Heels Down Happy Hour

If you know, you know: There’s something about loving horses that makes us all just a little bit crazy. This week, we’re talking to New York Times journalist and author, Sarah Maslin Nir about her new book, how girthing affects breathing and the new Tokyo 2021 schedule. Thanks for tuning in.  Guests and Links Episode 71: Host: Justine Griffin, Award Winning Journalist with Host: Jessica Payne, International Event Rider for Host: Ellie Woznica, Horse Trainer Guest: Sarah Maslin Nir, and Author Photo Credit: Link: Drink Recipe: Link: Link: Link: Product Review: Subscribe: | | Join our Facebook Group: Search for “" Presenting Sponsor:  Download the in the iTunes AppStore: or Google Play for Android phones and tablets: . Subscribe for a year and get two months free! Thank you to our sponsors! Episode 71 is presented by:  , , and

Diversity is top of mind right now, including horse sports. This week, we’re talking about what to do when you feel burnt out, how eventer Kanyon Walker balances horses with his college football career and what does one horse have to do with fortune cookies? Thanks for tuning in. Guests and Links Episode 70: Host: Justine Griffin, Award Winning Journalist with  Host: Jessica Payne, International Event Rider for Host: Kaynon Walker, Eventer and Football Player at in New Orleans Guest: Bethany Lee from Photo Credit:  Drink Recipe: Gin/Strawberry Mash (from Natalie in the ) Link: Link: Link: Product Review: | Qualified for Subscribe:  | | Join our Facebook Group: Search for “" Presenting Sponsor:  Download the  in the iTunes AppStore: or Google Play for Android phones and tablets:. Subscribe for a year and get two months free! Thank you to our sponsors! Episode 70 is presented by:  , Soap for Dirty Equestrians,

If only we could ALL be the Queen of England, and spend our quarantine period riding horses every day. This week, we’re discussing what horse shows will look like in the After Times, and by that we mean, After-Corona-Times. And we’ll get some tips on how one equestrian entrepreneur is staying busy despite the state of the world right now.  Thanks for tuning in.    Guests and Links Episode 69: Host: Justine Griffin, Award Winning Journalist with  Host: Jessica Payne, International Event Rider for Host: Ellie Woznica, Horse Trainer Guest: Bethany Lee from Photo Credit:  Drink Recipe: Link: Link: Link: Link: Product Review: What Products are you Hoarding Right Now? Subscribe:  | | Join our Facebook Group: Search for “" Presenting Sponsor:  Download the  in the iTunes AppStore: or Google Play for Android phones and tablets:. Subscribe for a year and get two months free! Thank you to our sponsors! Episode 69 is presented by:  , ,

To pull shoes or not to pull shoes? That is the question. Like everyone else, we’re trying to stay sane while stuck in quarantine. This week, we’re talking about our favorite tips and wardrobe picks for the sunny and warm spring season and how to battle allergies. Thanks for tuning in. Guests and Links Episode 68: Host: Justine Griffin, Award Winning Journalist with  Host: Jessica Payne, International Event Rider for Host: Ellie Woznica, Horse Trainer Photo Credit: Desiree Castanon and Drink Recipe: Link: Link: Link: Product Review: Subscribe:  | | Join our Facebook Group: Search for “" Presenting Sponsor:  Download the  in the iTunes AppStore: or Google Play for Android phones and tablets:. Subscribe for a year and get two months free! Thank you to our sponsors! Episode 68 is presented by:  , ,

Tired of hearing about coronavirus? Us too! This week, asked a super show jumping mom how she got her nerve back to jump the big sticks after having a baby. Horses are athletes and we discuss tips on how to help reduce fatigue. Thanks for tuning in. Guests and Links Episode 67: Host: Justine Griffin, Award Winning Journalist with  Host: Jessica Payne, International Event Rider for Host: Ellie Woznica, Horse Trainer Photo Credit: Desiree Castanon and Drink Recipe: Guest: Alex Welles, Amateur Show Jumper Link: Link: Link: Link: Product Review: Subscribe:  | | Link: Join our Facebook Group: Search for “" Presenting Sponsor:  Download the  in the iTunes AppStore: or Google Play for Android phones and tablets:. Subscribe for a year and get two months free! Thank you to our sponsors! Episode 66 is presented by:  , , and

It’s normal to feel the pressure in competition. But how you learn to keep your cool in the moment? We asked an expert for help. This week, we’re talking about Beezie Madden’s announcement and our biggest pet peeves in the barn. Listen in... Guests and Links Episode 66: Link for site impaired – Host: Justine Griffin, Award Winning Journalist with Host: Jessica Payne, International Event Rider for Host: Ellie Woznica, Horse Trainer Photo Credit: Desiree Castanon and Drink Recipe: Guest: Gabby Ledger - Ontarian Physician and Equestrian Link: Tokyo Update [, , and ] Link: [] Link: Product Review: Subscribe: | | Link: Join our Facebook Group: Search for “" Presenting Sponsor:  Download the in the iTunes AppStore: or Google Play for Android phones and tablets: . Subscribe for a year and get two months free! Thank you to our sponsors! Episode 66 is presented by:  , , and

Is it appropriate to message a new trainer on Facebook? This week, we’re talking about the etiquette of barn and trainer shopping, and the effects of late-night classes on horses and grooms. P.S. - Did you know the coronavirus affects horses, too? Thanks for tuning in. Guests and Links Episode 65: Host: Justine Griffin, Award Winning Journalist with  Host: Jessica Payne, International Event Rider for Host: Ellie Woznica, horse trainer Photo Credit: Desiree Castanon and Drink Recipe: Guest: Link:  Link: Link: Subscribe:  | | Link: Join our Facebook Group: Search for “" Presenting Sponsor:  Download the  in the iTunes AppStore: or Google Play for Android phones and tablets:. Subscribe for a year and get two months free! Thank you to our sponsors! Episode 63 is presented by:  ,  and

Every horse girl dreams of owning their own farm one day. But are they really prepared for all the work that’s involved? This week, we’re celebrating Payne Baby No. 2, discussing turnout politics and how much does it really cost to show in Wellington, anyway? Thanks for tuning in. Guests and Links Episode 64: Host: Justine Griffin, Award Winning Journalist with  Host: Jessica Payne, International Event Rider for Host: Ellie Woznica, horse trainer Photo Credit: Drink Recipe: Link: Link: Subscribe:  | | Link: Join our Facebook Group: Search for “" Presenting Sponsor:  Download the  in the iTunes AppStore: or Google Play for Android phones and tablets:. Subscribe for a year and get two months free! Thank you to our sponsors! Episode 63 is presented by:  and

Can you believe it’s almost 2020? This week, we’re celebrating our new year's resolutions, talking about our favorite highlights of the year, and discussing the best cardio tips to stay motivated in the winter riding season. Listen in… Guests and Links Episode 63: Link for site impaired –  Host: Justine Griffin, Award Winning Journalist with  Host: Jessica Payne, International Event Rider for Host: Ellie Woznica, horse trainer Photo Credit: Heels Down Media Drink Recipe: Link: Link: Subscribe:  | | Product Review: Link: Join our Facebook Group: Search for “" Presenting Sponsor:  Download the  in the iTunes AppStore: or Google Play for Android phones and tablets:. Subscribe for a year and get two months free! Thank you to our sponsors! Episode 63 is presented by: , , and .

For this episode we have hour eleven of the 2019 HRN Holiday Radiothon, Heels Down Happy Hour hosts get the party started with some fun holiday madness and special guest Ellesse Jordan Gundersen. We share our annual holiday drink recommendation and enjoy some awesome listener-submitted holiday songs, poems, and greetings.  Plus, we give away a bunch of prizes from Equitana, Heels Down Soaps and Horseloverz. Listen in… Guests and Links Episode 62: Your Radiothon Emcees:  founder Glenn the Geek,  co-host , produced by Coach Jenn & Chaos Control Supervisor,  Awesome hosts this hour: Justine Griffin, Jessica Payne, and Ellie Woznica from  Title Sponsor:   Voicemail Sponsor:   Guest:  Prizes this hour:  |  |  Additional support provided by:  ,  There’s an App for that!  Check out the new  and