heelsandholster

heelsandholster

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heelsandholster episodes

  • 21: Make optional overtime decisions together as a police, firefighter, military wife or girlfriend

    My deputy K9 wife client went from feeling like time together with her husband was nearly impossible, especially because he was accepting optional overtime without talking to her first. If you’re a police wife, firefighter wife, military wife or girlfriend, this episode is for you. This is how she flipped their relationship upside down and got back to back dates with her husband.


    Resources from this episode

    17 min
  • 20: Overcome workout resentment as a police wife, firefighter wife, or military wife

    Ever feel like your partner’s workouts just take more time away from the family? I felt this way in the beginning of our marriage too as a police wife. I share how I overcame it and you can too.


    Women have said that they began supporting their husband’s workouts and improved their own self care after reading my book and completing my Empowered Partner course.


    Resources from this episode

    16 min
  • 19: Play on same team again as a police, firefighter or military wife or girlfriend

    Feel like you’re butting heads with your police, firefighter, or military husband or boyfriend? You’re not on the same page about anything lately. You’re not sure he wants to be around you and your family. Work seems to be prioritized more than you and/or your family. This episode is for you to switch from a solo sport to playing on the same team again with your partner as a police wife, firefighter wife, veteran wife or girlfriend.


    Resources from this episode

    25 min
  • 18: Embrace this routine as a police wife, firefighter wife, or military wife

    An Instagram follower asked me, “How does your family dinner look?” She didn’t know just how passionate I am about the family dinner along with my police husband. But, our police family dinner looks different than others and so can yours. I provide ideas on the importance of family meals and how you can navigate them differently based on your partner’s shift as a police wife. Our family has dealt with night, swing, and day shifts.


    Resources from this episode

    14 min
  • 16: Heal your police marriage after a traumatic incident at work

    My client found that her husband of many years was distant. She felt he was no longer sharing about his shift days with her like he used to. He wasn’t as physically affectionate as he was before he experienced a traumatic incident that pushed him over the edge. He wasn’t struggling emotionally and she was feeling like her needs weren’t met. Instead of drawing him closer, she was pushing him away when he pushed him to talk to her. In just 3 weeks of 1:1 coaching, my client used my 30 Day Gratitude Challenge and Assertive Trauma Informed Communication to feel close to her husband again. She was praying with gratitude to God for having the closeness she craved with her husband again.


    Resources in this episode

    21 min
  • 15: Stop feeling stuck when you’re dating a cop

    Dating a cop can be different. My client’s friends were telling her she wasn’t seeing him enough. She was questioning things and getting all up in her head. Sure, she didn’t see him as much as other people saw their boyfriends because he worked a ton of overtime, but he was there for her, loving, and kind when they were together. Through group coaching in my Resilient Ride Along program, she was able to use my Assertive Trauma Informed Communication method to ask for her desire to move in with her boyfriend and he met her in his excitement to do the same. Now, they’re looking for homes together.


    Resources from this episode

    14 min

About heelsandholster

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The podcast for the police wife, firefighter wife, military wife or girlfriend who is ready to welcome in a peaceful relationship.