Hearts Unleashed

Ambitious dreamer and doer Suzy Prudden shares her very diverse and expansive story of problem solving and results creating. She is an internationally recognized author and speaker. She is also the co-founder of Itty Bitty Publishing. From a very young age, Suzy was taught, understood, AND put into action how to overcome obstacles that stopped her from having an extraordinary life. As an entrepreneur, author, publisher, tv personality, and more, Suzy shares how to swiftly move past "stuck points" in life to keep growing, making money, and loving life. Once homeless Prudden also shares the absolute importance of the power of mindset and positive thinking and choice making. Her stories are great, her insights are mind-opening, and her advice is useful right now! Tune in to this Friday Fill Up to fill up on 'aha' moments that will wake you up to the power of your mind and choices.

http://www.ittybittypublishing.com/

http://suzyprudden.com/

I am clownin' around with Bryan Lee the CEO and Founder of 100% Bully Proof. He is sharing his adventures to Russia as a Patch Adam's Clown and the difference it makes in the world to let people know that they are not alone or invisible. Having been bullied in childhood and young adult years, Brian is now teaching others healthy tactics and coping mechanisms for experiencing bullying, intimidation, and disagreement. Beyond that he is shining a ray of hope that no matter how you grew up, you are the one who gets to say what the rest of your life is like! Join us for a hilarious and powerful conversation about what it looks like to take your power back and live your authentic authority!

I recorded this episode to begin normalizing the trials and tribulations of being an Empath in this world. I also recorded it to celebrate all of the amazing things about the human that you are! This is a bit of an intro to the world of empathy and we will dive in more as the podcast goes on. One of my biggest commitments in the Heart Unleashed Podcast is to educate and display how to turn that giant heart of yours into a tool that can transform this world. Your heart beat matters. The difference that you came here to make matters. How much you feel is no mistake. You are here to be a light and a guide in this world with the natural energy, passion, and vitality that you have. You are in tune and turned on to the love that this world needs so desperately. I invite you to accept that big ole heart of yours, unleash it, and impact this world in ways that will continue to generate the ripple effect of love, greatness, and gratitude. The Hearts of Empaths unleashed matters.

How many of you have gotten inspired, started 'doing' your idea, got scared or challenged, and went right back to dreaming again? We get it. It's more comfortable there. Collin and I are coming together to share the power of persistence in life. After 10 failed businesses before age 24, digital media marketing strategist, Collin Tovar explains how to he strategized his way from bankrupt to successful CEO this past year. We are talking life, love, and the power of your thoughts when you add persistence and consistency to the mix! You really can achieve whatever you say so when you mean it to yourself. Join us for a powerful and fun conversation about how to stay inspired even when you feel like you failed. Stay with us to find out how to turned to those perceived failures into your success story!

This 15 Min Fill Up is devoted to every version of you! I use every opportunity I have to share the power of completion work! I am using this conversation to fill you up with knowledge about what is available to you when you put your past in your past! Becoming clear about the different identities that you have generates a level of freedom that can only be experienced through the work of letting go! Without experienced support and guidance, completion work can seem somewhat confusing. I want to offer to each and every one of you the opportunity to get complete with your past by educating you about what it is, what it looks like, and what's available on the other side of it! To begin your own completion work, contact me today! To dive in for yourself, head over to abigailgazda.com or heartsunleashed.com and sign up to receive my 15 minute Messages From Younger You Meditation.

Today's conversation is one to empower the rest of your life! Transformational Life Coach, Sasha Frugone, is teaching us how to discover, meet, and consistently access our inner children. Found in a trash can, adopted, abused, and having faced death multiple times, Sasha teaches us the power of reframing our stories to serves out fullest lives. Inner child work is rooted in healing, recovery, and empowerment. Meeting the younger versions of you that develop their behaviors as survival skills can give you a better understanding about who you have come to be in this day and age. No matter what type of environment we grew up in, by way of being human, we each have inner children that learned how to protect themselves from the perceived threats of the home, relationships, and the world. Comforting these babies of yours can truly set you free. Without conscious inner child work, we think that we as adults have anger, frustration, sadness. We use tactics like manipulation, force, lying, seduction, and more to get our way. These mentalities and survival skills are seeded in scarcity, lack, and danger. None of this is sourced from love and abundance. When we meet our own inner children we also come to discover the highest and best version of ourselves. When we can strip away identity's that no longer serve our higher good and we are granted access to growth, evolution, maturity, joy, freedom, self-expression, and love. Sasha is bringing decades of experience to unleash your heart and inner children. Her loving, maternal energy makes it safe to explore the depths of your heart and meet those babies that need all of your understanding, acceptance, and love. Join us for an incredibly impactful conversation that will have you meeting YOU in whole new ways!

This 15 Min Fill Up was recorded after a 60 ft scuba dive at Lake Pleasant with some new heros of mine. I learned how to scuba dive with the Diving Devil Dogs of Arizona, an non-profit organization, that supports veterans getting scuba certified and creating healthy coping skills and strategies in transitioning home and thriving after their service has been fulfilled. I faced so many personal fears with men who have given me the gift of my freedom to scuba for fun and not survival. It was breathtaking to dive into chilly waters with men who have faced far more treacherous conditions. Seeing them smile after also diving past their comfort zone was an experience I will never forget. In this episode, I am bringing you the heart of Jimmy Richardson of the Diving Devil Dogs SoCal Chapter. He led this weekend's mission and brought his vets to new territory safely and while even having a little fun! He shares what it is like to dive into your heart and the hearts of others to talk about what is really going on and how to build a community of communication. You can get involved today!

http://www.fox10phoenix.com/news/arizona-news/valley-non-profit-helps-disabled-veterans-become-certified-scuba-divers

Honestly Hearts!!! Every episode is the best episode ever and THIS is certainly the best episode ever!!! One of my nearest and dearest friends and colleagues, Kaela Gedda, and I are bringing a coaching conversation to you in the most empowering way! We are covering all the things that you're scratching your head about when it comes to transformation, growth, self-love, self-worth, starting your dream, following your passion, and seriously so much more! I have no idea how we fit it all into this cute little package and we certainly did! We're bringing the light, love, and joy to you today!

If you have been curious about how to elevate your life and thrive, this is the episode for you! Co-Founder of the Rise Leadership Circle is sharing how to rise in every area of life with joy, ease, grace, and flow! If you are ready to raise your standards and reach for new levels of possibility, this is the perfect Friday Fill Up for you! It's one of the realest conversations spoken from a coaching perspective and translated wonderfully to apply to your life today and begin shifting from dreaming to having everything you love show up in your reality!

I seriously want to come up with a 100 different ways to inspire you to listen to this episode but I'm going to pause right here and ask you to hit play! It is worth every minute.

RiseLeadershipCircle.com

Ulrich Floresca and I are coming to you together from Sedona, Arizona for this 15 Min Fill Up! During our trip to the Vortex we had an amazing conversation that we decided to bring to you! Many of us endlessly search and never find what we feel we came here to do. We often end up with jobs, roles, and titles that do not match WHO we are at our highest and best. This has us feeling lost, confused, upset, and underappreciated. Years and decades of living unfulfilled has gone on for too long and we have a conversation that can begin to make the major shift for you; identifying your role and pursuing it. When we are able to find our fulfillment, it shows. We are committed to supporting you in finding your fulfillment by sharing what it's like to truly understand what brings you joy and has you fulfilling your purpose and role in this beautiful world! In today's episode, I am bringing two of my favorite analogies to help you begin the process of finding and following what fulfills you most! Happy discovering!

In today's Friday Fill Up, I am bringing you the internationally celebrated chiropractor Doctor Alan Chong! He may work on spines but he works from the heart! Accomplished entrepreneur, Dr. Alan has created a new shift in his work to bring his mentorship to the chiropractic world and brand new insights to the Hearts Unleashed Podcast! We can all study to accomplish a goal. Starting with a heart-centered mission will take you beyond your wildest dreams when it comes to creating your fullest life and leaving a profound legacy. Join Dr. Alan and I as we use conversation and a wonderfully powerful exercise in today's episode to have you really starting from the heart!

HighProfitsPractice.com