heCast | The Podcast for Men by HeChangedIt

Episode 68 of heCast tackles overdose, decriminalization, harm reduction, and pharma in a direct conversation about what people need to know.

In this episode, Mike is joined by Helen Jennens to explore one of the most urgent public health conversations of the time, looking at addiction, policy, support, stigma, and the difficult realities surrounding overdose and substance use. This discussion focuses on understanding, complexity, and the importance of informed conversation in a highly emotional space.

This episode is for anyone wanting a broader perspective on overdose, decriminalization, harm reduction, public health, and the human impact behind the headlines.

Learn more about Moms Stop the Harm here

Listen to heCast, the official podcast of HeChangedIt.

Download the HeChangedIt app for more tools, content, and support on your mental wellness journey.

Episode 67 of heCast features Mike Fischer in a thoughtful conversation about education, teaching, change, and what the future may hold for students and schools.

Veteran English teacher Mike Fischer joins Mike to talk about the future of education, what teachers are seeing firsthand, and the pressures and changes shaping students, classrooms, and learning environments. This episode explores communication, growth, systems, and the role education plays in helping people prepare for life.

This conversation is for parents, teachers, students, and anyone interested in the changing realities of education.

About Mike Fischer:
Mike Fischer is a veteran English teacher whose perspective brings insight into learning, students, communication, and the future of education.

Listen to heCast, the official podcast of HeChangedIt.

Download the HeChangedIt app for more tools, content, and support on your mental wellness journey.

Episode 66 of heCast features Kassandra Parker in a conversation about masculine and feminine energy, relationships, self-awareness, and understanding the differences more clearly.

Kassandra Parker joins Mike to explore five differences between masculine and feminine energy and to challenge some of the assumptions people often make about those ideas. This episode looks at energy, identity, communication, and the ways understanding these dynamics can affect relationships and personal growth.

This conversation is for anyone interested in relationships, masculine and feminine energy, self-awareness, and better understanding how people connect.

About Kassandra Parker:
Kassandra Parker brings perspective and insight to a conversation about energy, relationships, identity, and communication.

Listen to heCast, the official podcast of HeChangedIt.

Download the HeChangedIt app for more tools, content, and support on your mental wellness journey.

Episode 65 of heCast features Jake Newton in a powerful return conversation about trauma, healing, resilience, and what it means to step into a new version of yourself.

Jake Newton is back for his 2.0, and his story is a powerful reminder that healing is not linear. In this episode, Mike and Jake explore trauma, growth, setbacks, and the work it takes to rebuild from painful experiences while continuing to move forward.

This conversation is for anyone navigating trauma, personal growth, or the ongoing process of becoming stronger through what life has thrown at them.

About Jake Newton:
Jake Newton brings honesty and resilience to a conversation about trauma, healing, and the process of creating a stronger next chapter.

Listen to heCast, the official podcast of HeChangedIt.

Download the HeChangedIt app for more tools, content, and support on your mental wellness journey.

Episode 64 of heCast features Rob Epp in an inspiring conversation about life transformation, change, growth, and what it takes to build a better future.

Rob Epp joins Mike to share his story of transformation and the mindset required to move from where you are into where you want to be. This episode explores change, self-awareness, resilience, and the work of becoming more intentional with your life.

This conversation is for anyone in transition, rebuilding, or trying to create a healthier and more purposeful next chapter.

About Rob Epp:
Rob Epp brings perspective and encouragement to a conversation about transformation, growth, and the work of building a better future.

Listen to heCast, the official podcast of HeChangedIt.

Download the HeChangedIt app for more tools, content, and support on your mental wellness journey.

Episode 63 of heCast features Ben Goerner in an important conversation about drug use, decriminalization, harm reduction, and the misconceptions that often shape these discussions.

Ben Goerner joins Mike to challenge assumptions and unpack some of the most misunderstood parts of the conversation around substance use and public policy. This episode explores harm reduction, stigma, support, and the importance of informed discussion around complex issues.

This conversation is for anyone wanting a clearer perspective on decriminalization, drug use, addiction, and the human realities behind the headlines.

About Ben Goerner:
Ben Goerner brings lived perspective and practical insight to conversations about addiction, harm reduction, stigma, and support.

Listen to heCast, the official podcast of HeChangedIt.

Download the HeChangedIt app for more tools, content, and support on your mental wellness journey.

Episode 62 of heCast features Rhonda Sawchuk of Enduro Productions in a conversation about mental health, media, storytelling, and using creative work to make an impact.

Rhonda Sawchuk joins Mike to discuss storytelling, production, and the responsibility that comes with creating meaningful content. This episode explores media, communication, mental health awareness, and the role stories can play in shaping connection and understanding.

This conversation is for anyone interested in storytelling, content creation, mental health communication, and making work that matters.

About Rhonda Sawchuk:
Rhonda Sawchuk brings a creative and thoughtful perspective to conversations about media, storytelling, communication, and mental health awareness.

Listen to heCast, the official podcast of HeChangedIt.

Download the HeChangedIt app for more tools, content, and support on your mental wellness journey.

Episode 61 of heCast features Garrett Kucher in a conversation about professional golf, creativity, style, and building something different.

Garrett Kucher joins Mike to talk about his journey as a professional golfer and clothing designer, and how identity, ambition, and originality can intersect in both sport and business. This episode explores discipline, confidence, creativity, and the mindset behind doing things your own way.

This conversation is for athletes, entrepreneurs, and anyone interested in blending performance, style, and purpose into a unique path.

About Garrett Kucher:
Garrett Kucher brings a fresh perspective to conversations about golf, design, ambition, and building something distinctive.

Listen to heCast, the official podcast of HeChangedIt.

Download the HeChangedIt app for more tools, content, and support on your mental wellness journey.

Episode 60 of heCast features Mike Chisholm Sr. in a deeply personal conversation about fatherhood, family, healing, and the first in a series of conversations between father and son.

In this episode, Mike welcomes the OG, Mike Chisholm Sr., for an honest and meaningful discussion about life, perspective, family, and the healing that can come through real conversation. This episode sets the tone for a series called Conversations with my father.

This conversation is for anyone interested in family relationships, fatherhood, healing, and the power of speaking honestly across generations.

About Mike Chisholm Sr.:
Mike Chisholm Sr. brings personal history, perspective, and emotional honesty to a conversation about family, fatherhood, and healing.

Listen to heCast, the official podcast of HeChangedIt.

Download the HeChangedIt app for more tools, content, and support on your mental wellness journey.

Family man and accomplished photographer, Trevor Walker sits down with Mike to open his heart and hopefully inspire change. 2017 changed everything for him when their daughter was born stillborn. Using that as a springboard for his own positive shifts, Trevor is speaking out on how losing a child affects dads too, but yet, doesn't get talked about, resulting in burying feelings and creating a host of issues.

This is a hard topic, and yet one that must be opened to insight healing and advancement  in our thinking. We are grateful for Trevor in doing so. If you have been through the loss of a child, or know a guy who has, please share this with them. It is truly medicine for the heart. 

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