Today Jan is joined by Heather who is here to give voice to her story of abuse, rape, and appeasement throughout her years because she refuses to be ashamed or be responsible for the trauma done to her, it's her job to move past the abuse, grow, and to do her best to not pass her trauma onto her children. That's why Heather is here, to give voice to a story all too similar so that others might reach out and find their space to tell their story.

This episode is sponsored by Betterhelp Online Therapy. Get in touch with the right therapist today! Use our link to get 10% off your first month: www.betterhelp.com/jan

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