
Sign up to save your podcasts
Or


Do you feel driven to improve the world around you, constantly stuck in “go mode” because there’s always something to fix? Does your inner critic hold you to impossibly high standards, with a fear that if things go wrong, it’s somehow your fault?
You might be an Enneagram 1, the Reformer.
In this episode, we’re diving deep into what truly defines Type 1, exploring:
- The inner critic that drives you—and how to quiet it.
- The power of self-compassion, unlinked from perfection.
Tune in now to gain insight into yourself, learn to embrace balance, and take the first step toward growth and self-awareness.
Book a Call with Jen
https://calendly.com/jenstanley1213/o?back=1&month=2025-02
Email Jen
https://livingwellbyjen.com/contact/
Enneagram 101: Authentically You
https://livingwellbyjen.com/course/authentically-you/
Hello Enneagram: A Beginner’s Quick Guide
https://livingwellbyjen.com/course/hello-enneagram/
Discover Your Number
https://livingwellbyjen.com/discover-your-number
APPLE PODCASTS
https://podcasts.apple.com/us/podcast/living-well-an-enneagram-podcast-with-jennifer-stanley/id1798499088
SPOTIFY
https://open.spotify.com/show/5zYmc0oTKyDlcEmvNc0qcF
YOUTUBE
https://www.youtube.com/@LivingWellbyJen
https://www.instagram.com/livingwellbyjen/
https://www.facebook.com/LivingWellByJen
https://www.linkedin.com/in/jennifer-stanley-68337613b/
By Jennifer Stanley5
66 ratings
Do you feel driven to improve the world around you, constantly stuck in “go mode” because there’s always something to fix? Does your inner critic hold you to impossibly high standards, with a fear that if things go wrong, it’s somehow your fault?
You might be an Enneagram 1, the Reformer.
In this episode, we’re diving deep into what truly defines Type 1, exploring:
- The inner critic that drives you—and how to quiet it.
- The power of self-compassion, unlinked from perfection.
Tune in now to gain insight into yourself, learn to embrace balance, and take the first step toward growth and self-awareness.
Book a Call with Jen
https://calendly.com/jenstanley1213/o?back=1&month=2025-02
Email Jen
https://livingwellbyjen.com/contact/
Enneagram 101: Authentically You
https://livingwellbyjen.com/course/authentically-you/
Hello Enneagram: A Beginner’s Quick Guide
https://livingwellbyjen.com/course/hello-enneagram/
Discover Your Number
https://livingwellbyjen.com/discover-your-number
APPLE PODCASTS
https://podcasts.apple.com/us/podcast/living-well-an-enneagram-podcast-with-jennifer-stanley/id1798499088
SPOTIFY
https://open.spotify.com/show/5zYmc0oTKyDlcEmvNc0qcF
YOUTUBE
https://www.youtube.com/@LivingWellbyJen
https://www.instagram.com/livingwellbyjen/
https://www.facebook.com/LivingWellByJen
https://www.linkedin.com/in/jennifer-stanley-68337613b/

87,137 Listeners

1,901 Listeners

73 Listeners

19,815 Listeners