Heart's Happiness

By Manpreet Johal Bernie

A podcast where the creator Manpreet Johal Bernie shares her journey of healing from complex trauma, spiritually awakening and building a soul aligned life. From trauma to purpose and all the steps i... more

4.5

88 ratings

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FAQs about Heart's Happiness:

How many episodes does Heart's Happiness have?

The podcast currently has 265 episodes available.

Heart's Happiness episodes:

November 09, 2022 Trust the process
In this week's sole episode Manpreet talks about trusting the process and that things ARE working out for you right now. You are exactly where you are meant to be for the lesson's your soul came here to learn!

For Manpreet's FREE masterclass on Freedom from Anxiety sign up here

Join 8 week signature course relaunching as Take Your Power back it is out now!!!
Learn more about coaching services here
and book free 30 min discovery call here
Join our membership group Rewrite Your Story
for £15.99
Here are some book recommendations to kick off your healing in my FREE guide to transform your journey and sign up to weekly newsletter
Follow us on instagram for Heart's Happiness daily inspiration for your mental health and healing.
Join our PRIVATE Facebook group to carry on the conversation and speak to others who want to find their own Heart's Happiness and heal.
Subscribe to our videos on you tube.
Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours.
Love
Manpreet
Follow me on socials:
Instagram:
Tik tok:
You tube:
Substack:

Details on how to work with me here
...more
37min
November 02, 2022Inner Coach
In this week's solo episode Manpreet talks about the power of connecting to your own inner coach and how this can change your life !
In this podcast you will learn:
How to connect to your intuition
Intuition Vs Your Ego fears
The kind of steps you can expect from intuition
How your intuition can help you to heal from trauma and change your life
For Manpreet's FREE masterclass on Freedom from Anxiety sign up here

Join 8 week signature course relaunching as Take Your Power back it is out now!!!
Learn more about coaching services here
and book free 30 min discovery call here
Join our membership group Rewrite Your Story
for £15.99
Here are some book recommendations to kick off your healing in my FREE guide to transform your journey and sign up to weekly newsletter
Follow us on instagram for Heart's Happiness daily inspiration for your mental health and healing.
Join our PRIVATE Facebook group to carry on the conversation and speak to others who want to find their own Heart's Happiness and heal.
Subscribe to our videos on you tube.
Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours.
Love
Manpreet
Follow me on socials:
Instagram:
Tik tok:
You tube:
Substack:

Details on how to work with me here
...more
33min
October 25, 2022 Emotionally regulated parents
This week Manpreet speak's with CBT therapist and founder of Conscious and Calm Navit Schechter about the importance of being emotionally regulated as a parent

Learn more about Navit here
For Manpreet's FREE masterclass on Freedom from Anxiety sign up here

Join 8 week signature course relaunching as Take Your Power back it is out now!!!
Learn more about coaching services here
and book free 30 min discovery call here
Join our membership group Rewrite Your Story
for £15.99
Here are some book recommendations to kick off your healing in my FREE guide to transform your journey and sign up to weekly newsletter
Follow us on instagram for Heart's Happiness daily inspiration for your mental health and healing.
Join our PRIVATE Facebook group to carry on the conversation and speak to others who want to find their own Heart's Happiness and heal.
Subscribe to our videos on you tube.
Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours.
Love
Manpreet
Follow me on socials:
Instagram:
Tik tok:
You tube:
Substack:

Details on how to work with me here
...more
52min
October 18, 2022 The Somatic Experience
This week Manpreet speak's with trauma coach Teodora Pile about how to reset our nervous system, process our emotions and trauma repair with somatic experiencing techniques.
Learn more about Teo here
For Manpreet's FREE masterclass on Freedom from Anxiety sign up here

Join 8 week signature course relaunching as Take Your Power back it is out now!!!
Learn more about coaching services here
and book free 30 min discovery call here
Join our membership group Rewrite Your Story
for £15.99
Here are some book recommendations to kick off your healing in my FREE guide to transform your journey and sign up to weekly newsletter
Follow us on instagram for Heart's Happiness daily inspiration for your mental health and healing.
Join our PRIVATE Facebook group to carry on the conversation and speak to others who want to find their own Heart's Happiness and heal.
Subscribe to our videos on you tube.
Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours.
Love
Manpreet
Follow me on socials:
Instagram:
Tik tok:
You tube:
Substack:

Details on how to work with me here
...more
1h 1min
October 11, 2022 Overcoming Emotional Neglect
This week Manpreet speaks with her Client Ari Lanae about her healing from childhood trauma

For Manpreet's FREE masterclass on Freedom from Anxiety sign up here

Join 8 week signature course relaunching as Take Your Power back it is out now!!!
Learn more about coaching services here
and book free 30 min discovery call here
Join our membership group Rewrite Your Story
for £15.99
Here are some book recommendations to kick off your healing in my FREE guide to transform your journey and sign up to weekly newsletter
Follow us on instagram for Heart's Happiness daily inspiration for your mental health and healing.
Join our PRIVATE Facebook group to carry on the conversation and speak to others who want to find their own Heart's Happiness and heal.
Subscribe to our videos on you tube.
Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours.
Love
Manpreet
Follow me on socials:
Instagram:
Tik tok:
You tube:
Substack:

Details on how to work with me here
...more
53min
October 04, 2022 Domestic Violence Abuse Awareness
This whttps://www.heartshappiness.co.uk/podcast/episode/2139ffd5/love-shouldnt-hurteek Manpreet speaks with her Mum - Surrinder Johal (counsellor, hypnotherapist and coach) and the impact of domestic abuse awareness and how we heal our society from this.
Come and join the Take back your Power 8 week programme with a cohort on 10/10 to help support you heal from abuse

To work with Surrinder Johal on your grief check out her site here
Listen to previous episodes here:
First episode,
Follow up episode
I am not ok
love shouldn't hurt

Email to set up a discovery call to have a 30 minute chat to see which coaching could help you.
Join our membership group Rewrite Your Story
for £15.99
Here are some book recommendations to kick off your healing in my FREE guide to transform your journey.
Follow us on instagram for Heart's Happiness daily inspiration for your mental health and healing.
Join our PRIVATE Facebook group to carry on the conversation and speak to others who want to find their own Heart's Happiness and heal.
Subscribe to our videos on you tube.
Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours.
Love
Manpreet
Follow me on socials:
Instagram:
Tik tok:
You tube:
Substack:

Details on how to work with me here
...more
52min
September 27, 2022 Being Bad
This week Manpreet speaks to Dr Ranjot Bhogal a psychologist that helps clients to break cultural conditioning and live a limitless life. We explore the impact of society and culture on our mental and emotional wellbeing.
Learn more about Dr Ranjot Bhogal
For Manpreet's FREE masterclass on Freedom from Anxiety sign up here
and get membership for £1.00

Support podcast here on patreon
Join 8 week signature course relaunching as Take Your Power back it is out now!!!
Learn more about coaching services here
and book free 30 min discovery call here
Join our membership group Rewrite Your Story
for £15.99
Here are some book recommendations to kick off your healing in my FREE guide to transform your journey and sign up to weekly newsletter
Follow us on instagram for Heart's Happiness daily inspiration for your mental health and healing.
Join our PRIVATE Facebook group to carry on the conversation and speak to others who want to find their own Heart's Happiness and heal.
Subscribe to our videos on you tube.
Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours.
Love
Manpreet
Follow me on socials:
Instagram:
Tik tok:
You tube:
Substack:

Details on how to work with me here
...more
58min
September 20, 2022Trauma Informed
This week Manpreet speaks to Joanna Harper , a skilled Therapist, Master Coach, and Certified Master Trainer and Facilitator. Joanna specialises in Coaching clients who have experienced a trauma or loss in their past helping them develop peace and acceptance. In this week's episode you will learn:
What it means to be trauma informed
How trauma shows up in our lives
What is a dark night of the soul
How we can heal from trauma
How to be a trauma informed professional
Career paths to trauma work
Buy Joanna's book here. Join her next trauma informed course, IEMT course or come to a discovery day.
For Manpreet's FREE masterclass on Freedom from Anxiety sign up here
and get membership for £1.00 in September 2022 only

Support podcast here on patreon
Join 8 week signature course relaunching as Take Your Power back it is out now!!!
Learn more about coaching services here
and book free 30 min discovery call here
Join our membership group Rewrite Your Story
for £15.99
Here are some book recommendations to kick off your healing in my FREE guide to transform your journey and sign up to weekly newsletter
Follow us on instagram for Heart's Happiness daily inspiration for your mental health and healing.
Join our PRIVATE Facebook group to carry on the conversation and speak to others who want to find their own Heart's Happiness and heal.
Subscribe to our videos on you tube.
Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours.
Love
Manpreet
Follow me on socials:
Instagram:
Tik tok:
You tube:
Substack:

Details on how to work with me here
...more
54min
September 13, 2022The Anxiety Trap
This week Manpreet speaks to Tati Garcia is a Licensed Professional Counsellor and coach specialising in high-functioning anxiety and the host of the podcast Calmly Coping.

Her passion lies in guiding ambitious achievers to overcome anxiety and burnout so they can feel calmer from within and stop overthinking everything.

In this episode you will learn:
What is high functioning anxiety
How high functioning anxiety is different to regular anxiety
Tools to combat anxiety
What burn out is ?
How we heal from burn out
To connect with Tati check out her website, instagram and podcast
For Manpreet's FREE masterclass on Freedom click here to sign up
and get membership for £1.00

Support podcast here on patreon
Join 8 week signature course relaunching as Take Your Power back it is out now!!!
Learn more about coaching services here
and book free 30 min discovery call here
Join our membership group Rewrite Your Story
for £15.99
Here are some book recommendations to kick off your healing in my FREE guide to transform your journey and sign up to weekly newsletter
Follow us on instagram for Heart's Happiness daily inspiration for your mental health and healing.
Join our PRIVATE Facebook group to carry on the conversation and speak to others who want to find their own Heart's Happiness and heal.
Subscribe to our videos on you tube.
Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours.
Love
Manpreet
Follow me on socials:
Instagram:
Tik tok:
You tube:
Substack:

Details on how to work with me here
...more
58min
September 06, 2022 Dark soul of the night
This week Manpreet speaks about her own journey of the dark soul of the night.
Support podcast here on patreon
Buy Power of No mini course here to help to set boundaries

Join 8 week signature course relaunching as Take Your Power back it is out now!!!
Learn more about coaching services here
and book free 30 min discovery call here
Join our membership group Rewrite Your Story
for £15.99
Here are some book recommendations to kick off your healing in my FREE guide to transform your journey and sign up to weekly newsletter
Follow us on instagram for Heart's Happiness daily inspiration for your mental health and healing.
Join our PRIVATE Facebook group to carry on the conversation and speak to others who want to find their own Heart's Happiness and heal.
Subscribe to our videos on you tube.
Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours.
Love
Manpreet
Follow me on socials:
Instagram:
Tik tok:
You tube:
Substack:

Details on how to work with me here
...more
47min

FAQs about Heart's Happiness:

How many episodes does Heart's Happiness have?

The podcast currently has 265 episodes available.