Ed McShane, A Coach for Your Heart and his amazing panel explain what is takes to define patience, the issues surrounding its application, and what makes being patient so difficult.

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Join the amazing panel of experts along with Ed McShane, A Coach for Your Heart as they discuss ways to stay in faith and hope and apply a foundation of optimism to all of your perspective and attitudes. 

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How do you stay optimistic? Ed and his panel of experts give you strategies and reminders to use throughout the day. Tune in and see how these apply to your engagement of your better self.

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The panel of experts on A Coach for Your Heart speak in depth about their experiences with happiness and the links that they have taken to keep a happy attitude throughout their lives.

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Ed McShane continues the talk with a guided meditation that shows you the practical and easy side of this practice, helping you move away the resistance to meditation.

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Ed McShane, A Coach for Your Heart, demystifies meditation and, with the LoveLight Loungers, explains how practical and easy meditation can be.

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Ed McShane, A Coach for Your Heart is joined by the Heartcast Thunderous Love Buckets! Why meditation doesn't have to be a pain in the ass but can really be a beautiful way to stay calm, grounded, and happy.

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Ed McShane, A Coach for Your Heart, with the HeartCast Collective Soul, discusses learning and practicing Solitude as an emotional and spiritual foundation for growth that staves off anxiety and depression.

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Ed McShane, A Coach for Your Heart, with the HeartCast of Wonder explains why solitude is critical to embrace and practice. Learn how to discern the difference between solitude, just being alone, and loneliness.

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Ed McShane, A Coach for Your Heart, and the HeartCast Collective, discusses ways of maintaining your integrity in times of conflict and compromise.

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