Hearts Unleashed

Have you ever considered that your people pleasing is based on your fears? You'd rather please others then experience the 'weirdness' of saying 'No' with confidence. You resist feeling the discomfort of having boundaries AND maintaining them. In today's episode, I share the "and/or" mentality in which you can only have one or the other in life. You must make a trade off when it comes to the things that you want most. You deeply believe that your pleasure and fulfillment comes at a cost to others. On the opposite end of the spectrum is the "both/and" mentality. Taking on the "both/and" mentality gives you the opportunity to have it all. I spend time in this episode sharing how 'having it all' it requires giving up any undeserving or not good enough story that keeps you in your people pleasing pattern. This 15 Min Fill Up grants you permission to desire AND go for the life you want! Tune in today to give up people pleasing and start living a life that pleases you. It's your time to shine.

We all have a story and we all have a story worth sharing! When you open up about what you're going through, you truly realize how not alone you are on your journey. Any person you know living out loud will tell you that living in your truth gives you the clarity and confidence you seek so much. When you come to understand that you are the author of your story, you realize that you always have been! This creates a magical shift from hoping and wishing to dreaming, doing, believing, and achieving! That is what Christine Blubaugh did when she sold everything she had and moved back to the Midwest to start over. Christine is a Conversion Copywriter & Copy Mentor who helps online coaches and service-based entrepreneurs express their kickass messages in ways their ideal clients can’t ignore. When she decided to turn her gift into her gift to the world, she found the joy she was looking for. When she’s not busy word-wrangling, Christine can be found sipping green drinks, obsessing over Instagram feeds, and introverting like there’s no tomorrow. Tune into this stellar Friday Fill Up on the courage it takes to live as the true you and share yourself boldly.

www.christineblubaugh.com

http://instagram.com/christineblubaugh

I have news that I have been hiding out about...I quit my cushy corporate job...again. I have been hiding out about it because many of you didn't know that in the first place! I am sharing all the dirty details in this 15 Min Fill Up. I have stalled all January to share this personally exciting news for fear of judgement. I have withheld so that I could get my footing and stride back without the perceived threat of being doubted. At every phase of leveling up in life, those most common shadows come lurking from their corners.

I have squared up with so many identities of my ego to make this quantum leap and I am still growing. What's different is that I have shifted out of feeling held back by forces greater than me. I am stepping into the current and riding the wave towards my biggest life.

As we move in to February, I am committed to full celebration mode! It is the month of LOVE! It is my birth month and I turn 30! Which I have personally dubbed 

I am sharing the beautiful heart of Zee Najarian, women's passion coach. We were talking all about the most pivotal steps of transformation for those of us who are sure that there is more to life! Here on the Hearts Unleashed Podcast, we are always sharing that WHO you're being is so much more important than what you're doing! Zee supports women in discovering WHO they are and what their superpower is. Once you know and accept your gifts, you can create your fullest life in alignment with your brilliance! After giving up people pleasing and her not good enough story, she found the courage, power, and authenticity to create her dreams! You can too and this episode will tell you all about what it would look like for you to use your courage to create a life you love.

So we dove all the way into being an Empath now we're dropping the identity! That is right my lovers! To live your best damn life as your truest self, I am encouraging you to drop the label! It is so important to understand the characteristics of being an Empath and yet, to live by the story will stunt your growth! As the highest and best version of you, you are nothing but pure unconditional love. In this 15 Min Fill Up, I am giving you four keys to becoming your highest and best.

This Friday Fill Up is all about how I filled up in my four day digital detox! I am sharing four things I learned and four tips you can take with you into your own digital recalibration! It's a loud world out there and getting back to your heart supports your passion and drive coming from authentic inspiration. Getting caught up in comparing, 'keeping up,' checking our devices, and more are constantly distracting us from living out our soul's purpose. This solocast may be the reset button you were looking for. Check it out!

In this episode, I am sharing two major keys to balancing life as an empath. These concepts will have you thriving the way that you naturally are! In this 15 Min Fill Up, I am sharing how to stay filled up with some strategies for protecting your energy levels and exposing them effectively. I am discussing shielding and sharing from the space of love and acceptance. Empath or not, we can all benefit from understanding how our energy impacts the world and take responsibility for our natural actions and reactions. Beyond protecting your heart, you can unleash the hearts of others when you build your loving, empathy muscles to have others feel heard, supported, and loved. Being an empath is your super power. Imagine your life where you get to have it all while getting to have all of your feelings! It is time for you to thrive!

We are talking life, love, communication, sexuality, marriage, divorce, and more in this power packed episode and invite you to join us for an amazing awakening. This is an incredibly insightful episode for anyone interested in the evolution of humankind as a collective! Podcaster, author, consultant, and speaker Robert Kandell is bringing some thoughtful perspective on the generally recent revolt of women and the adaptation of men! Author of newly released unHIDDEN: A Book for Men and Those Confused by Them, Kandell is sharing his own awakening to his process of growth. In this Friday Fill Up, he is sharing the shifts caused by the #metoo movement and the social stigmas that cap men's self-expression. His insights about how we as men and women can thrive in this new age are leading edge, profound, and shed the light of hope for the direction we are headed from a collaborative conversation as opposed to the outdated competitive approach. For anyone looking to contribute to raising the consciousness and and vibration of this world as a team, I strongly urge you to tune in on how you can be a key player in the game of life as it has never been played before.

https://robertkandell.com/

Episode 3 of the Empowering Empaths Series is about empowering your natural way of being. In this episode, we put pen to paper to begin shifting what it means for you to authentically BE the way you are. This episode has a very specific purpose of shifting the context of what it means to be an empath on a personal level. For many years of my life, I did not have a powerful, loving relationship to all of my emotions, feelings, passion, and compassion. I had negative self talk that I was too much, not enough, overbearing, over caring, and more. One compliment from a very gracious coach shifted the entirety of my life. In today's episode, I am going to take you through that pivotal moment to truly accept all of that heart. I am going to work with you on how to step in to your power and your feelings so that you can take your life and love to the next level. Join me for today's 15 minute fill up to fill up on gratitude for the way you were born to be.

This is the highly anticipated follow up to episode 042: Life As An Empath. In the Empowering Empaths Series, I am giving you the "hows, whos, and whats" of being an empath in today's world! Understanding that you are an empath is the first step to realizing what that means, accepting it wholly, celebrating it, and using it to create your fullest life! Without any awareness about this way of being, we often feel cursed by the plethora of feelings, emotions, and thoughts that we have as empathetic people. Life can seem to have a lot of friction when you are resisting or living out of alignment with your soul's natural state. Reaching freedom and ease is will seem difficult until you become a student of what it means to be who you are. With this awareness, we are given a foundation upon which we can build a sturdy house for all of this passion, curiosity, and compassion to reside in! Being an empath is a blessing and your superpower! We come here with a strong purpose to shift the consciousness and struggles of humanity. You have a divine purpose and who you are is going to transform this world. Navigating with IN HONOR of your soul's alignment will create ease, flow, fun, and joy as you make your way! Learning and nurturing WHO you are inclined to be allows for flow and fun in life. Join me today to gain a deeper understanding of yourself as well as generate more confidence, clarity, and direction about living on purpose and with purpose.