Have you been struggling lately to get restful sleep throughout the night? Chances are, friend, your habits are playing a role in why you are not sleeping as well!

In today's episode, I will be sharing with you 5 simple nighttime habits for you to implement, even tonight, to have a better, restful night's sleep!

I hope this episode blesses you, friend, and that you can sleep better!

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Are you a recovering people pleaser? Do you struggle with people-pleasing a certain person or a group of people? Sister, you are not alone and in very good company! I, too, am a recovering people pleaser! 

I pray this episode encourages you and helps you stop people-pleasing, friend!!

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As the end of summer approaches, it's almost sweater weather! But before you break out all the comfy clothes and cardigans, it's important to make sure to declutter your closet to make space for all of your sweaters!

I pray this episode gets you motivated to declutter your closet!

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Do you ever find yourself being a grumpy mom? A mom who gets easily irritated at the kids or family who needs a vacation from everything and everyone?

If yes, sister, you are not alone! In this episode, I'll be giving you 5 tips to stop being a grumpy mom so you can find joy in your everyday life. 

I pray this episode encourages you, friend!!

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Have you ever wondered or have been curious about what it would look like to delete social media from your life? Do you want to take the leap to delete your Facebook or Instagram but are unsure what to expect if you delete your social media apps? 

In today's short and sweet episode, I will share the pros and cons of what life has been like since deleting social media. Why did I leave? Do I regret it? Will I ever come back? You'll hear all of the details in this episode!

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Your morning habits set the foundation of how productive and successful the rest of your day is going to look like. But sometimes, especially as moms, it is super easy to have a few toxic morning habits that we easily slip back into time and time again. 

On today's episode, we are going to talk about 5 toxic morning habits to ditch today to have a better morning routine, along with some alternative and healthier swaps for your morning routine. 

I pray this episode gives you the confidence to ditch your toxic morning habits which will transform your day, your week, and quite possibly- your life!

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Episode 27 mentioned in today's episode- 5 Easy, Healthy Habits To Start Your Day Off Right

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Do you feel like you are walking on eggshells around certain friends? Do you feel resentful or bitter towards a person? Chances are, friend, it is time to set some boundaries!

If you've wondered whether or not you need to set some boundaries with a family member or friend, this is definitely the episode for you! In today's episode, we will go over the 8 signs that it is time to set some boundaries, plus my 4-step process to setting boundaries today!

Friend, I pray this episode gives you the clarity and confidence you need to set boundaries in your life!

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Hey mama! Have you ever been embarrassed by someone coming to your home from how dirty it is? Do you struggle with keeping your home clean and tidy, or do you wish there was a way to have habits in place to combat the mess in your home?

If so, know that you are not alone, and you are definitely on the right episode!

I pray this episode leaves you feeling encouraged and excited to get your home clean and tidy!

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Hey mama! Do you have a hard time creating a schedule that you actually love? Do you ever wish to have a schedule that allows you freedom and flexibility while reflecting your priorities? If so, this episode is most definitely for you!

• What is time blocking

I pray this episode leaves you feeling encouraged and excited to create a schedule you will love! 

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Do you struggle to manage being a mom and also being a working mom, specifically if you are an entrepreneur? If so, friend, this episode is definitely for you!

On today's short and sweet episode, I brought on my new friend Elizabeth McCravy, a Showit Website Designer and entrepreneur, who sets a great example of what it looks like to manage motherhood and being a working mom beautifully. In this episode, she shares tips for working moms looking to balance both worlds as an entrepreneur and a mother. 

I pray this episode encourages you, friend! 

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Submit your question to be answered for an upcoming Q & A Friday episode here!