Heartbreak and Healing with Chennaisixtyeight

Blood flowing through your bluish veins contains a protein called haemoglobin,
Which contains iron,
And the iron can only be naturally found in one place…
That is from the core of dying stars.
So the next time you see your veins, remember;
That you are built and kept alive,
By pieces of stardust ✨
Hey stardust ✨
Hope

Let them know; rule is rule.
Don’t let go, until I ask for it :)

#Mentalhealth #chennai68 #spotify

Best skill to learn in this generation is to say No;
Never say yes from your lips;
If your heart is shouting a NO….
#sayno #feelings #lifelessons #selfreflection #selfrealisation #selflove #heartbreak #betrayed #hope #positivity #mentalhealth

Why should breakups be always dirty?
Let them go in ease; say that you forgave ❤️
Live in peace ❤️
#peaceofmind #mentalhealth #peace #breakup #heartbreaks #relationships

And just like that your best friends marriage will be over.
And things are not gonna look same anymore.
Just like that 💔
#mentalhealth #feelings #emotions #realtalk #openup #friends #friendship #sad

#dad #fathersday #dadson #tamilvoiceover #mentalhealth #healing #dadsonlove❤️ #daddaughter #father #dadgirl

A quiet super hero; a fixer; motivator; a soft space to land…. ‘Dad’. “Happy Fathers Day.
Because life did not come with a manual, but it did come with a dad.
#fathersday #dad #emotional #memories #regrets #lifelessons #parents #mentalhealth #hope #happiness #reality #sentiment #family #supportsystem #streetinterview #strangers #conversations #openup

When you want to say I miss you from heart,
You say it in tamil or send this reel to them ❤️
#healing #feelgood #mentalhealth #missing #missyou #relationships #family #hope #happiness #stress #peaceful #peaceofmind #friends #express #feelings #emotions

Friendship in 20s and 30s are weird la??
Its tough and sometimes requires so much effort, time and planning unlike early days. Beyond all those struggles the ones that still stays are very special.
And most probably will last longer and forever.
#friends #friendship #friendsforlife❤️ #happiness #memories #90s #family #love #relationships #connections #bond #brothers #sisters #mentalhealth #mentalhealthsupport

Check your own attitude too..
because it’s not always the world around you,
Sometimes you can be that toxic person too.
Understand that you make mistakes as well,
You hurt people too…
Understand that you may need some change as well.
Don’t hesitate to apologise, unlearn, relearn things.
Because it’s growth.
#growth #mentalhealth #assessment #mentalhealthmatters #mentalclarity #stability #mindfulness #mindset #emotionalintelligence #selfreflect #selfawareness