heCast | The Podcast for Men by HeChangedIt

Author Scott Ryan has published books on 'Twin Peaks', ' The Late Show with David Lettermen' and more. On this episode, he and Mike discuss his new book on the the TV show, 'Moonlighting' along with his philosophy on kindness. An entertaining yet insightful episode you won't want to miss!

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Today we are featuring a men's group facilitator, Jeff Goreski. Jeff works for Connect Counseling and spent well over a decade helping men in every area of their life, especially divorce, addiction and pain. He and Mike discuss the different dynamics of dealing with some of the commonalities his experiences have taught him, and how he translates that to those he helps. He is an incredible guy with a passion for helping guys through life, especially when life has them pinned. Don't miss. 

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A thought provoking influencer, Ashley Sanderson, an intuitive healing coach,  is the founder of Challenge The Mirror, a course and program laden website dedicated to helping people win the battle with their own self image. She joins Mike for a phenomenal conversation that spans topics from the abuse men suffer in relationships, to their sexuality and much more. A MUST LISTEN. 

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Bardi is back for another session with Mike. Last time he talked he opened up about his journey with mental health and being bi polar, and the paths he did and didn't choose. This time Bardi is intent on sharing his secrets to success with our listeners and how he is turning his love of day trading into a career that helps others. 

Andrew Stephenson joins Mike to share his life changing journey dealing with body image, anxiety, agoraphobia, and the solution to dealing with all these mental roadblocks...all of which happened before his 25th birthday. The story has a happy ending filled with many insights and perspectives that could help a lot of people.

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Jonathan De Potter is the founder of Behold Retreats, a company that gives people the opportunity to book an adventure containing a safe experience with plant based medicines like ayahuasca and psilocybin.  He and Mike discuss some of the truths and misconceptions about these exotic plants and the power contained within them. This podcast contains a lot of good food for thought.

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He Cast’s guest this episode is Donne Bretecher, who opens up about the highs and lows he has experienced in his life. From considering suicide after a failed relationship to going out and ‘finding himself’ working with at risk drug addicts, Donne shares things he has learned, and the direction he is moving in now as a result of these learnings.

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Filmmaker Adam Scorgie dropped by the He Cast studio to chat, and Mike could not be more excited by the conversation! From his groundbreaking documentary ‘The Union’ to his NHL and UFC films and beyond, Adam has built a life where he is surrounded by his passions, and shares some of the wisdom he has collected in building that life. They also talk about Joe Rogan.

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Join Mike as he welcomes personal trainer Danny Gordon to He Cast. They discuss what the heck kinesiology means, the 4 pillars of fitness, and how much (or little) exercise is REALLY needed per week.

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Shawn is renowned international speaker, entrepreneur, transformational trainer, life coach, software designer, and a business leader who inspires, empowers and guides people to achieve massive and lasting personal and professional growth.

His new book, "Heal the Boy, Build the Man" shows that healing your inner child is the only way to transform your patterns of pain, fear and anger into passion and purpose in order to take back the control of your own life and set it on an entirely new path.

Listen as he and Mike get real about past pain and future's with confidence.

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