heCast | The Podcast for Men by HeChangedIt

Pivoting is a part of nature when it comes to personal development and getting through life's challenges. Gene Bernier has a deep seated tech background, yet as his personal life took some hard left turns, he started to see the value in ... joy. Simple enough, yet tough when you're in the thick of it. Listen to his profound advancement on how to extract the most joy out of your life while still in the middle of stress.

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22 months  sober, Duffy talks about the life altering moment everything shifted. He gives insight on his indigenous culture, the stereotypes he fought, systemic patterning and his desire to change it. A successful business and family man, listen to hear what he does on a daily basis to keep on track and why.

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Todd Embley is a high achiever and extremely successful entrepreneur in tech. But recently, he learned that he is high functioning ADHD. Rather than seeing that as a disability, Todd leans into it as a super power and works to roll through the highs and the lows. Listen to find out how he balances the pressures of life and his mental health.

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Heartbreaking loss and survival

After losing his wife and soul mate 4 years ago, Dereck tells the harrowing story of her brain cancer, his grief, and moving on. Life is hard, but it's the moments that are hard that make it worth it. Listening to this episode will leave you grateful.

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I've always wondered why I was stuck...

The stats are 1 in 9. Andrew Tatchell opens up in hopes of inspiring others to do the same in order to heal, move on and thrive. A survivor of sexual abuse, his response will surprise you.

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Co-founders Candace Chisholm, Shannon Crabbe and Joel Day have been working endlessly for 2 years straight to create this space for men. 

Where did it all start? What is in store for He Changed it and the he. App? 

And how can you become a supporter of this amazing movement?

Listen as Candace gives us an update and a little behind the scenes of where this all started.

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The World of Sports, and "Boys will be Boys". Having been around sports his whole life, both playing and professionally, Alex knows a thing or two. Listen as he talks about the sport of hockey, the change of behaviour in the locker room (is there one?), and moving forward as things change. Alex Draper is a guy you want as a friend. Listen and you'll see why!

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Business and Divorce and Mental Health, Oh My! The ups and downs of being a business owner, especially during a pandemic, and the agony of divorce and its consequences, are just the tip of the iceberg to what so many dudes are dealing with. Andre Brosseau is a successful guy, but he knows that came with a price, and he's here to lay it down on the pitfalls and pain. He's here to help mentor and coach, and just provide a space for men to help other men.

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Also known by his wrestling persona "Cougar meat", Collin talks about the image of professional wrestling and the behind-the-scenes of showbiz. 

Also a co-host on the World of Grey Podcast, Collin is passionate about the world in between what people think is black and white. Talking about the norms of social media, and how it can be a damaging and toxic world. 

This is why at He Changed It, we want to create a safe platform away from that toxicity for men, to be involved in a better world of improvement in their lives.

Hope you enjoy!

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Finding Cancer in your 40's with Mike Brodie. After finding the love of his life post divorce, the last thing he expected was a cancer diagnosis in his mid forties.

Listen as Mike Brodie talks about how he deals with not just the physical discomfort, but the mental challenges that come as he battles his disease.

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