Heartfelt Expressions with Katerra Speaks

By Katerra Speaks

Welcome to the journey of self-love, expression, and authenticity. As Katerra and her guests share their thoughts, experiences, and feelings, we are reminded that we are more relatable than different.... more

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about Heartfelt Expressions with Katerra Speaks:

How many episodes does Heartfelt Expressions with Katerra Speaks have?

The podcast currently has 72 episodes available.

Heartfelt Expressions with Katerra Speaks episodes:

December 16, 2023 Self-Conscious About My Body
People influenced how I thought and felt about my body, and it negatively impacted me. This is a vulnerable share of my journey and what I realized.
...more
25min
December 13, 2023 Anxious Anxiety
Yes, anxiety is anxious. Now those words look spelled wrong. Is that grammatically correct? Anyways, I dive deep into my emotions, thoughts, and experiences regarding this topic. Enjoy?
...more
22min
December 09, 2023 New Fear Unlocked
Nostalgia disappears when returning to a time capsule. Didn’t know that comfortable stagnancy can be frightening. StoryTime and game references included in this episode. Listen at leisure.
...more
18min
December 06, 2023 Let’s Talk About Friendship
Friendships are great when you have them, sucks when they fall apart. Welcome to a very vulnerable and cringe-worthy episode of my inner thoughts and feelings.
...more
38min
December 02, 2023 Chatting with Katerra
I’m just vibing with ya’ll as I record my thoughts. I talk about food-related topics, self-care, and perfectionism.
...more
43min
November 29, 2023 It’s Okay To Change Your Mind
Making different decisions does not mean you failed or are a failure, it just means you changed your mind. Change is normal and it’s okay.
...more
13min
November 25, 2023 Take Some Me Time
Quality time with yourself is a form of self-care. You are worthy of your own nourishment. I finally took a me day and it was nice.
...more
10min
November 23, 2023 How I Really Felt
I reflected about my life, how I portrayed myself, and how I really felt. This was originally a solo processing session, but I decided to share it with ya’ll.
...more
33min
November 17, 2023 Decluttering + Self-Care
Just wanted to chat a bit about decluttering and self-care. Here I share a little storytime from my life.
...more
19min
October 19, 2023 Is Pooping Taboo?
Today, I discuss about the topic of pooping in regards to women, culture, and conversation. If you didn’t know, everyone do indeed poop.
...more
11min

FAQs about Heartfelt Expressions with Katerra Speaks:

How many episodes does Heartfelt Expressions with Katerra Speaks have?

The podcast currently has 72 episodes available.