heCast | The Podcast for Men by HeChangedIt

Join Mike as he welcomes back his brother from another mother, Bib Patel. After not talking for a few months the two friends decide to dedicate a podcast to gratitude, what it means to them and how it can change the world, one little act at a time.

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Join us as we talk to Jacob Newton, a professional hockey player who describes his journey to mental clarity. He opens up to Mike about childhood abuse that led to negative behaviours as an adult, causing him to take a serious look at what’s really important in life. Jacob shares his roadmap from rock bottom to fulfillment in this not to be missed episode.

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Nico Isagawa joins Mike (his stepdad) to talk about navigating the journey of his 18 month old daughter being treated for Cancer.  This episode is marking International Childhood Cancer Day, and while thankfully has a happy ending, leaves clues to lessons learned dealing with a family member being seriously ill. A must listen

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NHL legend ‘King’ Richard Brodeur joins He Cast to talk to Mike about his fantastic run with the Vancouver Canucks, his amazing second career as an artist, and mental health in and outside the locker room. Richard has been on a journey and happy to share insights he gained along the way. Filmed on location at the Rotary Center for the arts.

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In 2016, Kelsi started her company, Brass and Unity,  to help save my fellow soldiers lives, or at least try to give them a second chance. After serving on the front lines in Afghanistan (Infantry & Artillery) at 18 years old and losing many friends during battle, she came home with severe PTSD. After 7 years of anger and pain she decided to use her struggle for good, and help others through their struggle.

Kelsi is one of the most bad ass women we have met to date, and her story is incredible. DO NOT MISS THIS EPISODE!

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Dr Tcm. Product formulator, educator, public speaker and all around renaissance man, Andre Borak takes us through the development of his products that will change and shape the future of holistic care. Additionally, Andre has navigated through some of life's most stressful situations including divorce, single parenthood, a brain injury and more, and yet continues to push through and design his life. He is extraordinary, and this podcast will not disappoint.

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Ryan is a social entrepreneur, writer, speaker and dreamer and the visionary behind the Million Dollar Bus project. With the desire to further create a purposeful life following the launch of his Scale My Life project, Ryan quit his job and sold his house to renovate an old school bus that would become the Million Dollar Bus, a mobile fundraising machine.

Now Ryan is settling into new projects and his life as a husband and soon to be dad. But what he shares for entrepreneurs and dreamers is invaluable. Ever had a dream and not sure how to execute? Have a listen here.

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Not one to shy away from vulnerability, Ganesh and Mike talk about the ups and downs that ultimately led him to starting a men's group in Nelson BC. He discusses tangible things that men can do to get themselves out of a rut and into a place of leading a more fulfilled life.

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Dr. Ogrodniczuk is a Professor and Director of the Psychotherapy Program in the Department of Psychiatry, University of British Columbia. In his role as Director, he oversees the operations of North America’s 2nd largest medically based psychotherapy training program. His research has been supported by various provincial and national funding bodies, and has led to more than 250 scientific publications.

In addition to this, Dr O has spearheaded a non for profit with the sole purpose of helping men with depression. Heads Up Guys receives millions of inquiries each year and is accredited for helping many many men through depression.

Listen as he and Mike address the issue of men and depression and why it's so hard for men to talk.

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Singer, songwriter and recording artist; Ewood talks about his struggle with the death of his brother. Releasing his single "I don't know", has been a cathartic experience, but he's not stopping there. Using that and his platform, he's hoping to raise funding for his documentary "I don't know how I feel", a story of facing your demons, grieving, forgiveness, responsibility and more. A Must listen.

Follow Ewood on instagram

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