Love & Guts

Helen Marshall | Upgrade The Quality of Your Life With The Primal Alternative


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#55 Helen Marshall is a certified primal health coach & founder of the grain free food range, Primal Alternative. Helen also hosts the primal alternative podcast on the wellness couch.
Faced with a chronic health crisis, Helen returned to a diet of plant & animals to reclaim her health. She ditched grains, sugar and seed oils & embraced sunshine, sleep, nature and connection. Helen created a range of primal alternatives to foods people love such as pizza, bread & cookies. Making going grain free easy.
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Love & GutsBy Lynda Griparic | Integrative Practitioner |Gut | Digestion | Constipation |

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