Hella Goddess Energy

Hella Goddess Energy

By Kelsay RichardsEducationSelf-Improvement
Download on the App Store

Hella Goddess Energy episodes

  • (#22) STOP SAYING YES TO THE THINGS YOU DON'T WANT

    In this episode, Kelsay explains her breakthrough thought about accepting something less than what you don’t want because of fear, because of keeping up with the Jones’, because when it comes to actually figuring out what you want and making that a reality, you face a LOT OF FEAR and limiting beliefs. 


    Check out my IG for details on my upcoming membership “METAMORPHOSIS” I’m so excited to help you guys get what you want in the most FUN way possible! 


    Also, Connor & I are starting a vlog of our life and posting it on my YouTube channel so make sure you SUBSCRIBE! 


    Love you all 🦋🤍🖤


    Follow me on IG: 

    https://www.instagram.com/hellagoddessenergy/ 


    YouTube link: 

    https://www.youtube.com/channel/UCjLdqy1oh7MXdKbF7Ewg4hA 

    14 min
  • (#21) DEVELOPING THE HABIT OF TELLING YOURSELF NO

    In this episode, Kelsay talks about how insane it is that we have to discipline ourselves to get where we want to go in life. To push the edges of the comfort zone and how to deal with the irritability that comes with feeling fearful. It's actually possible to tell yourself no. You are not your emotions, thoughts, sensations, habits, impulses... that is how your unconscious mind communicates with your conscious mind.

    Developing the habit of telling yourself NO puts YOU in the driver's seat of your life and where you're headed.


    Love you all 🦋🤍🖤


    Follow me on IG: 

    https://www.instagram.com/hellagoddessenergy/ 


    YouTube link: 

    https://www.youtube.com/channel/UCjLdqy1oh7MXdKbF7Ewg4hA 

    17 min
  • (#20) GETTING THE JOB DONE

    In this episode, Kelsay talks briefly about her 1:1 private sessions with Dr. Jon Connelly but mostly about the job of life. 


    Your only job in life is to stay emotionally in the present. 


    Love you all 🦋🤍🖤


    Follow me on IG: 

    https://www.instagram.com/hellagoddessenergy/ 


    Tumblr blog link: 

    https://www.tumblr.com/hellagoddessenergy 

    14 min
  • (#19) UNCONSCIOUSLY CODEPENDENT

    In this short episode, Kelsay talks about realizing on the way home from the gym just how codependent she’s been with her boyfriend, Connor, and how realization and checking in with herself often keeps her OUT of this tendency. 


    She has a meeting with Dr. Jon Connelly next week and plans to clear this unconscious pattern. 


    Love you all 🦋🤍🖤


    Follow me on IG: 

    https://www.instagram.com/hellagoddessenergy/ 


    Tumblr blog link: 

    https://www.tumblr.com/hellagoddessenergy 

    7 min
  • (#18) I WAS SCARED TO WRITE DOWN WHAT I WANTED TO MANIFEST

    In this episode, I talk about how being detached from my desire never really made sense to me until NOW. 


    Why would I want to put my hopes and effort into making something manifest into my life if I actually don’t care if it comes up or not?! 


    I touch on my personal experience with this as my boyfriend, Connor, & I prepare to move to southern Utah and have absolutely nowhere to live and no job. 😅


    Also introduce a bit of quantum physics with you guys too 😎

    Love you all 🦋🤍🖤


    Follow me on IG: 

    https://www.instagram.com/hellagoddessenergy/ 


    Tumblr blog link: 

    https://www.tumblr.com/hellagoddessenergy 

    16 min
  • (#17) WISHING I LOOKED LIKE MADISON BEERS GAVE ME MASSIVE ANXIETY & HERE’S HOW I FIXED IT

    If the mind attaches value and interest to something impossible, it creates a loop. The mind sends sensations to get you to do something that physically cannot be done right this second. 


    It doesn’t understand that. It only sees present tense. So if you’re seeing something and wishing that it was yours, the unconscious reads that as possible because it doesn’t understand wishing something that isn’t possible…


    Love you all 🦋🤍🖤


    Follow me on IG: 

    https://www.instagram.com/hellagoddessenergy/ 


    Tumblr blog link: 

    https://www.tumblr.com/hellagoddessenergy 

    11 min
  • (#16) WHY & HOW I MADE MY TRIGGERS MY BFF

    In this episode, I talk about a personal, heated.. disagreement with a loved one and how it shone light on a BIG trigger. 


    Triggers used to cause me fear and anxiety, now I understand they’re pivotal to understand to heal. 


    Love you all 🦋🤍🖤


    Follow me on IG: 

    https://www.instagram.com/hellagoddessenergy/ 


    Tumblr blog link: 

    https://www.tumblr.com/hellagoddessenergy 

    13 min
  • (#15) energy flows where attention goes - part 3 of 5 of awakening series

    (#15) energy flows where attention goes - part 3 of 5 of awakening series


    My mind understands that whatever I spend time on, I want more of. 


    Connor (the bf) and I put our heads together to create a 5 part series talking about what really changed the game for us in believing our dreams, goals, and desires were actually possible. 


    Part one: awareness


    Part two: inner vs outer world


    Part three: energy flows where attention goes 


    Part four: total and utter surrender/faith


    Part five: indifference


    Love you all ❤️🧡💛🤍


    Follow me on IG: 

    https://www.instagram.com/hellagoddessenergy/ 


    Tumblr blog link: 

    https://www.tumblr.com/hellagoddessenergy 

    7 min
  • (#14) inner vs outer world - part 2 of 5 of awakening series

    My energy is my currency. Let’s train your mind to be your BFF… your loyal, obedient dog 


    Connor (the bf) and I put our heads together to create a 5 part series talking about what really changed the game for us in believing our dreams, goals, and desires were actually possible. 


    Part one: awareness


    Part two: inner vs outer world


    Part three: energy goes where attention flows 


    Part four: total and utter surrender/faith


    Part five: indifference


    Love you all ❤️🧡💛🤍


    Follow me on IG: 

    https://www.instagram.com/hellagoddessenergy/ 


    Tumblr blog link: 

    https://www.tumblr.com/hellagoddessenergy 

    13 min
  • (#13) awareness - part 1 of 5 of awakening series

    Connor (the bf) and I put our heads together to create a 5 part series talking about what really changed the game for us in believing our dreams, goals, and desires were actually possible. 👇🏼


    Part one: awareness


    Part two: inside vs. outside world


    Part three: energy goes where attention flows 


    Part four: total and utter surrender/faith


    Part five: indifference


    shoot me a DM or comment on my blog (if you prefer to read) and let me know which resonated with you the most!


    Love you all ❤️🧡💛🤍


    Follow me on IG: 

    https://www.instagram.com/hellagoddessenergy/ 


    Tumblr blog link: 

    https://www.tumblr.com/hellagoddessenergy 

    14 min

About Hella Goddess Energy

From the publisher's feed

Welcome to the Hella Goddess Energy podcast. I am passionate about helping YOU embrace your inner goddess through self-awareness, connection to your higher purpose and soul, and raising your vibration…