though
#anger #frustration #stress #mentalhealthawareness #pressure #fear #selfawareness

How can someone hate you ?
You deserve to be loved unconditionally ❤️
#smile #happyface #happiness #appreciation #menmentalhealth #positivity #hope #hopeisreal #inspire #spreadsmile

If there is any hope, then it’s your self belief.
Belief that everything that happens is for your own good.
Be it good or bad.
Things happen for a reason.
The one you didn’t get today was not meant for you.
The one that is meant for you, will come to you.
#selfbelief #hope #mindset #mentalhealth #recovery #healing #heal #mindbodysoul #connections #lifeline #happiness #love

Healthy attachment doesn’t mean losing yourself in someone else; it’s about finding a balance between closeness and individuality.
#attachment #detachment #individuality #closeness #mentalhealth #poem #voice #healing #couple #relationships

If there is no one to join you for a trip; travel solo.
Because your mental wellness starts when you open doors and walk outside. Some journey’s are worth a life time.
And some journeys may change your life forever.
Va serndhu payanippom, eni namakkaga
Follow @sixtyeightescapes
For more wellness travel contents.
Because this heals too ❤️

For a fight i neither have the time or mood for it.
You are right and I am wrong,
That’s it….
#peaceofmind #qualitylife #fights #mentalhealth

Ask these 6 questions to have a deep conversation with your partner :) Sometimes conversations without depth can miss a lot of flags. Use them.
#relationships #connections

Na na… Don’t lie, I want you to tell me.
How are you really, really doing????
#howareyou #hope #mentalhealthawareness #openup

You have a lot silent lovers in your life, and sometimes you miss to see them.
You are not alone, you are seen and admired silently.
You inspire people and you never know you did….
#mentalhealth #lonely #overthinking

I just realised;
Shall we go for a coffee?,
Shall we go for a tea?,
Is just the adult version of….
Shall we go play?
Ufff… That hits ❤️
#adulthood